Fraternity Foodie Podcast by Greek University

Michael Ayalon
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Fraternity Foodie Podcast by Greek University

On Fraternity Foodie, we will have some of the tough conversations in Fraternity and Sorority Life with the leading speakers and experts in the industry. We'll discuss topics such as hazing prevention, sexual assault prevention, alcohol and drug abuse prevention, mental health, recruitment, diversity, and any issue involving college students today to help make our campuses safer and stronger.

  1. 2 DAYS AGO

    Brittany Richmond & Dennis Gillan: The Post-Election Stress Hacks YOU Need to Know

    On episode 520 of the Fraternity Foodie Podcast, we have for you a great program called "Healing Together: Navigating Post-Election Stress and Uplifting Our Students" with mental health expert Brittany Richmond and the Executive Director of Half a Sorrow Foundation, Dennis Gillan. We'll discuss how we can manage our personal and professional stress, uplift students in a divisive climate, build campus resilience, implement effective self-care, as well as long-term mental health planning and resources. Brittany Richmond is a dynamic and charismatic mental health expert with over a decade of experience. Diagnosed with multiple anxiety disorders, including an impulse control disorder, right after high school, she was inspired to enter the fields of counseling and psychology. Brittany has since dedicated herself to ending the stigma surrounding mental health and reaching out to as many struggling young people as possible with her story and voice. Dennis Gillan is a national thought leader on the topic of suicide prevention and mental health advocacy. Unfortunately, he has been deeply touched by suicide after the loss of both of his brothers to suicide, eleven years apart. He has worked on the suicide prevention hotline, he is an author, he is a TEDx speaker, but his real calling is helping to improve mental health by promoting real conversations. Dennis is the executive director of a non-profit called the Half a Sorrow Foundation.

    1h 3m

  2. 5 DAYS AGO

    Ron Schneebaum, MD: STOP Worrying About Things You Can't Control and START Living

    How to not worry about things out of your control? Ron Schneebaum, MD is uniquely positioned to teach you how to live a happier life. During his 40 year career as a primary care pediatrician, he regularly noted the power and importance of love for the human psyche. He also saw that when love is not felt, self-worth crumbles, and enjoyment of life decreases. Ron is a Diplomate of the American Board of Pediatrics and a fellow of the American Academy of Pediatrics. He left a thriving clinical practice to teach larger audiences ways to heal and experience greater happiness. He does this through his book, Bigger Hearted: A Retired Pediatrician’s Prescriptions for Living a Happier Life, podcast, social media content, workshops, lectures, and individual consultations. On episode 519 of the Fraternity Foodie Podcast, we find out what was the best part of being a pediatrician for 40 years, why caring and compassion seems to have left medicine, how we can heal our childhood trauma, how we can eliminate worry, how we can stop the negative self-talk, how to build better relationships, how to find our meaning and purpose in life, and how to eliminate stress. Enjoy!

    29 min

  3. 6 DAYS AGO

    Jill Grimes, MD: The BEST Hangover Fix

    How to fix your hangover? When it comes to health, Jill Grimes, MD, is PASSIONATE about PREVENTION. As a proud Fellow of the American Academy of Family Physicians, her practical and evidence-based advice covers all ages, genders and body parts. Dr. Grimes has always enjoyed educating, in and out of the exam rooms. Her message is shared across all media platforms, from print magazines and online forums, to radio talk shows and television. Dr. Grimes was a National Merit and President’s Endowed Scholar at Texas A&M University, the Fightin’ Texas Aggie Class of ’87 (Whoop!) She earned her medical degree from Baylor College of Medicine, and completed her family medicine residency in Austin, TX, in 1991. After twenty years of private practice in Austin, Dr. Grimes then worked part-time on campus at the University of Texas University Health Services until 2020, at which point she pivoted to community outreach through public health initiatives during COVID. As a parent of freshly graduated college students herself, Dr. Grimes is especially empathetic to the medical challenges these young people experience. Dr. Grimes passion project, however, is an award-winning book now in it’s third edition: the humorous and evidence-based “The ULTIMATE College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness”. In episode 518 of the Fraternity Foodie Podcast, we find out why Dr. Grimes chose Texas A&M for her undergraduate experience, what she does for the University of Massachusetts Medical School, what are BORGs and are they dangerous, what happens in your brain when you blackout from drinking, 5. what are the warning signs of alcohol poisoning, how do I fix my hangover from drinking alcohol, what is Dr. Grimes' stance on marijuana, and how do I know one of my friends needs help with their mental health. Enjoy! *Please note that Dr. Grimes offers medical information, not personal medical advice, and opinions do not necessarily represent those of any current or past employers.

    37 min

  4. NOV 13

    Chris Troutt: STOP Ignoring Your Mental Health in College, Here's Why

    Addressing mental health in college is extremely important. Today we're talking to Chris Troutt, LMFT, a Christian family therapist who brings a unique background to her clients. She and her late husband, Burt, are parents to twelve children and have twenty-five grandchildren. Chris is a biological mother, an adoptive mother, a stepmother, and a foster mother; she brings both education and personal perspective into the therapy session. Chris believes strongly in systems theory and in the power of God working in a person’s life. It is her desire to help others during their journey. Chris specializes in Prenatal Exposure to Alcohol and Drugs, Trauma and Attachment Disorders. Her work with Fetal Alcohol Spectrum Disorders is especially meaningful to her as a parent of a child diagnosed with Fetal Alcohol Syndrome. Chris has a Master’s Degree in Marriage and Family Therapy from Trevecca Nazarene University, Nashville, Tennessee. Chris is the co-founder and CEO of the Papillion Center for FASD with offices in Gallatin, Tennessee and Paducah, Kentucky. She speaks nationally and internationally on Understanding Children and Families from Hard Places, including Fetal Alcohol Spectrum Disorders. In episode 517 of the Fraternity Foodie Podcast, we find out what are Fetal Alcohol Spectrum Disorders and why Chris is so passionate about it, what are the realities of neuro-biological outcomes for trauma in a child's life, what opportunities there are to heal after that trauma at a young age, common signs that a college student might need to seek help for their mental health, how students can manage the pressure of social media while maintaining a healthy self-image, how students can develop resilience and cope with rejection, advice on dealing with imposter syndrome, tips for managing test anxiety or performance stress, and how students learn to set boundaries with friends, family, and professors to protect their mental health. Enjoy!

    22 min

  5. NOV 12

    Lindsay Barnett: How do you choose the right job offer?

    How do you choose the right job offer? Let's ask Lindsay Barnett, who has dedicated her career to transforming workplace cultures, leaders, teams, and individuals over the last 15 years. Lindsay earned her undergraduate Anthropology degree from the University of California, Berkeley and her Master of Business Administration with an emphasis in Entrepreneurship and Organization Behavior from The UCLA Anderson School. She holds multiple certifications in coaching tool and is an experienced facilitator with DiSC, Insights, MBTI/Myers-Briggs, Gallup Strengths Finder and 5 Behaviors of a Team (Lencioni). Lindsay also was a Professor of Organizational Culture and Employee Outcomes at USC, Bovard College. In episode 516 of the Fraternity Foodie Podcast, we find out why she chose UC Berkeley for her undergraduate experience, what was special about Alpha Chi Omega that made her want to join, how college students can choose the right job offer, why you don't have to be the first one in the office and the last one to leave to get ahead, how to network without the ick, how to leverage your fraternity or sorority strengths in the workplace, how to plug into service opportunities in the workplace after college, and how to find your voice at work. Enjoy!

    43 min

  6. NOV 11

    Dr. David Collier: How to stop climate change as a student

    How to stop climate change as a student? Let's talk to Dr. David A. Collier, born in Lexington, Kentucky, who earned his first two academic degrees at the University of Kentucky. After working in corporate America, he enrolled in a Ph.D. program at The Ohio State University. Upon earning his doctorate, he joined the faculty at Duke University and later taught in the business schools at the University of Virginia, The Ohio State University, Florida Gulf Coast University, and in the United Kingdom at the University of Warwick. Dr. Collier has taught undergraduates, MBAs, PhDs, and in executive programs. After decades of authoring scholarly research articles, business cases, numerous best paper awards, five college textbooks, and almost 50,000 reads and 5,000 citations of some of his scholarly articles, according to ResearchGate, he wanted a new challenge—writing novels that make a difference. In episode 515 of the Fraternity Foodie Podcast, we find out from Dr. Collier why he decided to attend the University of Kentucky, what was special about the brothers of Sigma Alpha Epsilon that made him want to join them, his advice to college students on how to choose their career, how college students can stop climate change, how LED bulbs in our house can help us, how we can regulate AI to mitigate any risks to our society, how we can stop the bickering between human groups on our planet, and whether Hollywood films are helping to destroy our planet. Enjoy!

    35 min

  7. NOV 8

    Marc Prensky: How to destress college students

    How to destress college students? Marc Prensky knows, he is an advocate for new and better ways of preparing all the 2 billion young people in the world—ways that better fit today's young people and the world they live in. 20 years ago, his term "digital natives" re-framed an entire generation. Marc now applies his reframing skill —honed at the Boston Consulting Group—to all things related to young people. With new technology and AI, third millennium young people are becoming enormously powerful. His latest book, THIRD MILLENNIUM KIDS, explains what is missing from today’s education—imagination, self-knowledge and real-world accomplishment—and what kids need most—far more enthusiasm and far less stress. Marc holds degrees from Harvard, Yale, Middlebury, and Oberlin. In his keynotes and consulting, Marc offers new, refreshing takes on THIRD MILLENNIUM YOUNG PEOPLE. He adds "Measurable Positive Impact'"—a term I coined—to each of my projects, engagements, clients, and keynotes. In episode 514 of the Fraternity Foodie Podcast, we find out why Marc decided on Oberlin for his undergraduate experience, how we can let Third Millennium Kids make the world a better place, why he uses Third Millennium Kids over Gen Z, why it is a mistake to take their phones away, where the term "Digital Natives" came from, how we can destress college students, why AI is so important in the hands of Third Millennium Kids, how society can better respect and listen to Third Millennium Kids, and what are Symbiotic Human Hybrids. Enjoy!

    27 min

  8. NOV 7

    Dawne Jacoby: What are the red flags of abuse?

    What are the red flags of abuse? Let's ask Dawne Jacoby, a highly sought-after Keynote Speaker driven by a passion to inspire others. She is a Certified Life & Executive Coach, Leadership & Development Trainer and the Co-Founder of Grit2Grace – an organization that helps leaders “Humanize their Workplace” bringing empathy and compassion to the forefront. Dawne is also a Co-Host of “His and Her Life Hacks Podcast” – along with her fiancé, they discuss everyday life challenges, personal stories and successes from a his-and-her perspective. Between the 2 of them, they have 10 children – ages 30 down to 13, so they have a lot of fun & interesting stories to share! Dawne's passion for empowering young girls and women is rooted in her journey through a lifetime of adversity, beginning in childhood and following her into adulthood. At her career peak, while balancing life as a single mother to two daughters, Dawne faced a life-altering realization of what had been holding her back for 46 years. She now shares her story of resilience, strength, and the triumph of overcoming significant life challenges. Her keynotes captivate audiences, leaving them inspired and eager to learn more as she authentically connects through her personal journey woven into each message. In episode 513 of the Fraternity Foodie Podcast, we find out more about the abuse Dawne went through as a child, how she was able to overcome all of that and thrive, how we can humanize our organizations and our workplace, what are the red flags of abuse, how you can find your voice and step into power, how we can identify generational patterns, how we can rewrite the story, how to build up your confidence, and how to get back up when life knocks you down. Enjoy!

    33 min
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About

On Fraternity Foodie, we will have some of the tough conversations in Fraternity and Sorority Life with the leading speakers and experts in the industry. We'll discuss topics such as hazing prevention, sexual assault prevention, alcohol and drug abuse prevention, mental health, recruitment, diversity, and any issue involving college students today to help make our campuses safer and stronger.

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