36 min
Let’s not forget about Mental-emotional-wellness too! GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting.
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- Health & Fitness
While this episode is moreso a life update, an honest take on what’s new with myself, rather than any tips on fitness or changing body composition, I still find most of you (especially my longyime followers) will benefit from the open convo!
While this episode is moreso a life update, an honest take on what’s new with myself, rather than any tips on fitness or changing body composition, I still find most of you (especially my longyime followers) will benefit from the open convo!
36 min