37 min
Lifestyle Management/Strategies for stress Health 101
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- Health & Fitness
We all get overwhelmed and stressed out in our professional and personal lives. How to take care of yourself when it all feels too much and how to think about tackling the stressors in your life. Life lessons and different ways of taking care of yourself.
Guest: Drs. Deanna Larson and Laurel Prestridge
Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook.
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all get overwhelmed and stressed out in our professional and personal lives. How to take care of yourself when it all feels too much and how to think about tackling the stressors in your life. Life lessons and different ways of taking care of yourself.
Guest: Drs. Deanna Larson and Laurel Prestridge
Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook.
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
37 min