Mental Health and Movement Be Well Podcast

In this episode, hear about the connection between movement and mental health. Bon Secours Mercy Health takes the mental health of its associates very seriously as seen through their partnerships with several vendors in our well-being space who support whole-body (meaning mind, body, spirit) well-being. One of our vendors who approaches whole-body well-ness so beautifully is Wellbeats.Wellbeats is a virtual fitness, nutrition, and mindfulness platform that houses over 1,500 classes led ...