70 episodes
Keto Made Simple - Learn With Doctor Westman Adapt Your Life
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- Health & Fitness
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4.8 • 88 Ratings
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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/
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You DO NOT Have To Have Type 2 Diabetes!
Send us a Text Message.Join me as I explore how to reverse type 2 diabetes through lifestyle changes! In this video, I share insights on adopting a low-carb diet and the challenges that come with changing eating habits. Learn about the American Diabetes Society's emphasis on diet and lifestyle over medication, and why transparency in funding and a paradigm shift in diabetes treatment are crucial. Discover how low-carb diets can improve health and why staying engaged with the American Diabetes...
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Unveiling the Truth: Why You Can't Trust Your Doctor About Medication with Dr David Unwin
Send us a Text Message.Dr. David Unwin, a UK GP, explores the benefits of a low-carb diet through patient success stories. His collaboration with diabetes.co.uk has helped many achieve drug-free diabetes remission. He emphasizes the importance of understanding sugar intake and its impact on health, advocating for lifestyle changes to achieve better health outcomes. Dr. Unwin also conducts research on the effects of a low-carb diet on various health conditions and promotes sustainable farming ...
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Breaking Free: Strategies to Overcome Food Addiction with Dr. Eric Westman and Dr. Jen Unwin
Send us a Text Message.Join Dr. Eric Westman and Dr. Jane Unwin in a thought-provoking discussion on food addiction and its implications. Explore diagnostic tools, treatment strategies, and the societal challenges surrounding this issue. Gain valuable insights from two leading experts in the field during this insightful YouTube conversation.→ FREE LAB WORKSHOP → TYPE 2 DIABETES & PREDIABETESJoin Dr. Westman in this LIVE lab workshop on April 29, Decoding your lab tests.https://adaptyourli...
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DIABETES CAN BE REVERSED! - Interview with Dr. Jason Fung
Send us a Text Message.🚨 Stop messing around with your health! Type 2 diabetes is REVERSIBLE. Type 2 diabetes is NOT a progressive & irreversible disease. You can stop it in its tracks. ✅ Watch this interview between Dr. Westman and Dr. Jason Fung - two doctors who help patients do it every day.#diabetes #keto #fasting #weightloss #insulin #jasonfung Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podc...
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Cholesterol & Keto Separating Fact from Fiction
Send us a Text Message.Discover the latest insights on cholesterol and its impact on health in our new YouTube video! We explore the importance of assessing atherosclerosis beyond just cholesterol levels and delve into the ongoing debate around low-carb and ketogenic diets. Join us as we discuss personalized cholesterol management, recent research findings, and the potential benefits of ketogenic diets, including their anti-inflammatory effects and ability to enter ketosis for energy. Plus, w...
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Challenging Medical Norms with Dr. Gary Fettke A Conversation on Health, Politics, and Advocacy
Send us a Text Message.In this episode, join Dr. Westman and Dr. Gary Fettke for a candid conversation that delves into the intersection of health, politics, and advocacy. From challenging medical norms to exposing institutional failures, Dr. Fettke shares insights and experiences that shed light on the complexities of modern healthcare. Tune in to gain a deeper understanding of the ongoing fight for better health and societal change.“Change your food, change your life!”Dr. Eric Westman and h...
Customer Reviews
Thank you, thank you, thank you!!!!!
Dr Westman, thanks so much for your balanced, common sense approach to keto. Thank you for leaving out the expensive, unpractical nonsense that is so confusing from other keto influencers. Your approach is so very helpful and productive and keeps me on track. Again, thank you!
Basic facts on Keto
I really appreciate this podcast because Dr keeps the episodes short and to the point
Just the facts on Keto from an expert