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531 episodes
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Last First Date Radio Sandy Weiner
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- Society & Culture
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4.8 • 295 Ratings
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Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate.
Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE!
https://lastfirstdate.com
IG @lastfirstdate1
FB group for women: https://www.facebook.com/groups/yourlastfirstdate
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EP 619: Evelin Molina Dacker - How to Talk About Sex with the STARS Framework
Do you find it hard to talk about sex? Dr. Evelin Dacker is a Mexican-American Integrative Family Physician who specializes in sexual wellness, menopause and hormones, and vitality throughout life. Her unique approach to health incorporates pleasure as an important aspect for healing trauma and illness. In addition to practicing medicine, she specializes in teaching a sex positive approach to sexually transmitted disease. She’s the creator of the STARS Talk framework for intimacy communication, and that’s what we’re going to be talking about in this interview.
In this episode of Last First Date Radio:
What is the STARS Framework and why is it so important when discussing sex?
Is the STARS talk just one talk?
How to improve your dating life
Connect with Dr. Dacker
Websites http://maketimeforthetalk.com/ https://www.evelindacker.com/
IG https://www.instagram.com/sexmeddoc/
YouTube https://www.youtube.com/@evelindacker9341
FB https://www.facebook.com/SexMedDoc/
Free gift: STARS Talk Workbook https://www.maketimeforthetalk.com/resources
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate -
#Sundays With Sandy - 5 Secret to Successful Dating: Mastering Good Communication Skills
What’s the secret to successful dating, especially in the early stages? I believe it’s all about how you communicate about the important things. But when you’re just beginning to date, it can be confusing about what’s appropriate to bring up. You’re trying to get to know and understand each other, but what if they’re texting too little or too much? Is it needy or pushy to say anything? What if you’re unsure about what they’re looking for. How do you find out without coming across as too serious early on? You want to know how their last relationship ended, but when and how do you ask? That’s what I’m talking about today.
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate -
EP 618: Bobbi Palmer - How to Begin Dating After Divorce
Are you wondering how to begin dating after divorce? My podcast guest, Bobbi Palmer, is a 60-something, happily divorced, proudly imperfect, sometimes sassy, progressive thinking, animal and man-loving internationally recognized dating coach for women over 40. She is known as The Compassionate Truth Teller and has helped thousands of women around the world write their grownup love story.
In this episode of Last FirstDate Radio:
Bobbi’s story of marrying at 47 for the first time and divorcing 18 years later
Five tips to help women prepare to date again after divorce
How to know if you’re ready to date again
How to work through the hard parts of dating after divorce
Connect with Bobbi
Website: https://datelikeagrownup.com
Free gift to help you date again after divorce: https://datelikeagrownup.com/dad
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate -
#Sundays With Sandy - The Golden Bachelor Divorce: Three Important Lessons We Can Apply to Our Relationships
After only three months, the Golden Bachelor couple is divorcing. I’m not interested in spreading nasty rumors about Gerry or Theresa. I don’t know them personally, and there are plenty of videos and posts that have done that already. In this solo episode, I focus on three lessons we can learn from their quick marriage and divorce.
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate -
EP 617: Mary Jo Rapini - How to Prevent Burnout in Long-Term Relationships
Have you ever experienced burnout in long-term relationships? My podcast guest, Mary Jo Rapini, MEd, LPC, is a leading psychotherapist specializing in intimacy, sex, and relationships. Based in Houston, Texas, she operates a private practice dedicated to providing exceptional services as a relationship and intimacy/sex psychotherapist.
In this episode:
What causes relationship burnout in long-term relationships?
Who is responsible for the emotional/physical load a healthy relationship requires?
What are the questions couples should ask each other to prevent burnout?
Connect with Mary Jo Rapini
IG https://www.instagram.com/maryjorapini/reels
FB https://www.facebook.com/maryjorapini
Website: www.maryjorapini.com
Reaction Reset Handouts and Videos: www.maryjorapini.com/reactionreset
Books: www.maryjorapini.com/books
YouTube: youtube.com/user/mjrapini
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate -
#Sundays With Sandy - How Slow Dating Can Help You Avoid Heartbreak and Disappointment
Slow dating is exactly what it sounds like: people taking time to get to know each other and build connection and trust before deciding if they want to pursue a relationship. Why has this trend emerged? It began with lockdowns and quarantines from the pandemic, where everyone had to slow down and get to know a potential date virtually.
Many people have seen the benefits of slow dating and are still slowing things down so they can have important conversations with matches before meeting. They are thinking more critically about what they want and need in a relationship. Here’s how slow dating can lead to deeper and more meaningful connections.
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Customer Reviews
Sandy is the best!
Sandy’s exquisite listening skills, gentle and encouraging coaching, and profound wisdom, are unmatched among dating podcasts. She is open to collaborating with many from different thought traditions with humility, and grace.
Perfect for anyone seeking advice on love
Sandy does a great job coaching and navigating her guests through questions that we’re all dying to know on the love side of things. She’s practical and gives great advice!
The real deal
Sandy is one of the love coaches whose wisdom and expertise I value most. She has a balanced, refreshing perspective on helping people create healthy relationships with solid boundaries and the ability to effectively get your needs met. This podcast is a gold mine of resources to support you on your love journey!