11 episodes

My mission is to normalize discussions about mental health and provide non-traditional resources and actionable tips to help women physicians rediscover joy. Please also join my private Facebook community, Mind Surfer MD, to continue discussions. Reach me at mindsurfermd@gmail.com with any comments or suggestions, and please post your 5-star feedback so we can reach more listeners and save more lives. Love to all my fellow surfers!

Mind Surfer MD Liz Treynor, MD

    • Health & Fitness
    • 5.0 • 10 Ratings

My mission is to normalize discussions about mental health and provide non-traditional resources and actionable tips to help women physicians rediscover joy. Please also join my private Facebook community, Mind Surfer MD, to continue discussions. Reach me at mindsurfermd@gmail.com with any comments or suggestions, and please post your 5-star feedback so we can reach more listeners and save more lives. Love to all my fellow surfers!

    Healing Parts Work: Internal Family Systems Coach Terry Baranski

    Healing Parts Work: Internal Family Systems Coach Terry Baranski

    Ever struggled to make a decision and felt pulled by multiple selves, each with its own desires, beliefs, and temperaments? Terry Baranski is my Internal Family Systems (IFS) coach, and together we explore the benefits of parts work and some of the insights that can be gained from this meditative and unique form of therapy. https://www.healingtheself.net/We also touch on Interfusion Festival (IF), an annual event in DC over MLK weekend, where he will be speaking in January 2024.&n...

    • 23 min
    Reiki Master Dr. Judith Hong: Through the Fire

    Reiki Master Dr. Judith Hong: Through the Fire

    Join us on a captivating journey with the multi-faceted Dr. Judith Hong, who embodies not just one, but several roles; she is a UCSF-trained dermatologist who is also an artist, gymnast, hockey player, dancer, and Reiki master. Dr. Hong brings forth how her world transformed after moving to Sonoma County, when the universe introduced her to the energy healing practice of Reiki-- and soon afterwards, when her life changed overnight due to the destructive Tubbs Fire. We move beyond th...

    • 37 min
    Malpractice Survival Suit: Mel Mal Coach Dr. Laura Fortner

    Malpractice Survival Suit: Mel Mal Coach Dr. Laura Fortner

    • 30 min
    Soul Surgeon Dr. Gigi Samed: Burnout is a Form of Depression

    Soul Surgeon Dr. Gigi Samed: Burnout is a Form of Depression

    Dr. Gigi is an ER doc, speaker, author and transformational coach with an MBA, as well as the creator of Medical School for the Soul. This innovative curriculum restores joy and prevents burn out while increasing revenue and patient satisfaction. Her legacy is to return the heart to healthcare, one medical school class at a time, one physician at a time, and stop physician burnout and suicide.https://www.drgigisamed.com/medicalschoolforthesoulPlease join the discussion at Mind Surfer MD...

    • 59 min
    Meditation: Better Than Botox

    Meditation: Better Than Botox

    Please join a lively, candid discussion with Dr. Rashmi Schramm, Family Doc, certified life coach and certified yoga instructor. We talk about neurologic and epigenetic benefits of meditation, and her experience uniquely coaching docs with yoga nidra.Learn how to lengthen your telomeres, Ladies!Please join the discussion at Mind Surfer MD on Facebook!

    • 41 min
    ADA Noncompliant Licensing Reform & Free Physician Support Help Line: Dr. Mona Masood

    ADA Noncompliant Licensing Reform & Free Physician Support Help Line: Dr. Mona Masood

    Dr. Masood founded Physician Support Line, an anonymous psychiatrist-staffed hotline available to any physician in need -- no stressor is too small or too large. The COVID crisis brought physician mental health issues to the forefront and was the critical event leading to the founding of this hotline in March of 2020.Physician Support Line is 1-888-409-0141 and staffed 8am-midnight EST weekdays.Check out Dr. Masood's Instagram handle , Shrink.Rapping (great pearl...

    • 27 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

isadora.p.n. ,

Fresh and insightful

Really happy to have come across this podcast! One need not be a physician to appreciate these wonderful conversations…but you may end up appreciating your physicians more.

Dr. Chako ,

Casually brilliant

There needs to be more open discussion like this. Funny. Interesting. Often eye opening. Will listen and subscribe.

A Matchmaker! ,

Vital Information from Amazing Women

Open and honest conversations with interesting and thoughtful doctors. Throughly enjoy Dr. Liz Treynor’s interviews!

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