Michelle Ackerley tells us about her favourite walk, how she manages stress, and more while strolling in Richmond upon Thames Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

TV and radio presenter Michelle Ackerley is our special guest for the eighth episode of season two! She talks celebrating daily wins, however small, and not putting pressure on herself to switch off. Michelle also opens up about grief and loss.
Walk to Wellbeing is proudly sponsored by Skechers, the comfort technology company, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you’ll find thousands of shoes, boots, trainers and apparel to kick-start your own walk to wellbeing in ultimate cushioned comfort. 
As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD2 to redeem at giftstoyou.com/apod2 – where you’ll also find the full terms and conditions. 
Head to any of our social media pages to join our #WalkToWellbeing, and visit healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk to Wellbeing episode! (We’d love to hear it!) 
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