26 min
Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life - A Conversation with James Clear Create Your Reality
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- Health & Fitness
Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life
James believes that mastering your habits is at the core of living a healthier, happier, and more fulfilling life.
He teaches that small choices and tiny habits shape our lives and for this reason, he passionately spreads knowledge and awareness on the science of behavior and habit formation.
Most people approach goals from an “outcome” perspective – meaning they focus on the end result but James suggests focusing on building small, daily habits that make it easier to automatically make decisions that inevitably move you towards your outcome.
It’s a practical, very effective approach to creating the life you want, so listen and learn more!
Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life
James believes that mastering your habits is at the core of living a healthier, happier, and more fulfilling life.
He teaches that small choices and tiny habits shape our lives and for this reason, he passionately spreads knowledge and awareness on the science of behavior and habit formation.
Most people approach goals from an “outcome” perspective – meaning they focus on the end result but James suggests focusing on building small, daily habits that make it easier to automatically make decisions that inevitably move you towards your outcome.
It’s a practical, very effective approach to creating the life you want, so listen and learn more!
26 min