8 episodes

Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.

Let's Talk Mental Health Providence

    • Health & Fitness
    • 5.0 • 1 Rating

Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.

    How to Have Real Conversations About Suicide

    How to Have Real Conversations About Suicide

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    • 33 min
    Health Care Workers + PTSD in the Workplace

    Health Care Workers + PTSD in the Workplace

    *

    • 31 min
    Multi-Cultural Competence

    Multi-Cultural Competence

    In this podcast about social issues we discuss the importance of understanding the difference between cultural awareness and multicultural competence. Lauren S. Harper, an experienced Psychologist and Behavioral Health Provider at Providence Sunset Internal Medicine in Portland, shares her perspective, advice and insights on how we can become more multiculturally competent, appreciative and willing to understanding people from all walks of life.

    • 25 min
    Mindsets: Deliberative, Implemental, Promotional + Preventative

    Mindsets: Deliberative, Implemental, Promotional + Preventative

    In today’s episode, we’ll discuss deliberative and implemental, promotional and preventive mindsets and the power of  understanding our own mind when it comes to execution and success – from goal striving to goal attainment. Our guest Joshua Cutler, MSW, LICSW, Senior Clinical Manager at Providence shares insights on how particular mindsets can either prevent us from reaching our goal or help us to be more productive and efficient.

    • 30 min
    BIPOC Mental Health Month: The Defensive Line on Suicide Prevention + Mental Health

    BIPOC Mental Health Month: The Defensive Line on Suicide Prevention + Mental Health

    Laurie Kelley, Chief Philanthropy Officer and SVP at Providence is joined by NFL Defensive End, Solomon Thomas and his The Defensive Line co- founders, Martha and Chris Thomas. They discuss BIPOC mental HEalth, the reason behind their foundation and suicide prevention.

    • 43 min
    Mental Health + the Latinx Communities

    Mental Health + the Latinx Communities

    Karen Rentas, PhD., speaks with host Mary Renouf about mental health in the Latinx communities and how culture and traditions play a role.

    • 33 min

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