42 min
Managing A Fitness Program In The Summer Function First Fitness Podcast
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- Health & Fitness
In this episode of the podcast I discuss how we can manage a fitness program while we balance some of the joys summer brings like holidays, gatherings and events. These can often make us feel like we are derailing our progress. This episode helps to put things in perspective.
If you enjoy this episode, subscribe to get additional content.
If you are interested in Online or Personal Training CLICK HERE
In this episode of the podcast I discuss how we can manage a fitness program while we balance some of the joys summer brings like holidays, gatherings and events. These can often make us feel like we are derailing our progress. This episode helps to put things in perspective.
If you enjoy this episode, subscribe to get additional content.
If you are interested in Online or Personal Training CLICK HERE
42 min