MTL91: New Year New You - And What's Coming From More Than Lifting In 2019 More Than Lifting

More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.

In this episode: We talk about what happened at MoreThanLifting in 2018 and what is coming in 2019
We talk:
Updating the podcast
revamping the 100 push up challenge
and so much more . . . 
We also talk about a special deal with the guys from Onnit:
https://morethanlifting.com/getonnit/
And of course the 2019 Calisthenics Training Program Offer!
https://morethanlifting.com/2019/

To learn more visit https://morethanlifting.com/podcast/

Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
**This podcast contains affiliate links and I will be compensated if you make a purchase after clicking on my links.