Mind Well Trauma Integration

On this episode of Mind Well, host Michelle Jones interviews Kathy Martinez and Mike Yuhaniak from Empowering Bodies Wellness. With their background in personal training, fascia stretch therapy, craniosacral therapy and reiki, we talk about physically healing the body, the importance of movement and staying curious.

Listeners who want more insight about coming home to their bodies will enjoy this conversation. You can find Kathy and Mike at www.empoweringbodieswellness.com

On this episode of Mind Well, host Michelle Jones interviews her partner Julie Gustafson. We talk about generational trauma and the fundamental importance of healing your inner child.

On this episode of Mind Well, host Michelle Jones interviews Meagan and Petro – two of her trauma integration students. We talk about their journey from healing their own trauma to learning the how to help others do the same. Join us as we talk about their experiences, struggles and triumphs.

On this episode of Mind Well, host Michelle Jones interviews Deb Shapiro. Deb is the founder of Amplify Voices – an organization focused on amplifying the voices of the silenced, misunderstood and oppressed. Join us as we talk about the power of showing up in authenticity, courage and the triumph in our experiences.

On this episode of Mind Well, host Michelle Jones has a conversation with Sam Richardson the owner and director of Las Vegas Therapy. Michelle asks the questions you’ve never thought to ask a therapist. We talk about trauma, betrayal trauma and the key factors for healing including mindfulness. We also break down some myths and misconceptions about therapy and how to shift our mindset to move through fear and embrace mental health support.

On this week’s episode of Mind Well, host Michelle Jones interviews three powerful women from Dahlia’s Hope. Faith Robles shares her experience as a sex trafficking survivor and founder of this amazing organization designed to provide support and resources to survivors of human trafficking.

We also talk with founding board member Cherstyn Stockwell and current COO Cara Durfee about the extraordinary network that has been developed to provide aftercare and bring hope to sex trafficking survivors. This episode allows us to more fully understand what bravery and hope means.