18 episodes

IVF mom, IVF coach, and infertility advocate Kristin Dillensnyder - has learned the hard way while trying to conceive (TTC), and will share what she wishes she knew in the “More Than Your Infertility” podcast. You don’t need to learn the hard way - Kristin’s got you. 

No matter what your infertility diagnosis and no matter where you are at in your fertility journey, you do not have to go through this alone.  Whether it’s unexplained infertility, male factor infertility, secondary infertility, single mother by choice, donor conception, pcos, endometriosis, the heartbreak of pregnancy loss, or something else, we infertility warriors experience so many of the same shared challenges. 

Each week, Kristin and her guests will guide you to find the answers to questions like:
It hasn’t worked, how do I keep trying?How do I stay hopeful after a FET that resulted in a miscarriage?How do I find hope after the big fat negative (BFN)?How do I stop the negative thought spirals while undergoing IVF?How do I feel less alone and more supported by the people around me?What can I do to feel like me again?How the hell do I survive the two week wait (TWW)?Why can’t this trying to conceive journey be easier? Why me? How do I handle the triggers of pregnancy announcements and baby showers?

More Than Your Infertility Podcast Kristin Dillensynder

    • Health & Fitness
    • 5.0 • 30 Ratings

IVF mom, IVF coach, and infertility advocate Kristin Dillensnyder - has learned the hard way while trying to conceive (TTC), and will share what she wishes she knew in the “More Than Your Infertility” podcast. You don’t need to learn the hard way - Kristin’s got you. 

No matter what your infertility diagnosis and no matter where you are at in your fertility journey, you do not have to go through this alone.  Whether it’s unexplained infertility, male factor infertility, secondary infertility, single mother by choice, donor conception, pcos, endometriosis, the heartbreak of pregnancy loss, or something else, we infertility warriors experience so many of the same shared challenges. 

Each week, Kristin and her guests will guide you to find the answers to questions like:
It hasn’t worked, how do I keep trying?How do I stay hopeful after a FET that resulted in a miscarriage?How do I find hope after the big fat negative (BFN)?How do I stop the negative thought spirals while undergoing IVF?How do I feel less alone and more supported by the people around me?What can I do to feel like me again?How the hell do I survive the two week wait (TWW)?Why can’t this trying to conceive journey be easier? Why me? How do I handle the triggers of pregnancy announcements and baby showers?

    Making an Impact: National Infertility Awareness Week Explained

    Making an Impact: National Infertility Awareness Week Explained

    Today we are talking all about National Infertility Awareness Week. 🎗️
    From the recent changes in how infertility is defined, the updated frequency of the disease, to the impact of sharing our trying to conceive stories, this episode covers it all.
    If you're not sure what to expect from #NIAW, or want to get some ideas on how to participate but maybe not on the totally social-media-public way, this episode tells you what to expect and gives you plenty of options so you can participate in a way that honors you and your feelings.
    In this episode, I also go back into the instagram archives and share my first NIAW post!!
    So, if you're looking for some inspiration and encouragement to join in on the NIAW events this year, I invite you to tune in to this episode of the MORE THAN YOUR INFERTILITY PODCAST. 
    And don't forget to tag me on social media if you decide to participate this year—I'd love to see what you share and show my support! https://www.instagram.com/kristindillensnyder/
    Links mentioned in the episode:
    Resolve: https://resolve.org/
    NIAW Website: https://www.infertilityawareness.org/
    Doctors for Fertility: https://www.doctorsforfertility.com/
    Fertility Within Reach: https://fertilitywithinreach.org/
    Don't forget to click “subscribe” for the More Than Your Infertility Podcast to stay updated on future episodes. 
    And if you're ready to explore how coaching can support you during this journey, schedule a call with us today. https://calendly.com/ivfcoach/consultation
    Xoxo,
    Kristin
    #niaw #niaw2024 #leaveyourmark #ivf #reproductivecare #familybuilding

    • 21 min
    Empowered Infertility: The Impact of Seeking Support Beyond Your Inner Circle

    Empowered Infertility: The Impact of Seeking Support Beyond Your Inner Circle

    We’re talking about the impact of seeking support beyond your immediate circle, especially in the context of infertility. Recently, a heartwarming encounter with one of my coaching client's mothers served as a reminder of the power of coaching and the unique role it plays in navigating the emotional journey of IVF.
    As we hugged, she expressed her gratitude for the support I've provided her daughter, acknowledging that I was able to help in a way she couldn't. This moment underscored two crucial points.
    In this episode we go over those two important points as well as discuss the difference between fertility coaching and what I do: IVF mindset coaching.
    You deserve to feel empowered and supported as you navigate the challenges of infertility while trying to conceive. Ready to find out more about coaching? Schedule the free discovery call here: https://calendly.com/ivfcoach/consultation
    I love when I hear from you so please DM me on Instagram to tell me what resonated with you most in today’s More Than Your Infertility Podcast episode: https://www.instagram.com/kristindillensnyder/ 
    Don't forget to subscribe to the podcast and leave a review to help others find this valuable resource. And always remember, you're more than your infertility, and if you need help to believe it, I've got you.
    Xoxo,
    Kristin
    Your IVF Mindset Coach

    • 8 min
    Navigating Easter While Trying to Conceive: Finding Peace This Holiday When Going Through IVF

    Navigating Easter While Trying to Conceive: Finding Peace This Holiday When Going Through IVF

    With Easter approaching, many of us find ourselves navigating another holiday while trying to conceive. It's a time filled with joy, celebration, and family gatherings, but for those on the challenging journey of infertility, it can also be filled with emotional landmines.
    In this episode, we discuss real applicable strategies to help you find peace amidst the Easter festivities. We explore the option of attending family traditions and obligations, acknowledging and honoring your emotions, and prioritizing your well-being during this time.
    One helpful tool we discuss is creating a list to weigh the pros and cons of attending Easter events. We also delve into the importance of preparing for nosy questions, comments and unsolicited advice as well as what to do when you've reached your limit.
    Additionally, listen to the end as I share a list of affirmations and supportive messages that you might wish to hear during this challenging time.
    My hope is this episode provides you with comfort, support, and inspiration as you navigate Easter and infertility. Remember, it won’t always be this hard and brighter days are ahead. 
    Don't forget to click “subscribe” for the More Than Your Infertility Podcast to stay updated on future episodes. 
    And if you're ready to explore how coaching can support you during this journey, schedule a call with us today. https://calendly.com/ivfcoach/consultation
    Please DM me on IG with your answers to skipping out and the triggering comments. I always love to hear from you: https://www.instagram.com/kristindillensnyder/ 
    Xoxo,
    Kristin
    Infertility/ IVF Journey / Trying to conceive

    • 11 min
    Empowering Fertility: Access, Advocacy, and Resources (Dr. Chen Interview)

    Empowering Fertility: Access, Advocacy, and Resources (Dr. Chen Interview)

    Dr. Serena Chen, not only a leading expert in reproductive medicine, but one of the nicest people I’ve met, is on the podcast for a second part where we focus on the importance of access to reproductive care and the importance and power of advocacy. 
    There is a difference between the cost of fertility care versus the investment of fertility preservation and care and the total impact on our society.
    You will walk away from today’s episode understanding that speaking up through advocacy does make a difference and know the resources out there that will help you. 
    To find out more about Resolve and ASRM’s 2024 advocacy day, go to https://resolve.org/events/advocacy-day/
    Any questions about Federal Advocacy Day, please email advocacyday@resolve.org.
    Key Points: 
    Family BuildingReproductive FreedomDefinition of InfertilityInfertility AdvocacyLinks mentioned:
    Follow Dr. Serena Chen on social: https://www.instagram.com/drserenahchen/
    CCRM: https://www.ccrmivf.com/locations/us/irms/serena-h-chen-md/
    ASRM: https://www.asrm.org/advocacy-and-policy/reproductive-rights/asrm-advocacy/
    Resolve - the Infertility Advocacy Group: https://resolve.org/
    Fertility Within Reach: https://fertilitywithinreach.org/advocating-for-yourself
    What Infertility Specialist do you want me to interview next? Send me a DM on instagram and let me know!! https://www.instagram.com/kristindillensnyder/
    Want to prevent the burnout from doing IVF? Then I invite you to apply for the 1:1 Hope Again Coaching program here: https://calendly.com/ivfcoach/consultation
    Xoxo,
    Kristin

    • 25 min
    The Super Bowl of Infertility: Navigating the IVF Playoffs to Parenthood

    The Super Bowl of Infertility: Navigating the IVF Playoffs to Parenthood

    Whether you're a football fanatic or just a casual observer, this episode is for everyone bravely navigating the world of infertility, and particularly IVF.
    Growing up in a football-loving household, and still watching it weekly with my family, I couldn't help but notice the striking parallels between the sport and the journey of infertility.
    Just like football players dedicate their lives to the game in hopes of winning the Super Bowl, those battling infertility often find themselves consumed by the process. It's more than a physical journey; it's an emotional and mental rollercoaster. And just as football players dream of reaching the Super Bowl, individuals undergoing IVF dream of their own victory: parenthood.
    As we gear up for Super Bowl LVIII, I'm reminded of the intense preparation and dedication required to reach that pinnacle. Similarly, those preparing for egg retrievals and transfers are in their own playoffs, striving for their personal victory.
    So, whether you're facing the playoffs of infertility or still warming up on the sidelines, this episode offers insights and reflections to help you navigate your fertility journey. 
    Let me know what team you’re rooting for by sending me a DM on Instagram: https://www.instagram.com/kristindillensnyder/
    And to apply for infertility coaching click here: https://calendly.com/ivfcoach/consultation
    Remember, I'm here rooting for you every step of the way.
    Xoxo,
    Kristin

    • 10 min
    Beyond the Protocols: An IVF Doctor's Recommendation on What you can do (Dr. Chen Interview)

    Beyond the Protocols: An IVF Doctor's Recommendation on What you can do (Dr. Chen Interview)

    Today, I have the privilege of interviewing the amazing Dr. Serena Chen from CCRM Fertility on the More Than Your Infertility Podcast where we discuss the emotional challenges faced by individuals undergoing fertility treatment. 
    On today’s episode we discuss the importance of building a supportive team while going through infertility and highlight key focus areas during the IVF cycle.
    Dr. Serena Chen, not only a leading expert in reproductive medicine, but one of the nicest people I’ve met, shares invaluable insights into the emotional toll of infertility on patients. From the initial diagnosis to navigating the ups and downs of IUI and IVF treatments, we share compassionate guidance for individuals and couples on the trying to conceive journey. 
    You will walk away from today’s episode knowing where to put your nervous energy to help you while you’re in the wait for baby.
    Talking with Dr. Chen was such a pleasure, we will be making this a two part interview series, so make sure to subscribe to the podcast so you won’t miss part 2 when it goes live as we talk about something that’s super important to both of us-reproductive rights and access to care!
    Key Points: 
    Emotional Impact of InfertilityBuilding a Support Team Through your Fertility JourneyFocus Areas during IVFInfertility SupportLinks mentioned:
    Follow Dr. Serena Chen on social: https://www.instagram.com/drserenahchen/CCRM: https://www.ccrmivf.com/locations/us/irms/serena-h-chen-md/Resolve - the Infertility Advocacy Group: https://resolve.org/Resolve Men’s Support Group: https://resolve.org/support-groups/focused-virtual-support-for-men/What Infertility Specialist do you want me to interview next? Send me a DM on instagram and let me know!! https://www.instagram.com/kristindillensnyder/
    Want to learn how to feel more confident and in control on the journey to baby better? Then I invite you to apply for the 1:1 Hope Again Coaching program here: https://calendly.com/ivfcoach/consultation
    Xoxo,
    Kristin

    • 31 min

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

MOCC52 ,

Exactly what you need!

Kristin is supportive, positive and honest. She is extremely personable and her messages really resonate. She has action plans that help in the worst moments and she’s the support that you’ve needed. Kristin truly is amazing and you will feel so much better after listening to her podcast and working with her!

Dice Laser ,

Warmth and understanding

I listened to the Halloween episode to be supportive of a friend who told me she loved it. I can see why - Kristin delivers practical suggestions wrapped in a warm hug. Just this quick episode helped me understand the infertility journey a bit better. Check it out if you’re facing fertility issues or if you just want to be a good partner or friend.

a very happy listener! ,

Thank you!

This podcast was like a hug I didn’t even know I needed. The pep talk episode was the most encouraging, validating podcast I wasn’t even looking for - thank you for sharing your encouragement and wisdom! Can’t wait to keep listening.

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