208 episodes

Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

Living 4D with Paul Chek Paul Chek

    • Health & Fitness
    • 4.8 • 738 Ratings

Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

    EP 209 — Sean O’Laoire: Setting God Free

    EP 209 — Sean O’Laoire: Setting God Free

    People who lead the iconoclastic life of a trailblazer often attract lots of attention — praise mixed with notoriety — especially where religion is concerned.
    Meet Sean O’Laoire, an ordained Catholic priest with a degree in Mathematics, a world traveler who speaks six languages, a spiritual director of a non-denominational community in Palo Alto, Calif., and truth-teller who explores the spaces between history, religion and mythology in this spiritual Living 4D conversation.
    Learn more about Sean and his work at his Spirits in Spacesuits website. Follow him on social media via Facebook, Instagram and YouTube.
    Show Notes 
    “The veil between the mystical and the mundane is diaphanous.” (7:49)About every 10-15 years, someone or some group disowns Sean, including the Vatican last year. (10:59)The hybridization of two wisdom traditions talking to each other. (16:00)“Any Catholic priest who is awake realizes the differences between mythology and historicity.” (25:05)The transrational, transtemporal, transpersonal and trans-spatial. (32:53)A third way between two harmful extremes. (43:00)It’s God’s game. (1:01:54)A preconception contract. (1:14:22)“Prophecy means preventing the future, not predicting it.” (1:24:05)The Touch of the Master’s Hand. (1:48:46)What makes a religion mentally healthy? (1:55:02)Four questions that help you build your spirituality. (2:08:16)“Any God we can’t laugh at is far too small a God for us.” (2:33:06)Why Sean believes strongly in reincarnation. (2:51:18)Resources
    Sean’s conversation with Regina Meredith on YouTubeSetting God Free: Moving Beyond the Caricature We’ve Created in Our Own Image, Spirits In Spacesuits: A Manual for Everyday Mystics, Souls on Safari and A Sensible God by Sean O’LaoireDruidryTranspersonal psychologyConvergent evolutionMattias Desmet on mass formation hypnosis on YouTubeMore resources for this episode are available on our website.
    Thanks to our awesome sponsors: CHEK Academy, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout).
    We may earn commissions from qualifying purchases using affiliate links.

    • 3 hr 1 min
    EP 208 — Dr. Keith Witt: Integral Wisdom

    EP 208 — Dr. Keith Witt: Integral Wisdom

    You’ve heard Paul talk a lot about the work of Ken Wilber and how it has influenced his life and career as a teacher and healer. 
    Dr. Keith Witt returns the podcast to discuss the state of American life in the post COVID-19 era and how we can begin to heal and grow by embracing more integrative approaches inspired by Wilber and others in this mindful Living 4D conversation.
    Learn more about Keith’s work at his website where you can enroll in his FREE Art and Science of Relationships course which includes a copy of his book, The Attuned Family, and 12 weeks of videos full of spiritual, personal and relationship tips for a great life.
    Show Notes
    American industry keeps people just healthy enough to be dependent on them. (9:52)Human behavior falls into two categories: Solutions or drama. (14:57)The dialectic of progress. (22:37)Everyone has this superpower. (30:02)A volatile mix of politics, emotional challenges and personality disorders. (41:11)Dos and don’ts with guns. (55:37)The lack of cognitive dissonance creates so much unnecessary suffering. (1:05:07)Do you learn through trauma or resilience? (1:16:18)How shadow work helps at an individual, unconscious level. (1:28:36)Authoritative versus authoritarian parenting. (1:47:06)Do kids need a little shame in their lives? (1:53:04)Recognizing your child’s inner wisdom. (2:02:03)Life inside the Four Quadrants, according to Ken Wilber. (2:06:50)The value of working with spirit guides. (2:19:11)A preview of Keith’s next book. (2:23:53)Do these mindfulness practices along with Keith. (2:30:46)Resources 
    The work of Suzanne Cook-Grueter, Robert Kagan, Alex Grey and Dr. Dan SiegelMattias Desmet discusses mass-formation psychosis on YouTubeLisa Miller discusses her book The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life on YouTubeBeena Sharma describes Polarity Wisdom on YouTubeThe Gift of Shame by Dr. Keith WittMore resources for this episode are available on our website. 
    Thanks to our awesome sponsors: CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout).
    We may earn commissions from qualifying purchases using affiliate links.

    • 2 hr 46 min
    EP 207 — Jim Gale: Food Security Now

    EP 207 — Jim Gale: Food Security Now

    How can we live in good health if grocers and suppliers sell foods full of chemicals and pesticides?
    Permaculture expert Jim Gale explains some easy ways to grow whole foods in your yard in this nourishing Living 4D conversation.
    Learn more about Jim and his work at Food Forest Abundance and on social media via Facebook, Instagram, LinkedIn, Twitter and YouTube.
    For Living 4D listeners: Save 5 percent on a consultation or a customized food forest design with Jim and his team at his website by using the code PAULCHEK when you check out.
    Show Notes
    “ADD is my most precious gift.” (5:22)Energy and permanence separate permaculture from traditional agriculture. (14:34)There’s been a shortage of nutrient- and energy-dense foods for decades. (25:19)Part of Jim’s mission: Wiping out the three levels of BS about growing food. (37:04)Sweet potatoes: A prolific whole food you can grow very easily. (50:12)Repurpose seed from the organic foods you eat to grow your own foods. (57:11)Water quality suggestions for growing foods. (1:04:20)The scale of emotions in growing foods. (1:18:03)The definition of permaculture. (1:38:41)Resources
    Creating Abundance in Your Backyard with Jim and Del Bigtree on YouTubeThe work of Bill Mollison and Victor HugoPaul’s Living 4D conversations with Autumn Smith, Michael Judd, JP Sears, Dolf Zantinge, Dr. Ibrahim Karim and Doreya KarimFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. KingFind A SpringBlueprint for Immortality by Harold Saxton BurrThanks to our awesome sponsors: CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout).
    We may earn commissions from qualifying purchases using affiliate links.

    • 1 hr 47 min
    EP 206 — Charles Eisenstein: Waking Up to Reality

    EP 206 — Charles Eisenstein: Waking Up to Reality

    Are you discovering what you learned in old school, traditional schools hasn’t served you in life for a long time?
    Embrace the importance of your core values over what society tells you and learn why it’s so very hard to do that with author and counter-cultural philosopher Charles Eisenstein in this deep Living 4D conversation. 
    Find out more Charles and his work at his website where you can listen to his A New and Ancient Story Podcast. Find him on social media via Substack, Facebook, Twitter and Instagram. 
    Show Notes
     “A lot of what I do today is a rebellion against my education.” (3:21)Do core values really guide your life? (9:48)Who do you trust? (14:05)Death avoidance or death postponement? (27:02)A very ancient pattern. (38:52)The mythological transition in Charles’ work. (55:36)The paradise of control. (1:04:17)WAIT = Why Am I Talking. (1:15:17)Our distorted filtering system. (1:23:42)“The ego resists real spiritual practices.” (1:34:11)Ecocide. (1:46:05)“Reality is relationship.” (1:58:06)Why it’s so hard to be a chief. (2:02:06)An archetype of the true coach. (2:16:30)“The future I fear most is one where humanity persists despite having destroyed the planet.” (2:30:28)“We are living in a miracle.” (2:43:48)Resources
    The Coronation: Essays From The COVID Moment and Climate: A New Story by Charles EisensteinThe work of René Girard, Gigi Coyle and Walter RussellCharles’ essays The Coronation, The Rehearsal is Over and Mob Morality and the UnvaxxedUbuntu: I am because you are.Charles’ recent appearance on the Kyle Kingsbury Podcast More resources for this episode are available on our website.
    Thanks to our awesome sponsors: CHEK Academy, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout) and Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout).
    We may earn commissions from qualifying purchases using affiliate links.

    • 2 hr 50 min
    EP 205 — JP Sears: The Jester’s Wisdom

    EP 205 — JP Sears: The Jester’s Wisdom

    The world has changed a lot and so has JP Sears since his first appearance on Living 4D more than three years ago!
    JP shares what he’s learned about speaking truth, real freedom, changing his opinions about guns and what Pottenger’s cats has to do with it in this very personal Living 4D conversation.
    Learn more about JP and his work on his website and his Awaken With JP podcast. Follow him on social media via Facebook, Twitter, Instagram, YouTube and Snapchat.
    Show Notes 
    JP’s new mission: Freedom. (6:20)“Without a spiritual understanding and context, it’s very easy to lose one’s sanity with what’s going on.” (26:09)Speak your truth and risk being deplatformed online. (31:31)Pottenger’s cats: Does this classic study foreshadow what’s going on today? (44:26)“Giving up your freedom is the most dangerous thing you’ll ever experience.” (50:56)JP on guns. (59:39)Define evil. (1:18:04)Are you triggered by tyrants? (1:27:18)A mythical transition. (1:33:38)The importance of principles. (1:45:35)Resources
    Bhagavad Gita (in English) by Hari ChetanPottenger’s Cats: A Study in Nutrition by Francis PottengerThe work of Tim KennedyThe U.S. invasion of GrenadaJP Sears on Tucker Carlson TodayThe Religious Case Against Belief by James Carse Thanks to our awesome sponsors: CHEK Academy, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout).
    We may earn commissions from qualifying purchases using affiliate links.

    • 1 hr 57 min
    EP 204 — Dr. Andrew Kaufman: The Medical Detective

    EP 204 — Dr. Andrew Kaufman: The Medical Detective

    How did the world get to where it is RIGHT NOW with so much health disinformation?
    Dr. Andrew Kaufman explains why we got here and what we can do to build a better, safer, smarter and healthier world in this deductive Living 4D conversation.
    Sign up for Andrew’s free newsletter and request a private consultation at his website and check out his True Medicine Library and his Terrain: The Workshops. Connect with him on social media via Rumble, Facebook and Telegram.
    Show Notes
    Andrew was already a medical detective before becoming a doctor of psychiatry. (4:05)What’s really going on? (23:29)Use recognized standards. (38:18)People have lost their connection with nature, God, truth and each other. (48:45)Andrew’s take on the renewed interest with psychedelics. (55:00)What’s behind COVID-19 vaccines? (1:12:22)Why virology is a pseudoscience. (1:26:04)Are sexually transmitted diseases actually spread that way? (1:38:47)“There’s no clear evidence that recipients from these injections actually make the spike protein.” (1:50:48)Live your values every day. (1:56:46)Resources
    The work of David Icke, G. Edward Griffin, Peter McCullough, Marcel Vogel, Judy Mikovits and Dr. Sam BaileyThe MK-Ultra programDNA: Pirates of the Sacred Spiral by Leonard HorowitzThe Shock Doctrine: The Rise of Disaster Capitalism by Naomi KleinWhat Really Makes You Ill? Why Everything You Thought You Knew About Disease is Wrong by Dawn Lester and David ParkerChristine Massey on Wise TraditionsPaul’s Living 4D conversation with Tom CowanThanks to our awesome sponsors: CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout)
    We may earn commissions from qualifying purchases using affiliate links.

    • 2 hr 10 min

Customer Reviews

4.8 out of 5
738 Ratings

738 Ratings

weirdosworld ,

Love you Paul!

Holy moly I am so excited to listen to this episode with Dr. Kaufman…you guys are my two favorite people to listen to! So glad you have him on. I love Tuesday mornings listening to Living in 4D.

SkylarCampbell ,

Take out your note book and listen!

Dear Paul, blessings to you and everyone you have on the show. I always leave with a big smile and hope in my heart after every dialogue. However, you are beating a dead horse with the pandemic rhetoric. I agree with your viewpoints, and you’ve expressed them over the past five episodes; all we ask is, please let it go, and let’s move forward.

Birthkeeper CNK ,

Pick and choose episodes

I’ve enjoyed a few episodes and others are deep end wacky. The knowledge base of Paul Chek is diverse and I’d definitely listen to more episodes that are fact based and nutrition/wellness focused. A recommendation would be bringing on some guests that are from different backgrounds, I think there could be some really meaningful conversations that could bridge a lot of differences.

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