5 episodes

This will be a podcast for Factual and science based knowledge on All things Health and Fitness

MIAMI HEALTH AND FITNESS GINO FROM KYNGDOM FITNESS

    • Health & Fitness

This will be a podcast for Factual and science based knowledge on All things Health and Fitness

    Belly Fat and nutrition

    Belly Fat and nutrition

    In this episode we talk about how Nutrition affects Belly Fat

    • 3 min
    Over Training and Belly Fat

    Over Training and Belly Fat

    Information on how too much exercise affects our own Fat loss

    • 4 min
    Ep4 Sleep effects on Fat

    Ep4 Sleep effects on Fat

    This episode explains how sleep affects our Belly Fat storage. Don't sleep on this episode LOL. Enjoy

    • 3 min
    Belly Fat Day 3

    Belly Fat Day 3

    Learning about Stress And Belly Fat

    • 4 min
    Belly Fat #2

    Belly Fat #2

    Part 2

    • 4 min
  • © GINO FROM KYNGDOM FITNESS

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