![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
484 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Healthful Pursuit Podcast Leanne Vogel
-
- Health & Fitness
-
-
4.6 • 1.9K Ratings
-
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
-
Purpose-Driven Health: Achieving Body Confidence with Coach Bronson
Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify your health journey. Stay tuned for actionable tips on improving your metabolism through diet, sleep, and weight management.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD
Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical strategies for improving diet, metabolism, and overall health, including the role of fasting and movement. Stay tuned for an insightful discussion on taking control of your health!
Hosted by Leanne Vogel.
Sample of Dr Rob’s book: https://www.robertlufkinmd.com/lies/
Lies I Taught in Medical School: https://amzn.to/3XIuElR
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
Cycling Your Diet with Chalene Johnson
Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming your relationship with food and achieving lasting health.
Hosted by Leanne Vogel.
Connect with Chalene: https://chalene.com/
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
Iron and Hormones: The Deficiency Link with Michael Rutherford
Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia.
Hosted by Leanne Vogel.
Blood Chemistry Course starts July 9, code “LEANNE” for savings: https://www.fundamentawellness.com/a/2147504505/CqooCBCA
Coaching with Michael: https://www.fundamentawellness.com/waitlist
40+ markers free guide: https://www.fundamentawellness.com/instagram
Fullscript access 20% off link: https://us.fullscript.com/welcome/lvogel1610380742
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
Stool Testing: Diagnostic Solutions GI Map
Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and what that means for her health.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan
Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently.
Hosted by Leanne Vogel.
Dr. Cate’s Website: http://drcate.com
Dark Calories Book: https://amzn.to/4aMHVwX
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/
Customer Reviews
Love how this show has evolved over the years!
I used to listen to Leanne years ago when I was keto and I learned so much from her. Today, years later, I tuned back to her podcast and I’m happy to see how much this podcast has evolved and I look forward to see where it all goes! I hope to hear more about the high protein approach.
Love to listen
This has quickly become one of my favorite podcasts. Love the easy to understand information and enjoy all the material provided. Thank you for creating such a wonderful way to keep learning and feeling supported and inspired!
Comprehensive wellness
I’ve been listening to this podcast for years and it has answered so many questions (some I didn’t even know how to ask) about what’s going on with my body. I’ve struggled with chronic fatigue, migraines, mental health challenges and so many other symptoms that I didn’t know where to start! I love that this podcast is chocked full of useful education parsed into a language I can understand. Leanne shows you what amazing, resilient bodies God has given us and she speaks from a world of experience and wisdom. You must give it a listen!