12 episodes

About mental health and to give advice and to guide people to making the right choices in life and for everyone who battles mental health to know you're not ALONE 💙 remember it is ok not to be ok 😊 stay focused,stay positive and stay strong

Leon vs Mental Health The almighty leon Jones

    • Health & Fitness

About mental health and to give advice and to guide people to making the right choices in life and for everyone who battles mental health to know you're not ALONE 💙 remember it is ok not to be ok 😊 stay focused,stay positive and stay strong

    The Importance Of Adolescent Mental Health

    The Importance Of Adolescent Mental Health

    On Today's Episode I'm joined By Elaine Who Shares Her Emotional Story On How Her Children Have Been Effected By Mental Health And What Herself And Her Children Went Through When It Came To Services,Also Elaine Gives Her Valuable Opinions And Views On What Needs To Be Done To Protect And Help Adolescent Mental Health 💙 

    PLEASE SIGN: https://petition.parliament.uk/petitions/600992

    This Petition Has Been Set Up By Elaine,When The Petition Reaches 100k Signatures It Will Be Discussed In Parliament With The Ultimate Aim Of Making It A Requirement For All Educational Settings To Have A Bereavement Policy.

    IF YOU HAVE BEEN EFFECTED BY ANY OF THE ISSUES RAISED IN THIS EPISODE OR HAVE A CONCERN FOR YOUR CHILDS MENTAL HEALTH PLEASE CONTACT YOUR DOCTOR,IF YOU RESIDE IN THE UK YOU CAN RING NHS 111 OR WWW.NHS.UK WHERE YOU WILL FIND ALL THE RELEVANT INFORMATION 

    • 1 hr 3 min
    Turning a negative situation into a positive situation,and how you should use your weaknesses as strengths.

    Turning a negative situation into a positive situation,and how you should use your weaknesses as strengths.

    After reading a very good book i bring to you the importance of changing a negative situation into a positive situation and also how you should use your weaknesses as strengths..

    Name of book: Ant Middleton- Zero Negativity 

    Please subscribe to my podcast! By doing so you'll have FULL ACCESS to all bonus VIDEO CONTENT! The first video podcast is FREE! 

    • 22 min
    My journey

    My journey

    Talking about my journey through mental health and what got to the point of spending 10yrs inside,and also hopefully giving insight to people who may be in the same position or may know someone who is. Also trying to inspire others to share their stories and to let everyone know its ok not to be ok and hopefully one day i can help others the way I wish to by doing speeches and actually making living by helping others see the light when they can't see it themselves and guide people through thier dark days. If you wish to contact me directly my email address is leonthejanner@gmail.com

    • 33 min
    Intrusive Thoughts/voices

    Intrusive Thoughts/voices

    Talking about intrusive thoughts and how to recognise the reason they are there and how to try and manage the intrusive thoughts/voices through techniques or through other channels.

    https://anchor.fm/the-almighty-leon-jones/subscribe

    • 11 min
    Sections under the mental health act in the uk 🇬🇧

    Sections under the mental health act in the uk 🇬🇧

    I go through all the sections I'm aware of that you can be put under in the uk 🇬🇧 under the mental health act from the police to the Crown courts.

    • 19 min
    Coping during and after the pandemic and also a bit about social media and a few other things..

    Coping during and after the pandemic and also a bit about social media and a few other things..

    Talking about coping during and after the pandemic and how to reach out for help and never hide you feelings and. And also talking about social media and how they should do more to protect people and also where change needs to start..

    • 16 min

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