Let’s Get Vulnerable: Relationship and Dating Advice Dr. Morgan Anderson

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This episode is everything you need if you’ve been out of the dating game for a bit. 

Inside of this episode I share with you: 

The Dating Mindset you must cultivate to be successful 
The importance of slowly pacing beginning stages of dating 
Red Flags, Yellow Flags, Green Flags 

Aaaaaand so much more! 

Do not miss this one, and make sure you share it with your single friends as well! 

Hey girl, it’s time to become securely attached before the summer. You deserve to stop wasting time on relationships that go nowhere. 
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START YOUR HEALING JOURNEY TODAY: 
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This is a JUICY episode! I haven’t EVER released this kind of episode  before. 

Inside of this episode: 
We go deep into the neuroscience of attachment theory (which parts of the brain are responsible for forming bonds) I help you understand how the brain uses attachment experiences to create relationship models I am unveiling the EXACT framework I’ve used on over 600 people to help them become securely attached 

And I also open up about being a small business owner, and the thing that keeps me going no matter how hard it gets. 

THIS IS YOUR LAST CHANCE to take advantage of the

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Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. 

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START YOUR HEALING JOURNEY TODAY: 
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As many of you know, I’ve been on a health journey and working really hard to understand how my hormones impact how I feel. 

It can feel so confusing with all the different information out there, which is I why I very intentionally bring you one of the best experts on this topic, Bria Gadd

Tune in to today’s episode to explore: 

What does it mean to “balance your hormones” Understand what in the heck is “peri-menoupause” and what are the signs you are going through it How Trauma can impact your hormone levels 
Aaaaand so much more! 

Don’t miss this episode, and if you want to connect with Bria, make sure you follow her on IG

IG: @bria_period_whisperer 

Ready to become securely attached in time for summer?!

Introducing…

🌷 Soft Girl Secure Spring Sale 🌷

Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. 

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*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*

START YOUR HEALING JOURNEY TODAY: 
Click Here to Apply to the E.S.L. Program
This is one of those episodes you do not want to miss! 

I am joined by Heather Larsen, a graduate of the Empowered.Secure.Loved.Program, and an incredible example of what is possible when you decide to heal. 

Inside of this episode we decide: 

Healing involves feeling the pain and grief of past relational trauma and validating our emotional experiences.Building a healthy relationship with ourselves involves checking in with our emotions, journaling, and making choices based on our own needs.Transitioning from toxic relationships to secure relationships requires doing the work and healing.Surrounding yourself with people who cheer you on is crucial in the journey of personal growth.Creating a healthy mindset and practicing emotional regulation are essential for positive change in dating and relationships.

It’s time to start your healing journey, my friend, so you can attract a healthy, secure relationship with your emotionally available dream partner. 

Want to connect with Heather? Say hello to Heather on instagram: @singletacoheather

Introducing…

🌷 Soft Girl Secure Spring Sale 🌷

Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. 

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*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*

START YOUR HEALING JOURNEY TODAY: 
Click Here to Apply to the E.S.L. Program
Today’s episode  is coming to you because I have gotten A TON of instagram DM’s asking me about how to navigate healing parental relationships. 

The truth is, when you are on your healing journey there is a lot that you become aware of, and your relationship with your parents is no exception. 

If you need help with HOW to navigate having tough conversations with parents, this episode is for you! 

Inside of this episode: 
Emotionally immature parents can have a significant impact on our attachment styles and emotional well-being.The three signs of emotionally immature parents (emotional reactivity, emotional unavailability, and lack of empathy.)Healing and redefining the parent-child relationship requires self-awareness, processing emotions, and open communication.

Aaaaaand so much more! 

It’s time to start your healing journey, my friend so you can attract a healthy, secure relationship with your emotionally available dream partner. 

Introducing…

🌷 Soft Girl Secure Spring Sale 🌷

Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. 

Click Here to Apply to the E.S.L. Program

*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*

START YOUR HEALING JOURNEY TODAY: 
Click Here to Apply to the E.S.L. Program
This is a topic that I know all too well: Healing from Narcissistic Abuse. 

Get ready for a short, but powerful 20 minute episode where I break down 5 Core Steps to healing after being in a relationship with a narcissist. 

This is the information I wish I had had when I started my healing journey. 

Inside of today’s episode: 

Why you MUST change your belief systems (this is a non-negotiable for healing) How Identity development is crucial for your healing processThe two things that need to change in your communication patterns How to overcome the isolation that comes with narcissistic abuse, and why community is crucial 

Aaaaaand so much more! 

It’s time to start your healing journey, my friend so you can attract the kind of relationships you deserve. 

Introducing…

🌷 Soft Girl Secure Spring Sale 🌷

Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. 

Click Here to Apply to the E.S.L. Program

*DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*


Episode Timestamps: 
Chapters
00:00 Introduction and Personal Experience
08:03 Working on Identity and Developing a Clear Vision
15:46 Setting Boundaries and Practicing Assertive Communication