21 episodes

Each week, New York Times bestselling author and clinical nutritionist Kimberly Snyder will chat about specific issues that relate to health, beauty, empowerment, emotional health, spirituality and much more.

Kimberly Snyder's Podcast Kimberly Snyder

    • Health & Fitness
    • 4.6 • 18 Ratings

Each week, New York Times bestselling author and clinical nutritionist Kimberly Snyder will chat about specific issues that relate to health, beauty, empowerment, emotional health, spirituality and much more.

    This Channel is No Longer Active: Check Out My New Podcast Beauty Inside Out!

    This Channel is No Longer Active: Check Out My New Podcast Beauty Inside Out!

    Hey Beauties,

    This channel is no longer active as we have re-launched the podcast with a new show name “Beauty Inside Out with Kimberly Snyder”.

    Be sure to subscribe to the channel as each week we will bring you a variety of fun and informative segments from the world of nutrition, beauty, yoga, travel, spirituality as well as lots of interviews with amazing guests like Deepak Chopra, Yoga Girl and Dr. Laura Berman. See you over there!

    Love,

    Kimberly

    You can subscribe to the new channel here:

    https://itunes.apple.com/us/podcast/beauty-inside-out-kimberly/id1052960171

    • 30 sec
    Realize Yourself Podcast #22: Spring and Summer Cleansing

    Realize Yourself Podcast #22: Spring and Summer Cleansing

    This week's podcast was recorded in the Spring, but due to a technical issue we are publishing it now. The good news is that a lot of the tips are just as valid for Summer as they are for Spring, and so it should be very helpful to you. In fact, a cleanse is one of the best ways to look your best and get bikini-ready for the summer. Hope you enjoy it! 

    • 34 min
    Realize Yourself Podcast #21 - Do You Need Superfoods?

    Realize Yourself Podcast #21 - Do You Need Superfoods?

    In today’s post, Kim and Tony talk about superfoods and whether or not you really need them in your diet. And if you do need them, which ones, and how do you incorporate them into your diet?

    • 34 min
    Realize Yourself Podcast #20 - Words and Communication

    Realize Yourself Podcast #20 - Words and Communication

    Kim and Tony talk about how you can transform your life and health with the way you communicate. They share tips and techniques you can use to improve your health through your words and create alignment. You’ll become aware of the communication patterns you probably learned a long time ago.

    • 32 min
    Realize Yourself Podcast #19: Spring Foods

    Realize Yourself Podcast #19: Spring Foods

    Our bodies are dynamic and have a connection to the planet, so it’s important to change with the seasons by eating seasonal foods. Today, Kim and Tony discuss some of the best spring foods and how to enjoy them.

    • 32 min
    Realize Yourself Podcast #18 - Eating Healthy on a Budget

    Realize Yourself Podcast #18 - Eating Healthy on a Budget

    Kim and Tony talk about how to eat healthy without breaking the bank. When you switch your diet, you may not be familiar with the options available to you, so it becomes tempting to resort to expensive “healthy” packaged foods. That's not necessary. You can eat healthy on a budget if you pay attention and know where to shop.

    • 32 min

Customer Reviews

4.6 out of 5
18 Ratings

18 Ratings

KristenOM ,

Thank you

Thank you Kimberly for keeping this podcast available to us even though you have a new podcast out! I love listening to you! Also these earlier episodes don’t have ads or music and I am able to absorb the information better. Thank you.

JamieMel ,

Love Kimberley - product review also

Kimberly Snyder’s philosophies have changed my life. I love how she doesn’t take an all or nothing approach, which makes everyone feel included and able to try the best we can in each season of our lives. She has made a huge impact on the health of my body through food and I am now eager to learn more about her other principles. Thank you Kimberly!

Edit - one thing to note I recently purchased feel good detoxy. I was looking for product reviews, as I recall I used to see them on her website for skincare. Now I do not see them at all. I feel that it is important to display reviews from other users so we can understand what works and doesn’t work for different people. I just wanted to share that I tried feel good detoxy and I took one pill with a large class of water as directed. I just wanted to let others know to please be careful. The product definitely worked but after the morning release I actually felt quite weak and had to rush down to have my green smoothie, avocado toast and I quickly had a lot of coconut water too to replace electrolytes. I just wanted to share this with others as it is not typical for me to wake up feeling that way. I could also tell my skin was dehydrated, likely since the water was pulled to my colon. Personally I will be very careful with this product and if I do take it again I will probably drink even more than one glass of water and likely coconut water as soon as I wake up.

NeebsC ,

My new fave podcast!

I've been a huge fan of Kimberly's blog and books for a while now, but I really like how her podcasts offer a more personal look into her life. She talks about everything from her travels, eating tips, inspiration, and more. It's really worth tuning into if you're looking to improve yourself, not just physically, but emotionally, spiritually, and mentally too.

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