27 episodes
Living Motionally Available Living Motionally Available
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- Health & Fitness
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5.0 • 2 Ratings
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Stay Motionally Available to what movement can bring you! Being a beginner mover is the best place to be. Whether you are into dance, yoga, or fitness, inspiration comes when we open our minds to new experiences. Be brave, move more, and be available to what you are truly capable of. Motionally Available is here to help you explore special movement topics and grow as a mover everyday.
Cover art photo provided by David Charles Schuett on Unsplash: https://unsplash.com/@dcharlesschuett
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I’m official! A chat about making Motionally Available more than just a clever social media name.
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Go Play! A chat about why taking classes is more that just smart professional development.
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Health News 4/4 - My discovery of a Vitamin D deficiency. A chat about sticking up for your wellbeing and health.
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Health News 3/4 - Establishing a healthy relationship with your doctors. A chat about taking control of your health.
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Health News 2/4 - Mystery pain, taking yourself seriously, and coming to terms with health. A chat about, well, me.
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Health News 1/4 - Taking steps forward, like nails in my shoes! And, I have a lot of shoes. A chat about pain
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