70 episodes
Liberate and Lather: A Journey to Self Care Angie Clay
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- Health & Fitness
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5.0 • 5 Ratings
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Hey friend, hey! Join founder of self-care, brand Liberate and Lather, Angela Clay, who built her success with handmade artisan body care products and signature candles. Angela’s business was blossoming before the beginning of the COVID-19 crisis and at first, like many, she feared the pandemic would stop her rising star. Instead, she found herself connecting with other bold business owners and found so much strength, support, and motivation in their stories. Now, through interviews on A Journey to Self Care Podcast, Angela is sharing these warm and inspiring women with you.
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Speaking of Social Media…With Ashleigh Henry
Ashleigh is currently Consulting and educating powerful women to connect together in digital spaces to make power moves in business.
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"Love You & Be Limitless" - CandiceJ Limitless
"CandiceJ Limitless is more than a recording artist, she is THE "Love You & Be Limitless" brand". She creates music to help women learn to love themselves and be the confident, unapologetically limitless version of themselves so they can live a fulfilled life and be proud of using their unique talents and skills. "This artist is blazing a trail leaving confident and empowered women in her wake.”
Contact Information:
Facebook: Candice J Cochran
Instagram: @candicej_limitless
YouTube: https://www.youtube.com/channel/UC0cHhz8KzDGK-tSKcGsOI2A
Website: https://www.candicejlimitless.com/ -
A World Of Story and Art with Anita Chavez
It’s about time to learn from Anita Chavez, an exceptionally amazing artist and painter in her 60s. She is so talented. However, it took her a lot more than you can imagine getting to where she is now.
Contact information:
Email: anitamchavez@gmail.com
Instagram: @anitachavezart -
How Women Can Heal Their Sensitive Hearts
Andrea Paquette is a Life Coach and Holistic Nurse Practitioner. She strongly believes that” Women supporting women can change the world!” She is the author of the book LOVABLE.
Her mission is to empower women to use their talents in the world and create a life they love.
Contact information:
Instagram: @womantowoman_lifecoaching
Website: https://andreapaquettenp.com/ -
Having The Need and Filling The Void- Skincare and Music.
Let’s hang out with Billie Coleman of Mineral 29 Organics. She is a wife, a mother, a volunteer, a lover of makeup, ballet, and all kinds of music. What keeps her going is her passion for encouraging confidence-increasing, glowing skin and beautiful healthy hair. Her story will definitely inspire you.
Contact information:
Instagram: @mineral29organics
Website: https://www.m29organics.com/ -
A Weight Inclusive Approach To Health with Tomesha Campbell, Health and Wellness Educator
In recent times, research shows that "people don't need to maintain a certain weight or size to be healthy..."
In this episode, Tomesha Campbell, a Health and Wellness Educator highlights the importance of leveraging a weight inclusive approach to health.
Contact information:
Website: https://www.afitnessmindset.com/
Instagram: @tomeshacampbell
Customer Reviews
Always Need More Self-Care in my life!
I love this podcast. As women we forget to implement self-care and just how important it is. This show is a reminder that self-care doesn't have to be hard, we just have to be intentional! I also appreciate the positive outlook Angie has! She talks about turning a negative into a positive & reclaiming your joy!
Perfect timing!
During this “sacred pause”, when we all find ourselves with more time than ever before, we have the opportunity to focus on self-care. I love this podcast and it’s conversations. Thank you for the leadership you are taking for Black Women in this field! I’m excited to see the shift in how we support ourselves, *and then* our families (as opposed to our families *and never* ourselves!)
Encouraging and uplifting podcast. A must listen.
I am so happy to have found this podcast and Angie. She is a beautiful soul. I can feel the love in all her products I have purchased. This podcast is just the icing on the cake. What a blessing she is. Thanks Angie keep rocking it!! ❤️