42 episodes
Law of Happy with Lauren Tatner Lauren Tatner
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- Education
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5.0 • 1 Rating
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Welcome to the Law of Happy experiential podcast where we crack the code on feeling good (or feeling better), and allowing more of what we want into our lives. Each week, your host, Lauren Tatner (attorney, author, wellness arts teacher, inspirational clown), will guide you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (or guided laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you and a special guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @TheLawofHappy and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
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Hand-Laughter-Reset Exercise (with Heidi B Barkwell)
Get back into vibrational alignment in minutes with this handy Laughter Yoga exercise.
Listen to Full Episode Here: https://www.buzzsprout.com/2154875/13407239
Find my guest, Heidi, and Calgary Laughter Yoga here: https://www.calgarylaughteryoga.com
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch -
Spending Time With You (Song by Shannon Simpson)
Be uplifted, moved, and inspired by Shannon Simpson's (Music with Shannon) original song "Spending Time with You".
Shannon is a musician and music teacher. She has such beautiful energy and natural gift to spread so much joy through everything she incorporates and shares in her classes.
Full episode with Shannon Simpson here: https://www.buzzsprout.com/2154875/13567037
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Learn more about Music with Shannon : https://musicwithshannon.ca/
Follow Shannon on IG: @music_with_shannon
Find Shannon on YouTube: @musicwithshannon2270
Find Shannon on Facebook: https://www.facebook.com/musicwithshannon
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch -
The Healing Power of Laughter (with Tiffany Caudill)
This is a mini clip from my full podcast episode: Vibrational Hack: WULFING (Wake Up Laughing With Tiffany Caudill).
Tiffany's reminder about the healing power of laughter was exactly what I needed to hear right now. I hope you find it inspiring too. Please reach out if you are intrigued and want to learn more about the power of laughter.
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Learn more about Tiffany and her Wellness Modalities: www.mirthologist.com
WULFING (Wake Up Laughing) Webinar on December 13th: www.wulfnow.com
Follow Tiffany’s HaHa Laughter-Van journey on Facebook: https://www.facebook.com/Hahalaughtervan
(Haha_laughterVan is a page site where people can find interviews of how people have used laughter to save their lives)
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch -
Brush the dirt of your shoulders...with Laughter Yoga!
Join me and my guest, Liliana De Leo, in this fun Laughter Yoga game to manage stress and brush the negative self-talk away with laughter!
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch -
Laughter Yoga: How to laugh when you don't feel like laughing (with Liliana De Leo)
Since 2010, Liliana De Leo, founder and president of The Living Laughter Academy, has been dedicated to helping people use laughter as a form of exercise to decrease stress, improve health, and optimize resilience.
Liliana is a Laughter Yoga Master Instructor, trained directly by Dr. Madan Kataria, the founder of Laughter Yoga.
A 2-time TEDx presenter, Liliana is an inspirational speaker who offers Laughter Yoga trainings and workshops nation-wide.
Join us in this episode to learn simple practical tools to help process and manage heavier emotions, manage stress, let things go, and expand our energy.
You’ll quickly see why there’s more to Laughter Yoga than just laughing!
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Learn more about Liliana and her work here: www.livinglaughter.ca
Follow Liliana on Instagram: @laughmontreal
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch -
Divine Calling: You Need To Laugh (with Celeste Greene)
Meet today’s special guest, Laughter Yoga Teacher, Celeste Greene! I discovered Celeste’s Laughter Yoga videos online years ago when I first started practicing and teaching laughter as an exercise. Her incredible work in the Laughter Yoga community was a huge inspiration for me as a teacher.
Join us to laugh, be inspired, and raise your vibration!
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Learn more about Celeste and her trainings/classes: https://celestegreenelaughs.com/
YouTube: https://youtube.com/@laughactive
Instagram: @CelesteGreeneLaughs
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch