73 episodes

Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow.

Tune in for a twice-weekly dose of conversations that inspire the mind, ignite action and elevate your energy. 

The Mindspo podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those BIG dreams without burning out in the process. 

Hosted by Meditation Teacher, Serial Entrepreneur, and App founder Rochelle Fox, the Mindspo podcast features solo episodes and expert guest interviews with conversations on personal growth, spirituality, wellness, manifestation, mental health, success and entrepreneurship.

As a Host, Rochelle provides insightful, relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality. 

If you’re looking for a podcast that doesn't gatekeep and a thriving online community of seekers with open minds and even more open hearts, then hit that FOLLOW button, listen in and connect to become part of our ever-growing Soul Fam.

Start your week with Manifestation Mondays with Fox and tune in every Thursday to get inside the mind of one of our expert guests or have an uncut conversation with our co-founders Chris Soll & Fox.  

Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346

Connect with Mindspo on:
Instagram: https://www.instagram.com/mindspo/
Tik tok: https://www.tiktok.com/@mindspo

Mindspo Rochelle Fox | Mindset, Meditation & Manifestation Teacher

    • Religion & Spirituality
    • 4.9 • 31 Ratings

Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow.

Tune in for a twice-weekly dose of conversations that inspire the mind, ignite action and elevate your energy. 

The Mindspo podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those BIG dreams without burning out in the process. 

Hosted by Meditation Teacher, Serial Entrepreneur, and App founder Rochelle Fox, the Mindspo podcast features solo episodes and expert guest interviews with conversations on personal growth, spirituality, wellness, manifestation, mental health, success and entrepreneurship.

As a Host, Rochelle provides insightful, relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality. 

If you’re looking for a podcast that doesn't gatekeep and a thriving online community of seekers with open minds and even more open hearts, then hit that FOLLOW button, listen in and connect to become part of our ever-growing Soul Fam.

Start your week with Manifestation Mondays with Fox and tune in every Thursday to get inside the mind of one of our expert guests or have an uncut conversation with our co-founders Chris Soll & Fox.  

Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346

Connect with Mindspo on:
Instagram: https://www.instagram.com/mindspo/
Tik tok: https://www.tiktok.com/@mindspo

    The Secret's Out - Announcing My Epic 2023 Manifestation!

    The Secret's Out - Announcing My Epic 2023 Manifestation!

    Join us for a very special Mindspo podcast episode where Rochelle Fox finally unveils the secret project she manifested in 2023. 
    Spoiler alert… it’s her BIGGEST manifestation yet!
    To pre-order click HERE
    To claim your pre-order bonuses click HERE
    To head to the show notes click HERE
    To connect with Rochelle on Instagram click HERE 
    To connect with Mindspo on Instagram click HERE 
    To connect with Mindspo on TikTok click HERE 
    To download Manifestie App click HERE 

    • 15 min
    4 Mindset Shifts to 10x Your Life in 2024

    4 Mindset Shifts to 10x Your Life in 2024

    Looking to level up in 2024? This episode is your playbook! Fox shares four mindset shifts she's making to 10x all areas of her life in the upcoming year, exploring topics like mindful investing, identity-based manifestation, community building, and so much more. Just press play for profound reflections shaping your perspective for the year ahead.
    Mark your calendars for Tuesday, January 16th, as Fox will make a long-awaited announcement about her newest project. This project is truly a game-changer and it directly impacts you, our dear listeners.
    To head to the Show Notes click HERE
    To download Manifestie App click HERE 
    To connect with Rochelle on Instagram click HERE 
    To connect with Mindspo on Instagram click HERE 
    To connect with Mindspo on TikTok click HERE
    To join the Soul Fam Facebook group click HERE

    • 28 min
    Visualisation Isn't Magic, It's Neuroscience - A Deep Dive into the Evidence

    Visualisation Isn't Magic, It's Neuroscience - A Deep Dive into the Evidence

    Visualisation isn't magic, it's neuroscience. Join Rochelle in this solo episode as she delves into the fascinating world of visualisation.
    Discover the transformative impact visualisation has made in Rochelle's life and learn about the science-backed effects on performance, health, and mental well-being. Just press play to unravel the practical application of this potent tool, empowering you to strengthen your magnetic mind and turn your desires into reality.
    To head to the show notes click HERE
    To download Manifestie App click HERE 
    To connect with Rochelle on Instagram click HERE 
    To connect with Mindspo on Instagram click HERE 
    To connect with Mindspo on TikTok click HERE

    • 19 min
    How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes

    How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes

    Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives into the transformative power of visualisation, and the mental rehearsal techniques elite performers use to reach their peak. 
    Start your own journey to unlock your full potential – press play, learn the art of visualisation, and find out how to integrate this transformative mental tool into your own life.
    To head to the show notes click HERE
    To download Manifestie App click HERE 
    To connect with Rochelle on Instagram click HERE 
    To connect with Mindspo on Instagram click HERE 
    To connect with Mindspo on TikTok click HERE

    • 13 min
    Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go

    Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go

    Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels the liberating experience of embracing your full spectrum of emotions without judgment or shame.
    This episode will help you understand the importance of taking moments to pause, recharge, and align with the natural seasons of personal growth. Allow this conversation to guide you toward uncovering the magic that unfolds when authenticity and vulnerability lead the way, encouraging you to embrace every facet of your unique journey.
    To join Clear to Create 2024 click HERE
    To head to the show notes click HERE
    To download Manifestie App click HERE 
    To connect with Rochelle on Instagram click HERE 
    To connect with Mindspo on Instagram click HERE 
    To connect with Mindspo on TikTok click HERE

    • 16 min
    Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane

    Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane

    Feeling stuck in the cycle of New Year’s resolutions without real change? Megan Rose Lane returns to the podcast, joining Fox to talk about their annual tradition, “Clear to Create.” In a world saturated with New Year’s resolutions, they saw a gap in the personal development space - a gap in holding space, letting go, and processing the challenges of the past year.
    In this episode, they delve into the essence of creating from a space of clarity. Gain insights into their personal clearing journeys from 2023, discover what they're calling in for 2024, and learn about the transformative power of embracing this rebirth portal. This episode isn't just a conversation - it's an invitation to join a shared journey of manifesting your 2024 with clarity through the portal that is Clear to Create. Tune in and become part of the unfolding story.
    To save your place for Clear to Create 2024 click HERE
    To join our UK Empress Retreat waitlist click HERE
    To head to the show notes click HERE
    To connect with Rochelle on Instagram click HERE 
    To connect with Megan on Instagram click HERE
    To connect with Mindspo on Instagram click HERE 
    To connect with Mindspo on TikTok click HERE 
    To download Manifestie App click HERE

    • 52 min

Customer Reviews

4.9 out of 5
31 Ratings

31 Ratings

malzhowy ,

Love this podcast so much

This podcast has truly changed my life. Love how vulnerable and wise Roch and Chris both are. It’s my happy place and a big breath of fresh air.

Frantz17 ,

SO HELPFUL

As someone who struggles with overthinking and depression - this podcast has been a life saver! I am manifesting a Mindspo retreat for my sister and I. We need it!

hholmesco ,

a MUST listen

i absolutely love this podcast! it’s simple, relatable, and applicable! best thing I’ve done is start listening to it!

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