45 episodes

Are you ready to embark on a transformative journey for your mental well-being? Step into the world of Jack and Ryan, two extraordinary individuals fueled by a burning desire to uplift men’s mental health. With their magnetic personalities and a genuine passion for the cause, they invite you to join their captivating podcast, where authentic and heartfelt conversations await.

Prepare to be captivated as they venture fearlessly into the often unexplored realms of men’s mental health, shedding light on a subject that may appear daunting at first. Together with their esteemed guests, Jack and Ryan will uncover the hidden joys and profound insights that lie within this intricate landscape.

Each episode is an opportunity for self-discovery and collective understanding, as they weave compelling narratives that illuminate the true essence of men’s mental health. Brace yourself for a riveting exploration that transcends stereotypes and redefines the significance of mental well-being for men everywhere.

Join Jack and Ryan on this remarkable odyssey, where profound discoveries await and powerful messages resonate. Together, let’s unlock new dimensions of meaning and forge a path towards a brighter future for men’s mental health.

Lets Be Frank! - The Men’s Mental Health Podcast Jack Coward & Ryan Smith

    • Health & Fitness

Are you ready to embark on a transformative journey for your mental well-being? Step into the world of Jack and Ryan, two extraordinary individuals fueled by a burning desire to uplift men’s mental health. With their magnetic personalities and a genuine passion for the cause, they invite you to join their captivating podcast, where authentic and heartfelt conversations await.

Prepare to be captivated as they venture fearlessly into the often unexplored realms of men’s mental health, shedding light on a subject that may appear daunting at first. Together with their esteemed guests, Jack and Ryan will uncover the hidden joys and profound insights that lie within this intricate landscape.

Each episode is an opportunity for self-discovery and collective understanding, as they weave compelling narratives that illuminate the true essence of men’s mental health. Brace yourself for a riveting exploration that transcends stereotypes and redefines the significance of mental well-being for men everywhere.

Join Jack and Ryan on this remarkable odyssey, where profound discoveries await and powerful messages resonate. Together, let’s unlock new dimensions of meaning and forge a path towards a brighter future for men’s mental health.

    Let’s Be Frank! Season 2 Finale - Reflecting on the Past, Present and Future

    Let’s Be Frank! Season 2 Finale - Reflecting on the Past, Present and Future

    Welcome to the grand finale of Let's Be Frank! Season 2, where we dive deep into the heart of our podcast journey. Join us for a special episode as we take a fond look back at all that's transpired during this incredible season 
    In this concluding chapter, your hosts will guide you through the incredible stories, thought-provoking discussions, and captivating moments that have filled our airwaves throughout Season 2.
     
    Join the conversation on The Lets Be Frank Socials!  Click Here... 
     



    This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.  Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

    • 37 min
    George Coppen - Life Beyond The Curtain

    George Coppen - Life Beyond The Curtain

    Meet George Coppen, the incredible rising star who has been captivating audiences since 2017. From hit Netflix films like "The School for Good and Evil" to Disney's "Willow" on Disney Plus, he's shown his remarkable talent. But George's journey goes beyond comedy and acting. 
    Join us as he addresses a pressing issue in the film industry: the representation of actors with Dwarfism. With wit and insight, George questions casting choices and their impact on diversity and mental health in the acting world.
    Don't miss this thought-provoking discussion with George Coppen - actor, comedian, and advocate for change. Get ready to go "Behind the Curtains" and gain a fresh perspective. 
     
    Join the conversation on The Lets Be Frank Socials!  Click Here... 
     



    This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.  Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

    • 53 min
    Jason Klietz - Accountability Nation

    Jason Klietz - Accountability Nation

    Welcome to Lets Be Frank! In this episode, your engaging hosts Jack and Ryan sit down with a very special guest, Jason Klietz, the driving force behind Accountability Nation. Prepare to be inspired as we delve into Jason's remarkable journey through obesity and witness how he's transforming lives with his motivational talks and unique perspective on life.
     
    Join the conversation on The Lets Be Frank Socials!  Click Here... 
     



    This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.  Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

    • 37 min
    Shadows of a Silhouette - Fortune Favours The Fortunate

    Shadows of a Silhouette - Fortune Favours The Fortunate

    In this exciting episode, we have a special treat for all you indie and alternative music enthusiasts out there. Join us as we dive deep into the world of music and mental health with the incredibly talented indie/alternative quartet hailing from Derbyshire - Shadows Of A Silhouette!
    In this interview, we'll be delving into the minds of Shadows Of A Silhouette. We'll discuss their musical journey, creative process, and the role of music in addressing mental health challenges. You won't want to miss this insightful and inspiring conversation with a band that's not only shaping the indie music scene but also using their platform to shed light on important issues.
     
    Shadows of a Silhouette - https://www.shadowsofasilhouette.co.uk/
    Join the conversation on The Lets Be Frank Socials!  Click Here... 
     



    This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.  Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

    • 1 hr
    Bailey Greetham-Clark: BeGreatFitness & Pandemic Resilience

    Bailey Greetham-Clark: BeGreatFitness & Pandemic Resilience

    Join us for an inspiring episode, featuring Bailey Greetham-Clark, CEO and founder of BeGreatFitness. At just 17 years old, Bailey launched BeGreatFitness in the midst of the global pandemic, aiming to make fitness accessible during uncertain times.
    Discover how Bailey overcame pandemic challenges to build BeGreatFitness into a lifeline for those seeking fitness and mental health resources. From this journey, he evolved into a TEDx speaker and an advocate for mental health awareness.
    Listen in as Bailey shares his insights and experiences, highlighting the importance of prioritizing mental health. Whether you're looking for motivation or mental health tips, this episode is a must-listen.
    BeGreatFitness - https://begreatfitness.org/
    Join the conversation on The Lets Be Frank Socials!  Click Here... 
     



    This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.  Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

    • 39 min
    Steve Warwick - Healthy Done Sexy - My Battle With Bulimia

    Steve Warwick - Healthy Done Sexy - My Battle With Bulimia

    In this powerful episode, we sit down with a truly inspiring guest, Steve Warwick, who opens up about his personal journey with bulimia, the harrowing lead-up to it, and the path to recovery. Steve's story is a testament to strength, resilience, and the importance of shedding light on mental health challenges.
    Steve Warwick - Insta - @healthy.done.sexy
    Join the conversation on The Lets Be Frank Socials!  Click Here... 
     



    This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.  Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

    • 51 min

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