39 episodes

Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health.  We want everyone to know "You're Worthy...We're in this together".

Mental Perk Karla Hutcherson; Brandi Mock

    • Health & Fitness
    • 5.0 • 10 Ratings

Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health.  We want everyone to know "You're Worthy...We're in this together".

    Mental Perk Vol 40: Traumatic Brain Injury: A Miraculous Story of Recovery and Hope

    Mental Perk Vol 40: Traumatic Brain Injury: A Miraculous Story of Recovery and Hope

    Send us a Text Message.Aimee Muir shares her story of triumph in the face of an unthinkable automobile accident and how hope, pure determination and the support of loved ones can change inevitable circumstances. Amy used her own tragedy to change the lives of others as they battle their own brain injuries displaying the power of healing and the impact of persistant positivity. Amy is an inspiration to others as she found purpose in helping others and changing lives forever.Support the Show.If...

    • 39 min
    Mental Perk Vol 39 - Using Comedy Improv to Heal Victims of Sex Trafficking

    Mental Perk Vol 39 - Using Comedy Improv to Heal Victims of Sex Trafficking

    Send us a Text Message.Dave Ebert is an Improv Comedian and Missionary who uses his gifts and talents to help heal the emotional pain of sex trafficking victims. Dave describes in detail how humor and comedy saved his life in his own battle with depression and suicidal thoughts and how the power of laughter extends a healing hand. Dave shares his passion and his mission with his wife Robbie and together they give women whose lives were stolen from them the strength to find their voice.Support...

    • 44 min
    Mental Perk Vol 38: SWAT and Mental Health: Pain Shared is Pain Divided

    Mental Perk Vol 38: SWAT and Mental Health: Pain Shared is Pain Divided

    Send us a Text Message.Richard "Trey" Ashcroft is a career police officer, member of the Garland SWAT Team, and President of the Police Association. Trey highlights the challenges police officers face on the job and in their personal lives and the importance of managing mental health both on and off duty. Trey uses honest dialogue to describe the crucial elements police officers face everyday and helps the audience see police officers as "real people with real issues". Join us in honoring pol...

    • 47 min
    Mental Perk Vol 37: Comedy and Grief: Living in the Moment

    Mental Perk Vol 37: Comedy and Grief: Living in the Moment

    Send us a Text Message.Mental Perk welcomes Brad Newton, a former educator, an official photographer for the Texas Rangers, as well as an Improv Comedian with a mission. Brad talks about his experience as an educator as well as his amazing career with the Texas Rangers. Most of all, Brad touches all our hearts as he tells his story of losing his wife to a tragic death. Through Brad's enormous personality, he finds a way to manage his grief through comedy and connection to community. Brad is t...

    • 46 min
    Mental Perk Vol 36: Firemen and Mental Health: Don't Let Your Bucket Get Full!

    Mental Perk Vol 36: Firemen and Mental Health: Don't Let Your Bucket Get Full!

    Send us a Text Message.Jacob Talley discusses the impact of experiencing PTSD as a firefighter and first responder. He highlights the stigma of mental health in his industry and the dangers it poses when left untreated. In this episode, Talley opens the discussion of promoting positive mental health in firehouses across the country and the importance of first responders receiving treatment following a traumatic event.Support the Show.If you or anyone you know are struggling with a mental heal...

    • 47 min
    Mental Perk Vol 35: Carrying the Log to Honor Fallen Veterans

    Mental Perk Vol 35: Carrying the Log to Honor Fallen Veterans

    Send us a Text Message.Anthony "Tony" Monnin visits Mental Perk to talk about his non-profit organization, Carry On, that honors fallen veterans and first responders through the symbolic carrying of the log on special memorial occasions. Tony shares his first hand experience as a veteran and the importance of honoring the fallen and their families as well as talks us through the significance of the log and what it means to those who carry and those who are being remembered. Tune in to find ou...

    • 40 min

Customer Reviews

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10 Ratings

10 Ratings

amyLittleTX ,

Perfect Podcast combo ~ Truth and Laughter

Loving this podcast!

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