63 episodes

Looking past the X’s and O’s of training and nutrition to look deeper among powerful individuals making an impact.

Life Beyond Fitness hosted by Austin Current Austin Current

    • Health & Fitness
    • 5.0 • 53 Ratings

Looking past the X’s and O’s of training and nutrition to look deeper among powerful individuals making an impact.

    David Barros: The Cycle of Knowledge & Information | Life Beyond Fitness Ep.62

    David Barros: The Cycle of Knowledge & Information | Life Beyond Fitness Ep.62

    In today’s episode, I sit down with David and discuss the world of limitless knowledge sources, the dangers of information echo chambers, and the importance of finding middle ground when having discourse or debate. David also lends his advice for information consumption and creating a lens or filter for quality and useful information.

    David is an Osteopathy student and a trainer at JPS Health & Fitness in Melbourne, Australia.



    Find David on the Internet:

    Instagram: @d.p.barros

    Website: https://www.jpshealthandfitness.com.au/team/david-barros



    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com



    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.



    Enjoy the conversation!



    ----



    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com



    © 2020 Austin Current

    • 1 hr 32 min
    Fanny Tulloch: Producing Quality Over Quantity & Building Connection | Life Beyond Fitness Ep.61

    Fanny Tulloch: Producing Quality Over Quantity & Building Connection | Life Beyond Fitness Ep.61

    In today’s episode, I sit down with Fanny Tulloch. We discuss how she got into Personal Training from a background in wrestling to competing in bodybuilding, to finding her way to her practice and teaching of calisthenics, breathing, and intentional movement.

    We also discuss the satisfaction in producing things with quality that quantity cannot come close to and the act of quantifying things — ticking off the boxes of achievement.

    Fanny is a thoughtful, caring, and intelligent person who I was very grateful I could have on and discuss these topics with her.



    Find Fanny on the Internet:

    Instagram: @mobilitytrainingau

    Podcast: Fika with Fanny

    Website: https://mobilitytraining.com.au



    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com



    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.



    Enjoy the conversation!



    ----



    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com



    © 2020 Austin Current

    • 1 hr 13 min
    Lyndon Purcell & Martin Refalo: Pros & Cons of Imposter Syndrome (Part 2) | Life Beyond Fitness Ep.60

    Lyndon Purcell & Martin Refalo: Pros & Cons of Imposter Syndrome (Part 2) | Life Beyond Fitness Ep.60

    In today’s episode, I continue my discussion with Lyndon and Martin from JPS Education based out of Melbourne, Australia. JPS is one of the world’s top education companies within the fitness industry, and Lyndon and Martin act as the Manager of Education Services and Education Coordinator — which is no small feat with the caliber of information these guys produce.

    We have a lengthy, nuanced, discussion over the pros and cons of imposter syndrome. We touch on a few other notable topics, but the main theme is around the nuances within this rather hazy topic.

    This is Part 2 of 2. If you would like to go back and listen to Part 1, you can do so by clicking here.



    The JPS Education Portal: https://www.jpshealthandfitness.com.au/product/jps-education-portal

    The Portal is one of the most comprehensive and up-to-date resources for lifters and coaches wanting to enhance their education and understanding of all things training and nutrition for strength and physique optimization.



    Find Martin on the Internet:

    Instagram: @mrfitness__

    Website: https://www.jpshealthandfitness.com.au/team/martin-refalo



    Find Lyndon on the Internet:

    Instagram: @l.j.purcell

    Website: https://thereforethink.org



    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com



    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.



    Enjoy the conversation!



    ----



    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com



    © 2020 Austin Current

    • 1 hr 41 min
    Lyndon Purcell & Martin Refalo: Pros & Cons of Imposter Syndrome (Part 1) | Life Beyond Fitness Ep.59

    Lyndon Purcell & Martin Refalo: Pros & Cons of Imposter Syndrome (Part 1) | Life Beyond Fitness Ep.59

    In today’s episode, I am speaking with Lyndon and Martin from JPS Education based out of Melbourne, Australia. JPS is one of the world’s top education companies within the fitness industry, and Lyndon and Martin act as the Manager of Education Services and Education Coordinator — which is no small feat with the caliber of information these guys produce.

    We have a lengthy, nuanced, discussion over the pros and cons of imposter syndrome. We touch on a few other notable topics, but the main theme is around the nuances within this rather hazy topic.

    This is Part 1 of 2.



    The JPS Education Portal: https://www.jpshealthandfitness.com.au/product/jps-education-portal

    The Portal is one of the most comprehensive and up-to-date resources for lifters and coaches wanting to enhance their education and understanding of all things training and nutrition for strength and physique optimization.



    Find Martin on the Internet:

    Instagram: @mrfitness__

    Website: https://www.jpshealthandfitness.com.au/team/martin-refalo



    Find Lyndon on the Internet:

    Instagram: @l.j.purcell

    Website: https://thereforethink.org



    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com



    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.



    Enjoy the conversation!



    ----



    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com



    © 2020 Austin Current

    • 1 hr 14 min
    Finding Opportunity Through Serendipity & Exploration | Life Beyond Fitness Ep.58

    Finding Opportunity Through Serendipity & Exploration | Life Beyond Fitness Ep.58

    In today’s episode, I take you through 3 concepts for discussion and thought. These concepts include achieving a goal too quickly, the concept of serendipity, and the importance of exploration in one’s personal and professional life.



    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com



    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.



    Enjoy the episode!



    ----



    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com



    © 2020 Austin Current

    • 7 min
    Kyle Traynor: Psychology of Money, Taking Self-Responsibility, & Unconditional Patience (Part 2) | Life Beyond Fitness Ep.57

    Kyle Traynor: Psychology of Money, Taking Self-Responsibility, & Unconditional Patience (Part 2) | Life Beyond Fitness Ep.57

    Today, I continue on with last week's episode with Kyle Traynor, a personal trainer turned business mentor. Kyle has taken his extensive understanding of business—specifically in the personal training space—and has created a sought after mentorship for coaches and trainers, based out of Melbourne, Australia.

    Steel in the Walls is Kyle’s newest course, taking coaches and trainers through an extensive 3-week course on understanding the importance of cash flow, intelligence, and setting up good defensive strategies for your business.

    The other main topics we dive into in this comprehensive episode are the importance of taking self-responsibility for your actions and practicing unconditional patience — a cornerstone of building resilience and living a fulfilling life.

    This is part 2 of 2. If you would like to go back and listen to Part 1, you can do so by clicking here.



    Find Kyle on the Internet:

    Instagram: @kylertraynor

    Website: https://www.elitevitalitymastery.net



    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com



    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.



    Enjoy the conversation!



    ----



    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com



    © 2020 Austin Current

    • 59 min

Customer Reviews

5.0 out of 5
53 Ratings

53 Ratings

LouisZito ,

Awesome!

Definitely one of my favorite podcasts. You learn not just about fitness, nutrition and training. But they dive deeper and discuss mindset, life and business. Every episode I learn something new. Thank you for a great podcast.

powersammied ,

My absolute favorite

This podcast is hands down one of my favorites! Not only is Austin brilliant at what he does in the fitness industry, but his philosophy of the world outside of fitness is so inspiring! Every conversation is thought provoking and meaningful, pushing you to open your mind and really actually think for yourself. Fantastic podcast and I couldn’t recommend it enough!

Jpag14 ,

Love It!

Austin is a great host and interviewer. The conversation is so natural, and the show does a great job at weaving health and fitness into life as a whole.

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