Mommy BS with Beth and Stef Beth and Stef

This is the second half of our conversation with Joey Zauzig. We delve further into parenthood and talk about what it takes to manifest the life you were meant to live. Be sure to listen to the first part of our talk with Joey on last week's episode to get caught up!

Joey Zauzig is a fitness, skincare, and fashion social media influencer (not to mention TikTok superstar). He's been recognized as the internet's number one best friend. He was also recently featured on Good morning America for his motivational speaking. He was bullied in school and came out to his parents in the 11th grade. Life was tough, but his parents did something so right to raise such a beautiful, smart, confident, and caring individual. This episode is all about getting uplifted and realizing how much unconditional love can make all the difference.

Meet Chase Weber, celebrity trainer and founder of Thr33 (a CBD infused muscle relief application). He’s also responsible for Beth’s post labor body transformation. What we love about Chase is his warmth, sense of humor, and motivational spirit. He’s breaking down core strength, psychology of motivation, and how to get back in shape without hurting yourself.

In this episode we welcome Sharna “Sshh” Liguz, cofounder of Trojan Jamaica, a record label dedicated to dub and reggae. During the pandemic, she won a grammy for producing “Got to Be Tough,” by Toots and the Maytals. On top of that she had her first baby. We’re finding out what it’s like to run a label, while married to a touring musician for high profile acts, and simultaneously becoming a mother.

“That’s unnecessarily brave,” said a woman as she watched Steph boarding a plane with children in tow. Let’s face it, there are times when you will have to travel with your children without additional help. In this episode we’re unpacking the challenges associated with being a jetsetter parent: from unsolicited touching/advice from strangers, to getting the kids mobilized, and ultimately knowing when to let go.

Your Body, Pregnancy, and Pilates

We’re talking with Chelsea DeLay, a pre/post natal personal trainer & Pilates instructor at Forma studios in West Hollywood. She offers us a holistic view of the body during pregnancy and how to thrive into motherhood. If you’ve ever wondered about the changes taking place in your body or how common some conditions like Diasteses can be, you don’t want to miss this episode..m4a