The Yoga Inspired Life Shayla Quinn
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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consistency > perfection
Episode 191: In today's episode, we're diving deep into a topic that's been on my mind a lot lately: perfectionism. If you've ever found yourself waiting for the "perfect" moment or striving for flawless execution, this episode is for you. We're exploring how perfectionism can hold us back and why shifting our focus to consistency can lead to greater fulfillment and success.Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.sha...
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the power of your BREATH
Episode 190: In today’s episode, we explore a topic that’s both ancient and contemporary, often overlooked yet incredibly profound: the power of your breath. Breathing is an automatic function we perform every day, but within the rhythm of your breath lies the key to unlocking immense potential, inner peace, and equanimity.Shayla dives into the biological aspects of breathing, examining how the respiratory system works and the benefits of activating the parasympathetic nervous system through ...
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savasana
Episode 189: Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Click here to support the show and shop today's sponsor OSEA Malibu's latest bodycare product, the Hyaluronic Body Serum use code SHAYL...
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YOUR LIFE IS ONLY AS GOOD AS YOUR MINDSET
Episode 188: Today's episode is inspired by the quote "your life is only as good as your mindset". In this episode Shayla is breaking this quote down (and sharing her opinion on the deeper meaning with a broader perspective), sharing ways for you to cultivate a more positive mindset, as well as why leaning into optimism will better your life in more ways than one. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Connect with Shayla✨ Instagram: @shaylaquinn ...
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boundaries boundaries boundaries
Episode 187: Today's episode is all about BOUNDARIES; how setting boundaries is a form of self-love, different types of boundaries we can (and should!) set, signs that your boundaries may be being crossed, and how to set healthy boundaries. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨
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Are you manifesting something that isn't meant for you?!
Episode 186: How do you know if what you desire to manifest is truly meant for you? In today's episode Shayla is deep diving into this question, and sharing actionable steps and tips for you to guide you through knowing whether or not what you're manifesting is truly aligned with you and meant for you. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaq...
Customer Reviews
I love this podcast
Every time I need inspiration, guidance, or just a kick in my pants . I listen to your podcast! You always have the best , tips , tricks , and idea to how to get un stuck ! Thanks Shayla
Great insight into finding and embracing your true self
I LOVE this podcast! I was looking for a podcast about yoga and found this one, and I haven’t been able to stop listening to it! I was not a podcast person before, but now I have this on whenever I am in the car, and sometimes when I’m not! Host Shayla Quinn is so personable and relatable, and her voice is really comforting. I also really like her conversational approach and just talking and sharing what she knows. I find nearly every episode resonates with something I am dealing with at that precise moment on a personal level. It’s almost scary how in tune she is with what people may be struggling with in life at a given moment, and she provides helpful and positive answers and actions that we can take to take charge of our thoughts and actions and cultivate our own inner strength. The fact that she draws from her own life experiences makes it even more relatable. I am so inspired - Thanks, Shayla!! 🙏🙏💕
Right
Love love your podcast, so inspiring but I would love it even more if host didn’t say the word “Right” after every sentence. Other than that thank you for a great motivating podcast and helping people 💖