141 episodes

Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

Living 4D with Paul Chek Paul Chek

    • Health & Fitness
    • 4.8 • 578 Ratings

Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

    EP 141 — Mikki Willis 2: What’s Really Going On?

    EP 141 — Mikki Willis 2: What’s Really Going On?

    How does the media shape what we know and think about the world? What efforts do you make to get the best information you need to make sane and healthy choices?
    Filmmaker Mikki Willis shares what’s happened in his life since the release of his Plandemic series, the role of media in our lives and how we move forward in this Living 4D conversation.
    Learn more about Mikki on Instagram and YouTube. Watch Mikki’s Plandemic series at this link.
    Show Notes
    Mikki travels to Washington. D.C. on Jan. 6 to protest the lockdowns related to COVID-19. (12:33)Mikki’s encounter with the New York Times. (31:12)Mikki’s three decades of work in the media. (42:04)Do you vote for a who or a what? (1:00:10)Mikki meets with the FBI after Jan. 6. (1:13:25)The emergence of egregores. (1:22:00)How do you figure out what’s true or not? (1:32:56)A need for nuance. (1:49:10)Resources
    Paul’s Living 4D conversation with Jeffrey MishlovePlanet of the Humans on YouTubeEgregores: The Occult Entities That Watch Over Human Destiny by Mark StavishThe Selfish Gene by Richard DawkinsElectric Body, Electric Health by Eileen McKusickThanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Scientific Stretching: The Art and Science of Flexibility Training, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
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    • 2 hr 6 min
    EP 140 — Dr. Tom Cowan: The Dark Side of Medicine

    EP 140 — Dr. Tom Cowan: The Dark Side of Medicine

    To understand what’s wrong with modern medicine demands looking at everything with an open mind, leaving no stone unturned and being willing to go wherever the real evidence takes you.
    Unravel the myths about modern medicine and get to the real truths with Dr. Tom Cowan in this open-minded Living 4D conversation.
    Learn more about Tom’s work on his website.
    Show Notes
    It felt freeing for Tom to surrender his medical license earlier in 2021 after a 36-year career in medicine. (13:49)Why do we kill living things to learn how to understand them? (24:02)What is true quality and does it exist? (38:48)When will we get back to a place where we can trust science? (57:44)A bioremediation strategy. (1:07:55)“Every single thing I got wrong — and there was a lot of it — happened because I believed the dominant narrative too much.” (1:18:29)Water: A flexible computer. (1:37:32)Where the future of medicine and humanity begins. (1:47:26)“School was designed to keep people from being educated.” (1:58:04)Resources
    The Fourfold Path to Healing by Dr. Tom Cowan, Sally Fallon Morell and Jaimen McMillanThe Contagion Myth and Vaccines, Autoimmunity and the Changing Nature of Childhood Illness by Dr. Tom Cowan and Sally Fallon MorellCancer and the New Biology of Water and Human Heart Cosmic Heart: A Doctor’s Quest to Understand, Treat and Prevent Cardiovascular Disease by Dr. Tom CowanAnthroposophic medicinePaul’s Living 4D conversations with Dr. Ibrahim Karim, Doreya Karim and Ervin LaszloMore resources for this episode are available on our website.
    Thanks to our awesome sponsors: Joovv (save $50 on your first purchase by using the code CHEK50 at checkout), Scientific Stretching: The Art and Science of Flexibility Training, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
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    • 2 hr 9 min
    EP 139 — Dr. Cliff Oliver: What is Medicine?

    EP 139 — Dr. Cliff Oliver: What is Medicine?

    Get ready for a trip in the wayback machine and some music as Paul talks to one of his mentors, Dr. Cliff Oliver, who helped him create the CHEK Institute’s Holistic Lifestyle Coaching Program this week on Living 4D.
    Learn more about Cliff and his work in medicine at The Center for Balance website. Just for Living 4D listeners: Mention that you listened to this podcast and you can save 20 percent on a one-hour consultation with him.
    Sample some of Cliff beautiful photography at Creative Surf Photography La Jolla, and check his work out on social media on Facebook.
    Show Notes
    Paul and Cliff share their love and music with you. (11:03) Why the wounded doctors are the best ones. (26:43)True medicine is healing. (41:24)How 5G tech may affect your health, and you don’t even know it. (55:40)Are you addicted to digital media? (1:10:17)“Cleaning up the environment is a non-debate.” (1:23:34)Functional medicine has become more accurate. (1:38:30)Can listening to music on a mobile phone weaken you? (1:51:20)Have you tried holotropic breathwork? (2:03:24)Experiencing ketamine. (2:14:17)Paul shares a death experience. (2:27:49)“Celebrate what’s right with the world.” (2:39:39)Resources
    The Open-Focus Brain by Les Fehmi and Jim RobbinsThe Music Lesson: A Spiritual Search for Growth Through Music and The Spirit of Music: The Lesson Continues by Victor WootenPaul’s Living 4D conversations with Rosanne Grace and Eileen TrobermanMore resources for this episode are available on our website.
    Thanks to our awesome sponsors: Joovv (save $50 on your first purchase by using the code CHEK50 at checkout), Scientific Stretching: The Art and Science of Flexibility Training, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
    As an Amazon Associate, we earn commissions from qualifying purchases.

    • 2 hr 51 min
    EP 138 — Freddy Silva: Universe, Christ and Man

    EP 138 — Freddy Silva: Universe, Christ and Man

    Many experts claim to know ancient history but few really understand it like Freddy Silva, a best-selling author and a leading researcher in the study of ancient civilizations and metaphysics.
    Freddy shares his hands-on research the origins of human life, the beginning of the Catholic Church and what constitutes extraterrestrial life in this ethereal Living 4D conversation 
    Learn more about Freddy and his work at his invisible temple website.
    Show Notes
    Training in advertising taught Freddy how to share complex subjects with skeptical audiences. (13:32)Freddy sticks with the ancients for explaining the metaphysical world because they were closer to nature. (18:30)“The gods were real people, human-like, but not quite human.” (25:29)Rethink your concept of extraterrestrial beings. (30:24)The real relationship between Mary Magdalene and Jesus. (39:37)Origins of the Catholic Church. (43:43)How were ancient temples built? (54:21)What is the creator? (1:04:00)When will the change of ages happen, if it does at all? (1:10:07)The power of story, myths, allegories and parables. (1:18:39)Resources
    The Divine Blueprint, The Lost Art of Resurrection, Orion: Origin of the Gods and Otherworld: Places of Initiation and Living Resurrection by Freddy SilvaAncient Civilizations on GaiaHoly Blood, Holy Grail: The Secret History of Christ & The Shocking Legacy of the Grail by Michael Baigent, Richard Leigh and Henry LincolnChristianity Before Christ by John JacksonPaul’s Living 4D conversations with James Carse, Ibrahim Karim and Doreya KarimMore resources for this episode are available on our website.

    Thanks to our awesome sponsors: Cold Plunge (save $150 by using the code chek150 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), Joovv (save $50 on your first purchase by using the code CHEK50 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
    As an Amazon Associate, we earn commissions from qualifying purchases.

    • 1 hr 36 min
    EP 137 — Dr. David Minkoff: Detoxification, Proteins and Your Health

    EP 137 — Dr. David Minkoff: Detoxification, Proteins and Your Health

    How much does our environment — not to mention conventional medicine — really harm our health?
    Dr. David Minkoff shares his journey from the ER to functional medicine and describes the many problems people face with heavy metal toxicity in this mercury-free Living 4D conversation.
    Learn more about David’s work via social media on Facebook, Instagram and YouTube. Check out David’s many amazing products at his BodyHealth website and his LifeWorks Wellness Center.
    Show Notes
    David decided he was going to be a doctor at age 6. (9:09)David’s switch to functional medicine began when his wife suffered from mercury toxicity. (14:02)Developing Metal-Free. (24:37)The number of people David has tested who have high levels of metals and chemicals in their bodies is staggering. (39:53)Common symptoms and health challenges with heavy metal toxicity. (54:52)Medicine works in emergency situations but not for everyday health problems that can be just as deadly. (1:05:21)Could your low vitamin D levels be caused by glyphosate exposure? (1:20:16)Autism rates were VERY LOW when David was a resident physician in 1978. (1:31:40)“Out of all of the things we’re teaching you about medicine, only about half of it will end up being true, but we don’t know which half.” (1:42:20)Do you have enough chymotrypsin in your body? (1:50:47)The toxicity of whey protein. (2:08:52)David competes in his next triathlon this fall. (2:30:20)Resources
    The Search For The Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia and Osteoporosis by Dr. David Minkoff David’s 2019 article, 7 Things I Learned From Doing Triathlon in My 70s, in triathlete Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet One Bite at a Time by Dr. Mark Hyman More resources for this episode are available on our website.
    Thanks to our awesome sponsors: Cold Plunge (save $150 by using the code chek150 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), Joovv (save $50 on your first purchase by using the code CHEK50 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
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    • 2 hr 32 min
    EP 136 — Walt Thornhill: Awakening to The Electric Universe Part 2

    EP 136 — Walt Thornhill: Awakening to The Electric Universe Part 2

    Did the Big Bang really exist? How does science begin to explain our very existence with the help of electricity? How do you approach these big questions? 
    Walt Thornhill, chief science advisor for the Thunderbolts Project, returns for a second appearance to further explore the Electric Universe in this mind-blowing Living 4D conversation.
    Learn more about Walt’s work on Facebook, The Thunderbolts Project and holoscience.com.
    Show Notes
    “In my view, the 20th century will be regarded as a failure, setting science back by more than a century.” (13:26)Defining subtle energy. (18:22)The origins of life in the universe. (26:45)The Electric Universe model applies across so many different fields. (36:45)Consciousness and thought in the Electric Universe. (48:24)No one is born a blank slate. (55:31)“The universe is more and more like a great thought, rather than a great machine.” Sir James Jeans (1:01:47)Gravity in the Electric Universe. (1:10:11)Differences between negative and positive polarities. (1:29:25)“The Electric Universe is the touchstone for growing up and behaving like useful citizens of the universe.” (1:36:25)How does the Electric Universe explain the unexplainable? (1:44:55)What passes for modern science turns on the fads and fashions of the day like anything else. (1:58:35)Not assuming myths are fiction helped Walt develop the Electric Universe model. (2:10:35)The next great discoveries in the Electric Universe. (2:16:24)Resources
    Rupert Sheldrake’s theory of morphic fieldsPhysics of the Plasma Universe by Anthony PerattUniverse: The Cosmology Quest on YouTubeMore resources for this episode are available on our website.
    Thanks to our awesome sponsors: Cold Plunge (save $150 by using the code chek150 at checkout), CHEK Golf Performance Specialist Online Training Program, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).
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    • 2 hr 20 min

Customer Reviews

4.8 out of 5
578 Ratings

578 Ratings

AP4fit ,

Ryan Meeks

Remarkable journey! His awakening is inspiring. Since 2018, I too have been deconstructing my religion (raised in the Pentecostal church).

lucybug7 ,

Let your guests get a word in

Paul really likes to hear himself talk.

Gre@t£h!ngs ,

If you have been led here....

You are a blessed and fortunate soul!
I cannot quantify how much this podcast has enriched my life. The content, the guests...it is an absolute honor to be present at these brilliant and divine meetings!

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