27 min
[ 💭 ] Mindset Challenges in Marriage & The Real Meaning of "Happy” Chasing Excellence
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- Health & Fitness
❤️ Weekly Newsletter & Premium Subscription
This week, we dive into two listener questions that tackle the complexities of mindset and personal growth.
First, we explore the challenges of navigating a relationship with a spouse who has developed a victim mindset over the years, offering insights on how to gently initiate a journey towards a more empowering perspective.
Then, we dissect the nuances of the "happy" trait within the "humble, hungry, and happy" framework, contrasting it with the "smart" trait from Patrick Lencioni's work and shedding light on the profound impact of fostering a positive, enthusiastic, and uplifting energy within a team dynamic.
THANKS TO OUR SPONSORS
🔗 The Defender 110 is a highly capable and durable vehicle that embraces adventure, exploration, and pushing boundaries, offering modern design, robust materials, ample cargo capacity, innovative camera technologies, and the ability to tackle off-road challenges and harsh weather conditions for the modern explorer.
🔗 Experience the benefits of the Bon Charge Infrared Sauna Blanket that heats the body directly at a lower temperature, providing soothing relaxation, improved recovery, and better sleep, all from the comfort of your own home. Use code EXCELLENCE to save sitewide.
ABOUT THE SHOW
We answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. New episodes on Tuesdays & Fridays.
ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
❤️ Weekly Newsletter & Premium Subscription
This week, we dive into two listener questions that tackle the complexities of mindset and personal growth.
First, we explore the challenges of navigating a relationship with a spouse who has developed a victim mindset over the years, offering insights on how to gently initiate a journey towards a more empowering perspective.
Then, we dissect the nuances of the "happy" trait within the "humble, hungry, and happy" framework, contrasting it with the "smart" trait from Patrick Lencioni's work and shedding light on the profound impact of fostering a positive, enthusiastic, and uplifting energy within a team dynamic.
THANKS TO OUR SPONSORS
🔗 The Defender 110 is a highly capable and durable vehicle that embraces adventure, exploration, and pushing boundaries, offering modern design, robust materials, ample cargo capacity, innovative camera technologies, and the ability to tackle off-road challenges and harsh weather conditions for the modern explorer.
🔗 Experience the benefits of the Bon Charge Infrared Sauna Blanket that heats the body directly at a lower temperature, providing soothing relaxation, improved recovery, and better sleep, all from the comfort of your own home. Use code EXCELLENCE to save sitewide.
ABOUT THE SHOW
We answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. New episodes on Tuesdays & Fridays.
ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
27 min