Lido Wellness Hour Lido Wellness Center
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- Health & Fitness
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Lido Wellness Hour is a podcast dedicated to providing the listener with a wealth of knowledge from our trusted providers and guests at Lido Wellness Center in Newport Beach CA.
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Mental Illness Happy Hour / Somatic Experiencing – Dr Lesley Tate Gould
Dr. Lesley Tate Gould talks about Somatic Experiencing as a type of trauma therapy. She shares her insights into this therapy model and the talks about the transformations that can come from learning how to pay attention to what your body is telling you.
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- video
Episode 2 Dr Lesley Tate-Gould on Perspective Matters Podcasts
Recently, Lido Wellness Center's Executive Director and Co-founder, Dr. Lesley Tate-Gould, had the honor to speak with Glenn Hadley on Perspective Matters. Listen to hear her share about the meaning of trauma in our world today and some of the techniques to treat it and related issues. Visit www.lidowellnesscenter.com for more about Lido's PHP and IOP treatment programs for mental health and trauma.