Last First Date Radio Sandy Weiner

Dr. Christine Murray is the Director of the Center for Youth, Family, and Community Partnerships at the University of North Carolina at Greensboro. She has worked with clients impacted by various forms of family violence, including current and past intimate partner violence, childhood physical and sexual abuse, and emotional and verbal abuse. Dr. Murray is also the author of Triumph Over Abuse: Healing, Recovery, and Purpose after an Abusive Relationship.

In this episode of Last First Date Radio:


What is emotional abuse and how does it impact survivors?


How does emotional abuse impact future relationships? 


How does emotional abuse differ from other forms of abuse?


What are some steps survivors can take to begin to heal from abuse?


How can partners support abuse survivors?



Free Workbooks for survivors of abuse: http://www.seethetriumph.org/see-the-triumph-workbooks.html 

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 


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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

Mixed signals in dating can be frustrating and confusing. “What did he mean when he said that?” “He told me one thing, but now he’s saying the opposite?” These confusing signals can make you crazy! In this solo episode of #Sundays With Sandy, I discuss why people give mixed signals in dating, and what we can do when we’re on the receiving end.



►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 


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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

Dr. Shyama Mathews is a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. As both a mother and wife herself, her goal is to help women of all ages maintain their own quality of life while keeping up with the day to day needs of their families and careers. Her practice emphasizes the importance of patient education and empowerment to make the best possible decisions for themselves and their bodies. Her areas of expertise include Endometriosis, Fibroids, Chronic Pelvic Pain, Laparoscopy, Polycystic Ovary Syndrome, and Premenstrual Dysphoric Disorder.

In this episode of Last First Date Radio:


The most common questions about sex after menopause


How to maintain libido post-menopause


How to deal with lack of arousal


The importance of lubricants post-menopause



Connect with Dr. Mathews

Website: Www.drmathewsgyn.com  

@drmathewsgyn (IG, FB)

15% off discount, good for your first order of any size on helloplayground.com and valid until March 31, 2024. Enter code "LASTFIRSTDATE" at checkout: https://helloplayground.com/discount/LASTFIRSTDATE 

For more on menopause: menopause.org

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 




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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

Dating can be exhausting. After a string of bad dates or devastating breakups, you might be feeling hopeless about ever finding love. In this solo episode, I reveal 5 ways to regain hope when dating gets you down.



►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 




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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

In 2013, Casey and Meygan Caston founded Marriage365. After their own marital struggles, their aim was to strengthen other people’s marriages. They authored four books about building connections and developed online courses. In 2020, Marriage365 revamped its platform, growing to 10k members in 1.5 years, which inspired them to develop a mobile app to enhance user experience.

In this episode of Last First Date Radio:


How premarital counseling sets couples on a path to healthier marriages


Common misconceptions about premarital counseling


The 6 keys of premarital counseling


Success stories of couples who had counseling before marriage



IG: https://www.instagram.com/marriage365/?hl=en  

Website for married couples: https://marriage365.com/ 

Website for premarital resources:  https://happilyeverafter.org



►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 


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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

We issue ultimatums in relationships when we want someone to change or do something we want, like move in together, get married, or have kids. The problem is, ultimatums don’t work. In this solo episode, I share what an ultimatum is, why people think they’re a good idea, and a more effective strategy for getting what you want in your relationship.



►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 



►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 



►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 



►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 



►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 



►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 



►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 



►Website → https://lastfirstdate.com/ 



► Instagram → https://www.instagram.com/lastfirstdate1/ 



►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 






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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message