307 episodes

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.

The Michael Caz Podcast Michael Cazayoux

    • Fitness
    • 4.9 • 1.8K Ratings

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.

    Mattie Rogers On Her Journey To The Olympics

    Mattie Rogers On Her Journey To The Olympics

    Mattie Rogers is one of the top female American weightlifters. In 2015 she competed at the World Championships and has recently become one of the USA Olympic qualifiers for the upcoming Olympic Games. In today’s episode we cover some of the recent happenings in the IWF surrounding doping and drug abuse, as well as parting ways from her long time coach Danny Camargo, and some of the mental shifts she’s had to make as an athlete. 
     
    Where to find more from Mattie Rogers:
    Instagram
    YouTube Channel

    • 47 min
    Lessons Learned From Professional Sports, Mentorship and Taking Full Responsibility with Aja Barto

    Lessons Learned From Professional Sports, Mentorship and Taking Full Responsibility with Aja Barto

    Aja Barto is a former professional baseball player, multiple-time CrossFit Games athlete, and the owner of Behemoth Gym. In today’s episode Aja recounts his time playing baseball, as well as his biggest takeaways that eventually led him to opening up his own gym, including his time with legendary CrossFit coach, CJ Martin. 
     
    What you’ll learn:
    -Shaping your mentality
    -The power of body language
    -Lessons for entrepreneurship 
    Resources mentioned:
    TedTalk - Body Language 
    Where to find Aja Barto:
    Behemoth Gym
    Instagram

    • 57 min
    Modern Wisdom with Chris Williamson

    Modern Wisdom with Chris Williamson

    Chris Williamson is the host of the Modern Wisdom podcast, he owns an events company in the UK and he coaches people on how to get more out of life. 
     
    In today’s episode Chris explains how he became the top club promoter in the UK, to launching the top podcast in the UK. Chris shares his wisdom on “turning pro” and how consuming the right stuff can help you to maximize human performance, productivity, fitness and psychology.
     
    What you’ll learn:
    - How to accrue wisdom
    - Putting knowledge into action
    - How to be selective about the stuff you consume 
     
    Books mentioned:
    Turning Pro - Pressfield 
    The War of Art - Pressfield
    Range - Epstein
     

    • 1 hr 7 min
    Gabby Reece On Fame, Relationship, and Personal Growth

    Gabby Reece On Fame, Relationship, and Personal Growth

    Gabrielle Reece is an American professional volleyball player, sports announcer, fashion model, and author. She was also the first female Nike athlete to design her own shoe. Despite her incredible success, Gabrielle has still managed to remain extremely humble, and maintain an inspiring relationship with her husband, Laird Hamilton. 
     
    In today’s episode Gabrielle shares some of her personal tips to improve your relationship, and how to work on yourself while giving each other freedom, space, and autonomy. 
     
    What you’ll learn:
    -Finding ways to communicate better
    -Becoming responsible for yourself 
    -Space and freedom in a relationship 
    -How to handle conflict in your relationship 
      
     
    Books mentioned:
    Getting The Love You Want - Harville Hendrix
     
    Where to find Gabrielle:
    www.gabriellereece.com
    Instagram 
    Podcast 
    Twitter
     

    • 56 min
    JP Sears On Censorship, Creative Process and Living Your Truth

    JP Sears On Censorship, Creative Process and Living Your Truth

    JP Sears is an author, YouTube celebrity, and stand-up comedian. Today we’re talking about why FaceBook and YouTube are censoring him and what that means for our freedom. We’ll also be diving into finding your “why”, living your truth, and how you can train your mind for creativity. 
     
    What you’ll learn:
    -Freedom and censorship and what’s in jeopardy
    -Developing peace of mind and tranquility
    -How to train your mind for more creativity 
     
    Books mentioned:
    The War of Art - Steven Pressfield
     
    Where to find JP Sears:
    Official Website
    Instagram
    YouTube
    Twitter

    • 1 hr 1 min
    Fighter jets, 8 Figure Exit, and Creating From Stillness ft. Mike Brown

    Fighter jets, 8 Figure Exit, and Creating From Stillness ft. Mike Brown

    Mike Brown is a Fighter Pilot and entrepreneur who later sold his company for 8-figures. In today’s episode Mike shares his stories from being a pilot as well as some of the military tactics he learned in the Navy which later helped him start his own business, including OODA Loop, flow state, and freeing cognitive ability. Mike’s story is inspiring and gives advice for those in search of more clarity in life and finding your own success. 
     
    What you’ll learn:
    -How to properly assess a situation in life or business 
    -How to apply OODA Loop in your business 
    -How to free your cognitive ability 
    -Creating from stillness
     
    Books mentioned:
    Atlas Shrugged - Ayn Rand 
    Boyd: The Fighter Pilot Who Changed the Art of War - Robert Coram
     

    • 1 hr 4 min

Customer Reviews

4.9 out of 5
1.8K Ratings

1.8K Ratings

Marisa J2 ,

LOVE IT!!!

Michael is a great host!! He offers amazing insight and information that is really helpful for listeners!

austinschless ,

Thanks Michael

I really enjoy your short podcasts. They’re extremely informative and I think you should do more of them! Also, your episodes have inspired me to start my own podcast called Gritty and Curious. It’s about sharing Gritty & Curious ideas people, and communities. Would love to have you on sometime; you’ve been very influential in my podcasting journey.

aphill27 ,

Great content, too long on intro commercials

Good podcast and great content on every episode, but shorten the intro commercials. I get it, you’re on WAG staff and they’re a sponsor, but make it a shorter commercial or in the details notes list what time the podcast actually starts so regular listeners can jump ahead. Or maybe break that commercial up into 15 second segments throughout the whole podcast. Love the podcast and i learn a lot, but the length of the intro is tough.

Top Podcasts In Fitness

Listeners Also Subscribed To