10 episodes

Featuring all things training, nutrition, self-development and lifestyle, this podcast aims at getting you real, sustainable results while changing your perspective of health and fitness with applicable education and entertainment.

Midpoint Fitness Radio Cody Gualtieri

    • Health & Fitness
    • 5.0 • 12 Ratings

Featuring all things training, nutrition, self-development and lifestyle, this podcast aims at getting you real, sustainable results while changing your perspective of health and fitness with applicable education and entertainment.

    Ep. 43: The Complete Guide to Conquering Your Gym-Fear

    Ep. 43: The Complete Guide to Conquering Your Gym-Fear

    In this episode Dallas and I give you the keys to gym confidence and success without worrying about others or comparing yourself.

    • 1 hr 28 min
    Midpoint Fitness Radio Ep. 42: Fitness FAQs

    Midpoint Fitness Radio Ep. 42: Fitness FAQs

    In this episode Dallas & I tackle some frequently asked fitness questions, such as "what are macros? How much protein should I eat? Should I weigh myself everyday? Does Keto work?"

    • 1 hr 31 min
    Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot

    Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot

    In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.

    • 1 hr 21 min
    Ep. 40 – Q&A: How Long Should You Use a Trainer, What to Do When You’re Not Feeling 100%, the ‘Fitness Journey’

    Ep. 40 – Q&A: How Long Should You Use a Trainer, What to Do When You’re Not Feeling 100%, the ‘Fitness Journey’

    Dallas & I have our usual fun diving into our questions about kidney function, utilizing a personal trainer, what to do when you're not feeling 100% but are supposed to train, and how to feel better about the 'fitness journey.'

    • 1 hr 18 min
    Ep. 39 – Q&A feat. Dal-P: Squat Depth, Chest Development (Barbell vs Dumbbell), and Overrated/Underrated

    Ep. 39 – Q&A feat. Dal-P: Squat Depth, Chest Development (Barbell vs Dumbbell), and Overrated/Underrated

    In this episode I have my good friend and fellow trainer Dallas (Dal-P) back on the podcast to answer some questions about squat depth, chest development, and we even played a quick game of 'overrated/underrated.'

    • 1 hr 12 min
    Ep. 38: Active, Happy, & Fun (Outside the Gym) with Joe Grant

    Ep. 38: Active, Happy, & Fun (Outside the Gym) with Joe Grant

    In this episode, my good friend and all around cool-guy, Joe and I talk through his background with the gym, his career, and his perspective on leading an active, happy, and fun life.

    • 1 hr 18 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

FURIOUSPHALLUS ,

MidPoint Fitness Radio is amazing

Both Dallas and Cody are very well educated on the topics they speak on. They are not pretentious when something is out side of their scope of practice/expertise but that doesn’t stop them from pointing you in the right direction for those answers. Although, most of the things you are looking for when listening to this podcast will likely be answered properly by Cody and Dallas. They are both very genuine and honest when they speak and the occasional ranting is entertaining, funny and most importantly very educational.

TGTMiller ,

Midpoint Fitness Radio

Love. Love. Love Midpoint! Always raw and relevant information! Cody also does Q and A’s which is great for any listeners who want a deeper understanding to something they may be battling in their personal lives, or those who just want a general knowledge. Highly recommend to all fitness motivated individuals! Great information for all levels!

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