Mums Figuring It Out

Roxanne and Jo
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Mums Figuring It Out

Mums Figuring it out is a podcast hosted by Jo Alexis & Roxanne St Clair. Two regular mums sharing experiences and insights on parenting their adult children... and inviting other mums to join the conversations.As it’s a fun side project for these two life coaches, you’ll find personal growth discussions and laughter wrapped up in here too... so don’t forget your tissues!

  1. 2 天前

    Why Connection Matters

    Send us a textWelcome to this second episode of the Values Series.Join hosts Roxanne and Jo in this heartfelt episode of Mums Figuring It Out, where they dive deep into one of their core values: connection. From navigating the isolation of parenthood to fostering meaningful relationships with family, friends, and even nature, this conversation explores the profound ways we’re all linked. Discover how connection shapes our well-being, strengthens our communities, and helps us embrace our...

    18 分鐘

  2. 9月30日

    Built on Values

    Send us a textIn this episode of Mums Figuring It Out, hosts Roxanne and Jo kick off a new series centred on the core values that guide both the podcast and their lives.These values—fun, connection, support, family, and growth—act as a "GPS" for navigating the challenges of parenting and family life. Roxanne and Jo share personal stories about how these values influence their decisions, helping them stay grounded and aligned with their purpose even in the face of distractions. Through he...

    15 分鐘

  3. 7月30日

    Give Yourself Some Breathing Space

    Send us a textWelcome to episode 46 of Mums Figuring It Out, In this episode Roxanne and Jo explain how to stop, take a breath, recharge and refocus.Often as mums we can forget to take a little time out for ourselves, just to catch our breath! In this short and sweet episode, you will discover some tips that will help you recharge in as little as 10 minutes!Enjoy!Connect with us online:Facebook https://www.facebook.com/mumsfiguringitoutInstagram https://www.instagram.com/mumsfiguringitou...

    17 分鐘

  4. 6月16日

    A Father's Knowledge

    Send us a textWelcome to this special Fathers' Day episode of Mums Figuring it Out. This episode has been dedicated to hearing what dads have to say about what they have learnt from being a dad and the advice that they wish they had received. They not only tell us what they do, but they also share with us what it means to them to be present as a father.This is one not to be missed, as you will learn a lot, gain greater insight into the father, child relationship, and possibly pick up some ins...

    35 分鐘

  5. 6月10日

    The Hidden Power of Journaling

    Send us a textWelcome to episode 44 of Mums Figuring It Out. In this insightful episode, we dive deep into "The Hidden Power of Journaling." Join us as we explore how journaling transcends beyond a simple diary entry to become a profound practice of self-connection and reflection. Discover the therapeutic benefits of putting pen to paper, from processing emotions and experiences to setting and achieving personal goals. Whether you're a seasoned journaling pro or a curious beginner, Roxan...

    17 分鐘

  6. 5月12日

    Every Woman Has A Story!

    Send us a textWelcome to episode 43 of Mums Figuring it Out. In this invigorating episode, hosts Roxanne and Jo delve into the profound idea that "Every Woman Has a Story." Join them as they unravel the narratives often hidden beneath the surface of everyday interactions, exploring how quick judgments can mask complex realities. This week, Roxanne and Jo discuss the importance of listening to the stories women carry with them, highlighting how these narratives shape perspectives and foster un...

    30 分鐘

  7. 4月20日

    What's This Thing Called Visioning?

    Send us a textWelcome to episode 42 of Mums Figuring it Out. In this enlightening episode, Roxanne and Jo dive deep into the transformative power of visioning.Visioning, as they describe, is the cornerstone of their work as transformational coaches. But what exactly is it? It's about looking ahead into your life and envisioning what you truly desire in various aspects: your relationships, finances, health, and beyond. Roxanne and Jo guide listeners through the process, emphasising the importa...

    29 分鐘

  8. 3月3日

    When the Unexpected Happens

    Send us a textWelcome to episode 41 of Mums Figuring it Out!Life is a journey filled with routine, but sometimes the unexpected crashes in, leaving us reeling and wondering how to navigate the storm. In this episode, hosts Roxanne and Jo dive into the complexities of facing life's unexpected turns. From receiving dreaded phone calls to grappling with sudden changes in roles and responsibilities, they explore the myriad ways individuals respond to the unexpected.Through personal anecdotes and ...

    27 分鐘
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簡介

Mums Figuring it out is a podcast hosted by Jo Alexis & Roxanne St Clair. Two regular mums sharing experiences and insights on parenting their adult children... and inviting other mums to join the conversations.As it’s a fun side project for these two life coaches, you’ll find personal growth discussions and laughter wrapped up in here too... so don’t forget your tissues!

資訊

  • 創作者
    Roxanne and Jo
  • 活躍年代
    2021年 - 2024年
  • 集數
    48
  • 年齡分級
    兒少適宜
  • 版權
    © 2024 Mums Figuring It Out
  • 節目網站
    Mums Figuring It Out

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