Mindfulness and ADHD with Mark Bertin MD Talking Brains

Join Dr. Stephanie Sarkis and Dr. Mark Bertin as they discuss the benefits of  mindfulness and how you can make it part of your daily routine.  Mark Bertin MD is a developmental pediatrician based in Pleasantville, New York.  He is the author of several books, including Mindfulness and Self-Compassion for ADHD and How Children Thrive.  His website is www.developmentaldoctor.com.  The host of Talking Brains is Stephanie Sarkis PhD at www.stephaniesarkis.com.