1 hr 34 min
Lift Better Olympic Weightlifting 005 - Mona Pretorius, Weightlifter & Sports Psychology Counselor Lift Better - Olympic Weightlifting & Coaching
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- Health & Fitness
Mona has competed multiple times on the international stage for Weightlifting, Karate, and CrossFit. This conversation covers training and competition from the athlete and coaches perspective and role - as well as how to maintain positivity and productivity throughout the process.
Mona has competed multiple times on the international stage for Weightlifting, Karate, and CrossFit. This conversation covers training and competition from the athlete and coaches perspective and role - as well as how to maintain positivity and productivity throughout the process.
1 hr 34 min