Love, Your Body

Natalie Zises
  • 4.9 (37)
  • ALTERNATIVE HEALTH
Love, Your Body

Food & Body Relationship Coach Natalie Zises takes us through all kinds of subjects from the perspective of our body: food, sex, injury, illness, wellness and more! Review and Subscribe! Find Natalie on Instagram: @nataliezises and at https://nataliezises.com/ You can also subscribe to her Nat Note newsletter here: http://eepurl.com/chnag9

  1. Emotional Eating + Coping Mechanisms

    02/24/2021

    Emotional Eating + Coping Mechanisms

    Jamming on things that are coming up with clients and that might resonate with you! Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    15 min
  2. What if I want to feel pretty?

    01/25/2021

    What if I want to feel pretty?

    In this episode I read a listener's email about desiring to feel pretty and thin, and how to navigate that desire! Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    11 min
  3. Eating and Emotions

    01/13/2021

    Eating and Emotions

    In this episode I talk about the relationship between our emotions our eating and experience of eating. Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    14 min
  4. My journey from diet and binge cycling to intuitive live-ing

    12/24/2020

    My journey from diet and binge cycling to intuitive live-ing

    In this episode I share more about my meditation practice, how I became an intuitive live-r, and more. Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    24 min
  5. Handling the Holidays: How to intuitively eat and deal with fat phobic relatives

    12/01/2020

    Handling the Holidays: How to intuitively eat and deal with fat phobic relatives

    In this episode we discuss how to best intuitively eat during the holidays, and handling triggering family members. Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course

    10 min
  6. Why You Just Can't Stop Bingeing

    10/19/2020

    Why You Just Can't Stop Bingeing

    Join the Free From Bingeing Masterclass here: https://natalie-zises-llc.mykajabi.com/DC-FFB Download my Free Guide to end overeating here: https://natalie-zises-llc.mykajabi.com/3-step-guide Join the inner circle waitlist here: https://natalie-zises-llc.mykajabi.com/freefrombingeing Follow me on Instagram: https://www.instagram.com/nataliezises/?hl=en

    6 min
  7. Dieting & The Myth Of Control

    10/05/2020

    Dieting & The Myth Of Control

    Join the Free From Bingeing Masterclass here: https://natalie-zises-llc.mykajabi.com/DC-FFB Download my Free Guide to end overeating here: https://natalie-zises-llc.mykajabi.com/3-step-guide Join the inner circle waitlist here: https://natalie-zises-llc.mykajabi.com/freefrombingeing Follow me on Instagram: https://www.instagram.com/nataliezises/

    8 min
  8. Body Image: How to Deal With Being Triggered

    04/07/2020

    Body Image: How to Deal With Being Triggered

    My Website: www.NatalieZises.com My Instagram: @NatalieZises Check out the Love Your Body Program: https://nataliezises.com/break-up-with-bingeing-group-program Download my language guide to being an Ally: https://mailchi.mp/nataliezises/how-to-be-an-ally

    16 min
See All (18)

4.9
out of 5
37 Ratings

About

Food & Body Relationship Coach Natalie Zises takes us through all kinds of subjects from the perspective of our body: food, sex, injury, illness, wellness and more! Review and Subscribe! Find Natalie on Instagram: @nataliezises and at https://nataliezises.com/ You can also subscribe to her Nat Note newsletter here: http://eepurl.com/chnag9

Information

  • Creator
    Natalie Zises
  • Years Active
    2019 - 2021
  • Episodes
    18
  • Rating
    Explicit
  • Show Website
    Love, Your Body

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