Are you a business professional who struggles to stay focused and get the important stuff done? Kick Some ADHD is an all-new podcast designed specifically for adults with ADHD — especially business owners, business leaders, and professionals. Hosts Dana Rayburn and David G. Johnson will help you understand how to maximize the unique advantages that come with ADHD while keeping the struggles and negative impacts at bay. Whether you've been formally diagnosed or not, if you have ADD or ADHD symptoms, this show is for you! You'll learn ways to manage adult ADHD and be more effective in your business and personal life, including productivity, organization, leadership, stress & anxiety, diet, habits, ADHD skills, perfectionism, procrastination, and so much more!
Ep. 80: Why Ask Why?
Learning to ask "why" is an incredibly powerful tool to help you live an easier life with ADHD. Today Dana talks about 3 specific times to ask "why," and provides an important warning about "how" to ask "why."
Ep. 79: Anti-Resolution Revolution
We kick off Season 3 with a frank discussion about why we've given up on new year's resolutions. Instead, Dana introduces a framework for reflecting on the year gone by and thinking strategically & intentionally about the new year in front of us. You can do the same thing by answering 3 simple questions!
Ep. 78: Reducing ADHD Holiday Hazards
The holidays can be really hard on people with ADHD. There are loads of "shoulds" and "gottas" and pressures that pile up on top of lives that might already be running on the edge. How can we make the holidays more enjoyable and less stressful? We discuss that and much more in this episode!
Ep. 77: Underearning: Another ADHD Tax
People with ADHD tend to earn less that neurotypical peers for a variety of reasons. This creates yet another "tax" we can end up paying. This week, we take a shame-free look at the causes of underearning so we can evaluate what to do about it.
Ep. 76: Making Peace Between ADHD & Money
Money challenges with ADHD are incredibly common. Handling money is intertwined with so many prevalent ADHD symptoms that it's presumed you'll struggle at some point. This week, we continue an important conversation to help you make peace with money.
Ep. 75: What’s the Deal with ADHD Impulsive Spending?
The holidays are here, which means for many of us with ADHD its time to hang on to our wallets! Impulsive spending can be a big problem. Today we talk about ways to approach it all year long!
Been Sleepin On THIS
Finally a podcast that talks up to people with adhd -- For the first time I feel seen through a positive lens by relatable adults.
Full of great info for those with ADHD
I stumbled on this podcast last week and binged about 20 episodes while cleaning and re-organizing my house this weekend. There was so much relatable content and valuable takeaways that I’ll definitely be re-listening when I’m able to take some notes. It’s been so affirming to learn from two great hosts who know what it’s like to live with undiagnosed ADHD and provide me with hope for what is possible.
Fun and informative
Dana nails the details and fullness of ADhD .