Mental Health UK Podcast Mental Health UK

In this episode, we explore how the cost-of-living crisis has impacted on not only people's financial circumstances but also their mental health. Our guest for this podcast is Tom Henry, Senior Mental Health & Money Adviser.

Tom will share with us the experiences he and his team at Money & Mental Health Advice have seen during the cost-of-living crisis and explore the ways someone can be supported during this time.

In this episode, we discuss how to manage your money when living with a mental health condition. Our guest for this podcast is Ginger Beniston, the Mental Health & Money Advice Service Manager. 

Ginger explains how to recognise if your mental health impacts how you manage money and gives practical tips for managing your money, including around Black Friday and Christmas.

In this episode, we investigate the link between mental health and money.

Our guest for this podcast is Nikki Bond, Senior Research Officer for the Money and Mental Health Policy Institute.

In this episode, we focus on how talking about your money worries can help your mental health. Our guest for this podcast is Sarah Murphy, the Associate Director for Advice, Information & Training at Rethink Mental Illness and Mental Health UK.

Sarah explains why people find it difficult to talk about their mental health and money worries, how it can help and what support is available.

For this episode, we focused on the fifth element of the ‘5 Ways to Wellbeing’, which is giving. Our guests are David Llewellyn, a volunteer moderator for our online peer support forum Clic, and Nick Jemetta, a mental health campaigner, motivational speaker and fundraiser for Mental Health UK.

David and Nick told us how they first got involved with giving, what giving means to them, and the benefits for their mental health.

For this episode, we caught up with Lorna O’Connor, Senior Trainer and Consultant at Mental Health UK, and discussed why it’s great to keep learning, and why there are heaps of positives to be gained through it!

As well as explaining the different types of workplace training and consultancy available to people who are curious to learn more about mental health and support others, Lorna also talks about what motivates her and creates appetite for continued learning in her own personal time.