Money, Mindset and Manicures with Samantha Kozuch Samantha Kozuch

This episode is about the transformative journey we are all on of self-discovery while exploring the profound impact rejection can have on personal development. Through insightful discussions between host Samantha Kozuch and her guest Caitlin Spears, they share the importance of heeding their inner voice amidst the clamor of external expectations, fostering authentic self-identity.

They also illuminate the significance of spirituality and purpose in guiding and inspiring individual growth. You will be equipped with the tools and knowledge necessary to embark on your own transformative journey towards holistic fulfillment and success.

Caitlin Spears, a model turned health coach, shares her journey of self-discovery and transformation on this episode. Growing up in a small town in Oklahoma, Caitlin always had a desire to be a model but never thought it was possible. She was scouted by the producers of America's Next Top Model and had high hopes of making it big, but was ultimately rejected. This rejection led her into a deep depression and an unhealthy relationship with her body and food. 

However, she made the decision to take control of her health and her life, which led her to Bali where she found herself and her purpose. Caitlin now helps women transform their health in a simple and fun way. Caitlin shares her journey of self-discovery and transformation with Samantha.

From struggling with body image and self-esteem to finding purpose and creating a thriving health coaching business. Caitlin emphasizes the importance of connection, community, and asking for help in achieving personal and professional goals. Caitlin also discusses with Samantha the need to detach from the idea of quick fixes and shares how you can focus on long-term sustainable habits for health and well-being. 

Chapters

00:00 Introduction and Background

03:20 Navigating Career Transitions and Self-Discovery

09:47 Body Image and Food Challenges

24:05 Taking a Leap of Faith and Going to Bali

29:07 Discovering Spirituality and Personal Growth

30:01 Finding Happiness in Connection and Purpose

31:23 The Power of Connection and Community

35:10 Embracing Change and Overcoming Obstacles

39:22 Taking Action and Asking for Help

47:28 Detaching from Quick Fixes and Prioritizing Health

55:08 Overcoming Challenges and Achieving Success



Follow Caitlin

https://www.caitlinspears.com/

Join the Maniscripting Sisterhood Community

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https://maniscripting.com/pages/the-sedona-goddess-retreat 

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Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

In case you haven’t given it to yourself, this episode gives you permission to feel and heal. Trauma energy, whether big or little, can manifest in various areas of life and hinder personal growth. Host Samantha Kozuch talks to guest Mallory Campbell who is a trauma informed master coach, speaker, somatic healer and host of the ‘Permission to Activate’ podcast. Mallory invites you to begin your healing journey today and shares her personal journey of how she transitioned from a fitness career that was achievement-focused to helping women with mindset and trauma work. 

How do you know if you need to heal? Mallory emphasizes the need for self-reflection to identify signs that indicate the need for inner healing along with many suggestions for women who want to start their healing journey. Some of those include creating space for self-care and how to manage the challenges entrepreneurs face in prioritizing their well-being. They also explore the transformative power of plant medicine and how it can accelerate healing sharing their first hand experiences. 

If you think you’ve already healed everything, you may find that’s not the case because we continue to evolve. In order to create a fulfilling life, self-care, healing and personal growth are important pieces that are often neglected because we’ve “just gotta get through this week, month, etc.” Mallory shares why we fall into that mindset trap and how to get out of it and work through it to the other side of healing. 

You’re taking the first step to healing by pressing play on this episode. 

Chapters

00:00 Introduction and Mallory’s Background

00:49 Transition to Trauma-Informed Coaching

09:16 Reasons for Disconnection in Women

12:22 Impact of Trauma Energy

28:58 Getting Started with Healing Work

33:05 Creating Space for Healing

35:32 Creating Space for Self-Care

43:20 The Power of Plant Medicine

50:24 Integration and Deep Healing

56:11 Going Deeper in Healing Work

59:46 Giving Yourself Permission to Activate



Follow Mallory

Instagram.com/MalloryCampbell 

https://www.instagram.com/permissiontoactivate/

Join the Maniscripting Sisterhood Community

https://the-maniscripting-sisterhood.mn.co 

Attend the next Goddess Retreat 

https://maniscripting.com/pages/the-sedona-goddess-retreat 

Follow on Instagram

https://www.instagram.com/moneymindsetandmanicures/

https://www.instagram.com/samanthakozuch/ 

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https://www.tiktok.com/@samanthakozuch

https://www.tiktok.com/@themaniscriptingjournal

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Purchase the Maniscripting Journal

https://maniscripting.com/products/maniscripting-life-design-journal 

Host & Podcast Founder - Samantha KozuchProduction -  Lady on TV

Did you know Spring really is the “New Year?” If you think about it energetically, this is the time when things start to grow, we have more daylight and more energy than in January. You can use this energetic time to manifest your goals and desires. Why do you think it’s called “Spring Cleaning?” It’s when you clear out all the old to make space for the new. 

In this episode, Samantha explains the history of New Year's celebrations and the significance of spring as a time for growth and transformation. She emphasizes the impact of clutter on manifestation and provides tips for decluttering.

This is an important step to create space for energy and manifestation to flow. You have to have room for the things you are calling into your life. By unblocking your blessings, embracing the newness of spring and taking action towards your goals, you can manifest faster.

Chapters

00:00 Introduction to Spring Energetics

01:00 The History of New Year's Celebrations

07:10 The Energetics of Clutter

09:07 Tips for Decluttering

23:03 Decluttering Your Calendar

25:53 Redefining Self-Care

26:27 Embracing the Newness of Spring



Join the Maniscripting Sisterhood Community

https://the-maniscripting-sisterhood.mn.co 

Attend the next Goddess Retreat 

https://maniscripting.com/pages/the-sedona-goddess-retreat 

Follow on Instagram

https://www.instagram.com/moneymindsetandmanicures/

https://www.instagram.com/samanthakozuch/ 

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https://www.tiktok.com/@samanthakozuch

https://www.tiktok.com/@themaniscriptingjournal

Follow on Facebook

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Purchase the Maniscripting Journal

https://maniscripting.com/products/maniscripting-life-design-journal 

Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

In this episode, Samantha Kozuch discusses how to overcome a 'lazy era' and regain motivation towards your goals.

What’s a ‘lazy era?’ It’s a period of time where you feel stuck, unmotivated, in a state of fear or lack of inspiration.

Samantha explores these common obstacles such as fear of failure, lack of clarity, overwhelm, and perfectionism and provides tangible strategies to handle them. Some of them include cultivating a supportive environment and setting goals and deadlines. Samantha shares her own experiences with these obstacles providing hope that you too can persevere.  

Nothing is easy and nothing will ever be perfect. Use that to your advantage and start exactly where you are knowing that you cannot mess it up. If you keep doing what you’re currently  doing and staying in your ‘lazy era’ then you won’t see a change or accomplish your goals. 

Samantha provides tools in this episode to inspire you, help you maintain your motivation and take manageable steps to achieve your goals. 

Chapters

00:00 Introduction

00:51 Overcoming the 'Lazy Era'

04:25 Common Obstacles: Fear of Failure

05:24 Common Obstacles: Lack of Clarity

07:20 Common Obstacles: Overwhelm

11:45 Common Obstacles: Perfectionism

13:34 Dealing with Obstacles and Setbacks

21:01 Setting Goals and Deadlines

25:38 Cultivating Lasting Motivational Changes

29:00 Dealing with Stress

35:31 Lifestyle Tips for Motivation

45:18 Taking Action and Commitment



Join the Maniscripting Sisterhood Community

https://the-maniscripting-sisterhood.mn.co 

Attend the next Goddess Retreat 

https://maniscripting.com/pages/the-sedona-goddess-retreat 

Follow on Instagram

https://www.instagram.com/moneymindsetandmanicures/

https://www.instagram.com/samanthakozuch/ 

https://www.instagram.com/themaniscriptingjournal/

Follow on TikTok

https://www.tiktok.com/@samanthakozuch

https://www.tiktok.com/@themaniscriptingjournal

Follow on Facebook

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Purchase the Maniscripting Journal

https://maniscripting.com/products/maniscripting-life-design-journal 

Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

We are going there in this conversation with Lauren Salaun. She’s a woman's embodiment coach, somatic healer, and transformational facilitator.

We each have masculine and feminine energy yet for many entrepreneurs or highly motivated people, we tend to live in the masculine and ignore the feminine. Lauren shares her personal journey of healing and transformation after ending her marriage and how she tapped into her feminine energy including through her experiences with BDSM. Lauren also provides insights into manifesting a partner, including the use of vision scripts and audio recordings. 

Samantha explores with Lauren, BDSM which is bondage discipline (or domination), sadism, and masochism as a type of sexual practice and its connection to energetic dynamics. Lauren reveals how it has  supported her growth and feminine embodiment, allowing her to explore her desires, express herself, and heal from past traumas. Lauren emphasizes the importance of communication, consent, and boundaries in BDSM relationships. She also provides insights on how to bring up BDSM in romantic relationships and how to find like-minded partners.

Lauren offers resources and programs for women interested in exploring their sexual energy and feminine embodiment.

Connect with Lauren

https://www.laurensalaun.com/ 

https://www.instagram.com/laurensalaun

Chapters

00:00 Introduction to Lauren

01:12 The Journey of Self-Discovery and Healing

05:18 The Impact of Feminine Energy on Relationships and Dating

07:50 Practices for Embodying Feminine Energy

12:39 Manifesting a Partner

25:08 Creating an Audio Recording for Visualization

26:36 Exploring BDSM and Energetics

28:58 Sexual Awakening and Exploring BDSM

34:15 Benefits of BDSM and Kink

40:08 Bringing BDSM into Relationships

45:21 Finding Partners and Discussing BDSM

51:18 Teaching and Learning BDSM

55:00 Embodiment and Magnetism



Join the Maniscripting Sisterhood Community

https://the-maniscripting-sisterhood.mn.co 

Attend the next Goddess Retreat 

https://maniscripting.com/pages/the-sedona-goddess-retreat 

Follow on Instagram

https://www.instagram.com/moneymindsetandmanicures/

https://www.instagram.com/samanthakozuch/ 

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Follow on TikTok

https://www.tiktok.com/@samanthakozuch

https://www.tiktok.com/@themaniscriptingjournal

Follow on Facebook

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Purchase the Maniscripting Journal

https://maniscripting.com/products/maniscripting-life-design-journal 

Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV

Want to start or scale an online business? Sign up for DBE LIVE (it’s completely FREE): https://www.jessglazer.com/dbe-live-2024-partners?affiliate=samanthakozuch

DBE Live is a free event for entrepreneurs that provides a roadmap for success and teaches participants how to create an irresistible offer and reach their dream clients hosted by Jess DeRose. Connect with Jess on IG: instagram.com/iamjessicaderose

If you have an idea for a business, product, career change or service, if it came to you it was meant for you. Have you ever had a great idea, done nothing with it, then it shows up in the world? You’re probably nodding your head. That’s because it’s all energy and if you don’t use that idea, it will move on to someone else.

If Samantha didn’t start her Maniscripting Journal business, someone else would have. Instead, she listened to that inner idea and message and brought it to the world. In this episode, she shares her personal journey of starting and growing that million-dollar business and provides insights into the challenges and successes she has experienced. Samantha emphasizes the importance of self-development and the role it plays in entrepreneurship. Hint, it’s the most important. 

Plus, she shares several key skills she uses even today to keep that business growing. If you need that extra message or sign to leap into entrepreneurship, this episode is for you.



Chapters

00:00 Introduction to Business Ownership and Entrepreneurship

01:14 The Influence of Social Media on Business Success

04:18 The Journey of Starting a Business

06:26 The Power of Asking for Help

09:35 The Drive to Succeed

13:01 Investing in Coaching and Masterminds

19:01 Taking the Leap into Entrepreneurship

22:31 The Impact of Entrepreneurship on Personal Growth

23:25 Recommendation for Business Coaching

27:49 The Importance of Support and Community in Business



Join the Maniscripting Sisterhood Community

https://the-maniscripting-sisterhood.mn.co 

Attend the next Goddess Retreat 

https://maniscripting.com/pages/the-sedona-goddess-retreat 

Follow on Instagram

https://www.instagram.com/moneymindsetandmanicures/

https://www.instagram.com/samanthakozuch/ 

https://www.instagram.com/themaniscriptingjournal/

Follow on TikTok

https://www.tiktok.com/@samanthakozuch

https://www.tiktok.com/@themaniscriptingjournal

Follow on Facebook

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Purchase the Maniscripting Journal

https://maniscripting.com/products/maniscripting-life-design-journal 

Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV