165 episodes

"Manifest" with Tori DeSimone is a podcast all about paving your own path through health and fitness. At the age of twenty, Tori was able to open up her own Spin and Fitness Studio all because of her success as a teenager. Listen each week for all the tips, tricks, and secrets that no one seems to talk about, until now. You can also expect to find episodes in regard to self reflection, health, nutrition, weekly motivation, and how to discover your best self. Find out exactly HOW Tori got to where she is, and how YOU can be your own boss too, regardless of age, education, and money.
Subscribe to the ad-free version here: https://manifest.supercast.tech/
Business Inq: toristerlingpr@gmail.com
For advertising opportunities please email PodcastPartnerships@Studio71us.com  
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Manifest with Tori DeSimone Studio71

    • Health & Fitness
    • 4.6 • 1.4K Ratings

"Manifest" with Tori DeSimone is a podcast all about paving your own path through health and fitness. At the age of twenty, Tori was able to open up her own Spin and Fitness Studio all because of her success as a teenager. Listen each week for all the tips, tricks, and secrets that no one seems to talk about, until now. You can also expect to find episodes in regard to self reflection, health, nutrition, weekly motivation, and how to discover your best self. Find out exactly HOW Tori got to where she is, and how YOU can be your own boss too, regardless of age, education, and money.
Subscribe to the ad-free version here: https://manifest.supercast.tech/
Business Inq: toristerlingpr@gmail.com
For advertising opportunities please email PodcastPartnerships@Studio71us.com  
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

    How I Plan my Months, Weeks, & Days (Time Management Tips + Maximize your Time)

    How I Plan my Months, Weeks, & Days (Time Management Tips + Maximize your Time)

    Hi guys! Welcome back to Manifest with Tori DeSimone where we are discussing a new system that has radically increased my productivity and results, with LESS effort. I hope you enjoy this and take away some key tools!

    Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com
    Follow my Instagrams!
    @wellnessmindbody
    @manifestwithtoridesimone
    @toristerling_
    https://linktr.ee/toridesimone
    YouTube: https://youtube.com/toridesimone
    To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

    Go to https://calm.com/manifest for 40% off unlimited access to Calm’s entire library.

    Cancel unwanted subscriptions and manage your expenses the easy way by going to https://rocketmoney.com/manifest

    Make your own day and go to https://mejuri.com
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 50 min
    My Weekly Workout Split + What I Eat in a Week

    My Weekly Workout Split + What I Eat in a Week

    Hi guys! Welcome back to Manifest with Tori DeSimone. Today we discuss my current workout split with some new training goals, and what I typically eat in a week!

    Recipe:
    2 whole eggs
    2 cups liquid egg whites 
    3/4 cup 2% cottage cheese
    1/3 cup shredded sharp cheddar cheese
    2/3 cup finely chopped broccoli florets
    3 slices deli ham, chopped 
    Salt and pepper 
    Pre-heat oven to 400.
    Mix together eggs, egg whites and cottage cheese in a bowl. Blend with immersion blender. Add in remaining ingredients and mix by hand. Pour into greased square brownie pan. Bake for 22-28 minutes or until no longer jiggly. Let cool in pan for 10 minutes. Cut into 4 equal portions. Store in Tupperware in fridge and warm up each portion for 1 minute in the microwave. 
    200 calories per serving
    28 grams of protein
    3 grams carbohydrates
    7 grams of fat
    Serve with fresh fruit and/or a slice of Avo toast to increase fats and carbs as needed. 

    Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com
    Follow my Instagrams!
    @wellnessmindbody
    @manifestwithtoridesimone
    @toristerling_
    https://linktr.ee/toridesimone
    YouTube: youtube.com/toridesimone
    To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

    Go Right Now for 50% off your no-risk two week trial at https://trynom.com/manifest

    This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 49 min
    Build a Morning Routine that LASTS

    Build a Morning Routine that LASTS

    Hi guys! Welcome back to Manifest with Tori DeSimone. Today, we discuss the tools and tips for creating and building a morning routine that is realistic, sustainable, and lasts. I hope these tips help and I can't wait to see your morning routines!

    Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com
    Follow my Instagrams!
    @wellnessmindbody
    @manifestwithtoridesimone
    @toristerling_
    https://linktr.ee/toridesimone
    YouTube: youtube.com/toridesimone
    To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

    Go to https://shopify.com/manifest to take your business to the next level today.
    Go to https://calm.com/manifest for 40% off unlimited access to Calm’s entire library.
    Go to https://dailyharvest.com/manifest to get up to forty dollars off your first box.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 37 min
    How to START: Living a Healthy Lifestyle, Waking up Early, Creating a Workout Routine, & More

    How to START: Living a Healthy Lifestyle, Waking up Early, Creating a Workout Routine, & More

    Hi guys! Welcome back to Manifest with Tori DeSimone. Today we are talking about how to START a leading a healthy lifestyle. I hope you enjoy today's episodes and I can't wait to what your tips are!

    Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: themanifestplanner.com
    Follow my Instagrams!
    @wellnessmindbody
    @manifestwithtoridesimone
    @toristerling_
    linktr.ee/toridesimone
    YouTube: youtube.com/toridesimone
    To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

    Find your forever pieces at https://jennikayne.com. Our listeners get 15% off your first order when you use code MANIFEST at checkout.

    Cancel unwanted subscriptions and manage your expenses the easy way by going to https://rocketmoney.com/MANIFEST
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 3 min
    Habits I'm Leaving in 2022

    Habits I'm Leaving in 2022

    Happy 2023!! It's the first #ManifestMonday of the New Year and in addition to a new year, I am introducing a new segment to the show, #ManifestMoments! I am so excited for all that this show has in store for the upcoming year and can't wait to share it all so soon. Today we dive into my word for 2023, and some habits I am leaving in 2022 to be more aligned with my resolutions for 2023. I hope you enjoy!
    Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: themanifestplanner.com
    Follow my Instagrams!
    @wellnessmindbody
    @manifestwithtoridesimone
    @toristerling_
    linktr.ee/toridesimone
    YouTube: youtube.com/toridesimone
    To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

    Go to https://zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.
    Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST
    Go Right Now for 50% off your no-risk two week trial at https://trynom.com/manifest
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 46 min
    The Secret to Successful New Year's Resolutions

    The Secret to Successful New Year's Resolutions

    This episode is going to transform your life. I am so excited to share this week's secret for building successful New Years Resolutions as we head into 2023. I hope you enjoy and use these tools!!

    Purchase the new Manifest Planner Company products here themanifestplanner.com or here https://www.etsy.com/shop/themanifestplanner

    Follow my Instagrams!
    @wellnessmindbody
    @manifestwithtoridesimone
    @toristerling_
    linktr.ee/toridesimone
    YouTube: youtube.com/toridesimone
    To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

    For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST
    Cancel unwanted subscriptions – and manage your expenses the easy way – by going to https://RocketMoney.com/MANIFEST
    Go Right Now for 50% off your no-risk two week trial at https://TryNom.com/MANIFEST
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 57 min

Customer Reviews

4.6 out of 5
1.4K Ratings

1.4K Ratings

curlyychickk7 ,

Fave

Absolute favorite inspirational podcast!

estherlaurabennett ,

love you tori!

I love this podcast! it always motivates me and is very empowering. I also love the new Manifest Moments segment.

aslcarel ,

Too many ads.

I used to LOVE this podcast but now it seems to be only full of ads. i understand that’s how influencers make money but this is a little too repetitive and too often throughout each podcast. i love her stories and her motivation but the ads are now turning me away…

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