LAB #5 Vision boarding, manifestation and energy with Rebecca Grainger Life After Baby Podcast

During this soulful conversation we talk about:
+ How she defines self care
+ What it means to ‘do the inner work first’
+ The power of sisterhood
+ How as mamas we can create easy to achieve self care practices
+ Why our energy is the key to how we feel
+ Vision boarding and so much more

Connect with Rebecca:
https://themamahub.co
https://facebook.com/themamahub.co/
https://instagram.com/themamahub.co

Shownotes:
https://yogamamas.com.au/5