Lessons Learned From Professional Sports, Mentorship and Taking Full Responsibility with Aja Barto The Michael Caz Podcast

Aja Barto is a former professional baseball player, multiple-time CrossFit Games athlete, and the owner of Behemoth Gym. In today’s episode Aja recounts his time playing baseball, as well as his biggest takeaways that eventually led him to opening up his own gym, including his time with legendary CrossFit coach, CJ Martin. 
 
What you’ll learn:
-Shaping your mentality
-The power of body language
-Lessons for entrepreneurship 
Resources mentioned:
TedTalk - Body Language 
Where to find Aja Barto:
Behemoth Gym
Instagram