69 episodes

Hello! I'm a proud salsa-dancing Latina, mom, scientist, and physician leader with a passion for supporting other Latinas in medicine and science. My life has been completely transformed by coaching and Latina Docs was founded to pay it forward.

This podcast explores different coaching concepts and shares with you specific examples of how this work has touched my life.

Latina Docs Podcast Ursula Lang

    • Health & Fitness
    • 5.0 • 17 Ratings

Hello! I'm a proud salsa-dancing Latina, mom, scientist, and physician leader with a passion for supporting other Latinas in medicine and science. My life has been completely transformed by coaching and Latina Docs was founded to pay it forward.

This podcast explores different coaching concepts and shares with you specific examples of how this work has touched my life.

    64. Hispanic Heritage Month (special announcement!)

    64. Hispanic Heritage Month (special announcement!)

    September 15th is the beginning of Hispanic Heritage Month and it is the perfect time to be celebrating all of who you are!
    The best way I know to do that is through joining a group of other Latina physicians and scientists dedicated to living a more fulfilling life. 
    I also announce a special scholarship opportunity in this episode ahead of the 2022 Fall Latina Docs Journey coaching program. 
    For every paid Latina Doc coming through program, I will provide a full scholarship to another Latina Doc. In order to qualify for the scholarship, I ask you to share your story in the Latina Docs FB group or email me personally at info@latinadocs.com This is only for those who trully have competting financial obligations. Include this in your story to me. 

    You will be sponsoring another deserving Latina Doc if you decide to join the paid program. Don't forget that your CME funds can also now be used!

    Lastly, get on the email list to learn more: latinadocs.com

    • 20 min
    Fear and Worry

    Fear and Worry

    Special Announcement!!
    The LATINA DOCS Journey Coaching Program will have provide you the opportunity to earn up to 10 AMA CME credits. 
    Yes, you can now use your CME funds to cover the investment into the program. 

    September 12th is the start of our welcome week in the program and it will be filled with celebration as the beginning of Hispanic Heritage Month! 

    Join us: latinadocs.com
    This episode is all about identifying how fear and worry may be showing up for you. Don't let that hold you back from your goals and all your dreams for the rest of this year!
     

    • 28 min
    Denial and Resistance

    Denial and Resistance

    Denying and resisting our emotions is one of the ways in which we argue with reality. 
    The more you argue with reality, the more you disempower yourself. I share with you some perspectives of how to embrace all of you and your life in this moment so you can free yourself to make the best decisions moving forward this fall.
    The LATINA DOCS Journey coaching program is here to support you and get you the specific help you need to better manage your emotions and get to your personal and professional goals. 
    LATINA DOCS Journey Coaching Program

    • 33 min
    Fall Reset and Refocus

    Fall Reset and Refocus

    Summer is out and Fall is here!

    We all need a little reset and refocus with life and season transitions. Join me this Thursday, August 25th, 4pm PST / 6pm CST / 7pm EST.

    I'll share with you my best reset and refresh tools and help you shift you mindset to one that will support you in all your goals!

    Register here: FREE Fall Reset Workshop

    • 19 min
    Your Inner ‘Bandida’

    Your Inner ‘Bandida’

    In this episode I share with you some reflections on a recent beach read book I took with me to Mexico, Big Magic by Elizabeth Gilbert.
    We all have some amount of martyr and trickster in us. The more you tap into your trickster or 'bandida' as my mom calls me, the lighter and more playful your life can be. 
    The LATINA DOCS Journey coaching program is also opening up for the fall very soon! There will be some free events leading up to the opening, so stay tuned. To get on the waitlist and not miss out on early registration bonuses, click here: https://www.latinadocs.com/opening-in-2022

    • 26 min
    Clutter Solved with Dr. Tess Lang

    Clutter Solved with Dr. Tess Lang

    This is a very special podcast as I bring my sister, Dr. Tess Lang, on as a guest!! 
    Tess Lang is Board Certified in Family Medicine with Obstetrics. She has practiced supporting women in their labor within birthing centers, hospitals, and their homes wherever they feel most comfortable. In addition to practicing obstetrics as a Family physician for years, she also has practiced hypnobirthing and plant-based nutrition during her own two vaginal deliveries.  One of her passions is in blending and balancing allopathic and natural management of pregnancy and preventative health. 

    Through her personal coaching business, BLENDED, she now provides mindset coaching for women feeling anxious about birth and who want to feel empowered before, during, and after pregnancy. To book a consultation call with her, visit her website:  https://tesslangmd.com/

    I am also super grateful to her for sharing her personal and professional evolution while going through the LATINA DOCS Journey Coaching program. 
    Finally, we share how our collaboration of 'Clutter Solved' became a reality. Tess has a gift and passion for organization and decluttering her home. It mirrors my passion for decluttering my mind. By bringing these two components together, we created a 5-week introduction program to get your clutter solved. If you have been overwhelmed with your overcrowded closet, this may be the perfect thing for you. Did I mention it's just $97!

    We welcome you all into the program starting August 1st.
    Register here: https://www.latinadocs.com/clutter-solved

    • 40 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

the Thoughtful and Hopeful ,

Excellent resource and advice

Excellent resource and advice, put together by brilliant and insightful individuals. This is helpful for any academic or driven professionals in healthcare, and material is applicable to broad audience in medicine and not just for female or minorities only. Highly recommended. Great stuff and thanks for sharing!

learning_&_loving_life ,

Loving the action steps !

I have SO enjoyed listening to this podcast for the vulnerable anecdotes of wisdom and truth, the action steps and examples—super empowering, looking forward to more! I would recommend this to anyone and in particular first generation professionals—thank you!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD