Mind your Fitness

Mind your Fitness

Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health & fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

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  • It’s been 73 years but the details of the conspiracy, who was involved, who benefited, why some people got away, the lapses in the investigation and the limitations of the commission of inquiry are not fully understood by most Indians. Gandhi was not just the father of the nation, he was also its conscience. In this series, Tushar Gandhi, great grandson of the Mahatma and president of the Mahatma Gandhi Foundation, details the conspiracy, delves into the role of each player and sheds fresh light on what most Indians still don’t know about the killing. This series also marks the launch of – a new format in which we will look at issues or events in great depth, uncovering facets and shedding light on those not well known.  We look in-depth at the Murder of the Mahatma.

  • We all know about Mahatma Gandhi’s work, but few know of the role his wife Kasturba played in it. Kasturba was not a mute but was, in fact, a great freedom fighter, a pioneering satyagrahi and often her husband’s chief strategist and harshest critic. All Indians Matter presents a six-part series, ‘Kastur: In Gandhi’s Shadow, His Guiding Light’, to bring into focus the woman Kasturba really was. Join me, Ashraf Engineer, as I interview Tushar Gandhi, great grandson of Kasturba and the Mahatma, an author, a peace activist and someone who’s striving to keep Gandhi relevant in today’s India. Together, we play back the saga that was Kasturba's life.  Follow Bingepods on Instagram for more updates. Show credits: Produced by: Akhil Rajani Sound Engineer: Stanley Chacko, Vardhan Deshpande

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Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health & fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

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