Mums Figuring It Out

Roxanne and Jo
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Mums Figuring It Out is a podcast built on honest, heartfelt conversations about motherhood, identity, growth and the realities of life in between. Hosted by Jo Alexis and Dr Roxanne M St Clair, the podcast creates space for the conversations many women are already having privately balancing family, careers, relationships, wellbeing, purpose, leadership, change and rediscovering who you are as life evolves. With warmth, humour, vulnerability and real life reflections, Mums Figuring It Out reminds women that they do not need to have everything perfectly together to keep growing. Because the truth is… we are all still figuring it out.

  1. 6월 8일

    Still Figuring It Out, Five Years of Mums Figuring It Out

    Send us Fan Mail Five years. Countless conversations, lessons, laughs and moments of reflection. In this special 5th anniversary episode of Mums Figuring It Out, hosts Jo Alexis and Dr Roxanne M St Clair take a moment to look back on the journey so far and reflect on the experiences that have shaped both the podcast and their own personal growth. From motherhood and family life to identity, resilience, change and transformation, this conversation explores the realities of navigating life's different seasons and the wisdom that can be found along the way. As the hosts celebrate this milestone, they share their reflections on what they have learned, what has surprised them and why growth is not about having all the answers. It is about remaining open to learning, evolving and embracing what comes next. If there is one thing five years has taught them, it is this: no matter our age, circumstances or experience, we are all still figuring it out. Join us for a heartfelt anniversary conversation filled with honesty, gratitude, reflection and hope for the journey ahead. Enjoy! Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode. Also connect with us online: Facebook  https://www.facebook.com/mumsfiguringitout Instagram  https://www.instagram.com/mumsfiguringitout

    42분

  2. 5월 26일

    The Midlife Alarm

    Send us Fan Mail Have you ever reached a point in life where something quietly whispers… there has to be more than this?  In this honest and heartfelt episode of Mums Figuring It Out, Roxanne and Jo explore the moment many women experience in midlife; the wake-up call that makes you question who you are, what truly fulfils you, and whether the life you built still fits the person you are becoming.  From burnout, identity shifts and personal growth to purpose, resilience and self-discovery, this conversation dives into the realities of navigating change in your 40s and beyond. Together, they discuss ignoring the nudges, doing the inner work, journaling, mindset shifts, and learning how to reconnect with yourself during seasons of transition.  Whether you are feeling stuck, craving deeper fulfilment, facing a major life change, or simply wondering what comes next, this episode is a reminder that your midlife alarm may not be a crisis at all… it may be the beginning of becoming who you were always meant to be. Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode. Also connect with us online: Facebook  https://www.facebook.com/mumsfiguringitout Instagram  https://www.instagram.com/mumsfiguringitout

    30분

  3. 4월 28일

    What Does Change Really Look Like?

    Send us Fan Mail Change is something we all talk about… but what does it really look like when you are living it?  In this episode of Mums Figuring It Out, we explore the reality of transformation, not the polished version, but the one that feels uncertain, uncomfortable, and sometimes completely unexpected. From shifting identities as mums of older children, to letting go of what once felt familiar, this conversation gently unpacks the emotional and practical layers of change. We reflect on how growth shows up in everyday moments, how perspective can quietly reshape your journey, and why embracing change, rather than resisting it, can open the door to something more aligned, more intentional, and more you. If you have ever found yourself asking, “Is this what change is supposed to feel like?” — this episode is for you. Because sometimes, change is not loud or obvious… Sometimes, it is subtle, personal, and happening right beneath the surface.   Enjoy! Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode. Also connect with us online: Facebook  https://www.facebook.com/mumsfiguringitout Instagram  https://www.instagram.com/mumsfiguringitout

    23분

  4. 4월 7일

    Letting Go of Expectations

    Send us Fan Mail As your child grows into independence, everything begins to shift, routines, roles, and even the expectations you once held so firmly.  In this heartfelt episode of Mums Figuring It Out, Roxanne and Jo explore what it truly means to navigate the delicate transition from guiding your child… to allowing them to guide themselves. From last-minute changes of plans to redefining family boundaries, this conversation unpacks the emotional tension between holding on and letting go. How do you stay connected without controlling? How do you maintain your values while creating space for theirs?  Through honest reflections and real-life moments, this episode reminds us that parenting older children is not about perfection, it is about communication, compassion, and conscious choice.  If you have ever felt the pull between your expectations and your child’s independence, this episode will help you release what no longer serves and embrace a new way of relating: one built on trust, respect, and evolving connection.  Because sometimes, letting go is not losing control… it is making room for growth — for both of you.   Enjoy!!  Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode. Also connect with us online: Facebook  https://www.facebook.com/mumsfiguringitout Instagram  https://www.instagram.com/mumsfiguringitout

    30분
  5. Mother's Day Special: The Story Behind the Celebration

    3월 15일

    Mother's Day Special: The Story Behind the Celebration

    Send us Fan Mail Mother’s Day is one of the most widely celebrated days in the world, but how much do we really know about where it came from? In this special Mother’s Day episode of Mums Figuring It Out, we take a heartfelt and fascinating look at the origins of Mother’s Day in both the United States and the U.K. From the early traditions of Mothering Sunday in Britain to the determined campaign of Anna Jarvis in America, the story behind the day is far more meaningful than cards and flowers. Join us as we explore: • The history of Mothering Sunday in the UK • How Mother’s Day began in the United States • What the celebration really represents: GratitudeCareSacrificeLoveAlong the way, we reflect on what motherhood feels like today and why taking time to honour the women who nurture, guide, and support us remains so important. Whether you’re a mum, have a mum, or are remembering one, this episode offers a thoughtful moment to pause, reflect, and celebrate the profound impact mothers have across generations. Enjoy! Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode. Also connect with us online: Facebook  https://www.facebook.com/mumsfiguringitout Instagram  https://www.instagram.com/mumsfiguringitout

    9분

  6. 1월 20일

    Who Am I Now? Rediscovering Yourself as Your Child Becomes Independent

    Send us Fan Mail As our children grow into young adults, everything changes, their independence increases, our roles evolve, and sometimes our sense of identity is quietly challenged. Welcome to this heartfelt episode of Mums Figuring It Out where Roxanne and Jo begin a brand new Transformation Series. Join them as they explore a universal truth: change is inevitable. From the moment our children leave school, start work, or head off to university, we experience a huge shift, from being the centre of their world to becoming a listener, guide and steady presence in the background. Together, Roxanne and Jo share their personal experiences of letting go of control, navigating emotional transitions, coping with identity shifts, and rediscovering purpose beyond hands-on parenting. They reflect on the quiet moments of loss, the unexpected opportunities for personal growth, and how mums can prepare emotionally for this next chapter. This episode offers reassurance, practical reflection, and compassionate encouragement for any parent navigating the evolving relationship with their growing child, reminding us that we don’t have to lose ourselves as our children find their independence. If you’re approaching a major transition in your parenting journey, or already living it, this conversation will leave you feeling seen, supported and empowered to grow alongside your child. Enjoy! Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode. Also connect with us online: Facebook  https://www.facebook.com/mumsfiguringitout Instagram  https://www.instagram.com/mumsfiguringitout

    23분

  7. 1월 13일

    Do What You Have to Do: A Lesson in Being Resourceful

    Send us Fan Mail What does it really mean to be resourceful, not just in moments of crisis, but in everyday life, parenting, and reinvention? In this heartfelt and deeply human conversation, Roxanne and Jo are joined by Ulvi, a former diplomat, community builder, mother of twins, and passionate advocate for learning, service, and resilience. Ulvi shares her remarkable journey from diplomacy to community leadership, exploring how curiosity, stamina, and a willingness to “do what you have to do” can open doors, even when life looks uncertain. Together, they reflect on parenting across cultures, the power of community, the transformative impact of parenting courses, and what it truly means to keep going one step at a time. From fundraising for schools to redefining career paths later in life, this episode is packed with wisdom, warmth, and practical insight. A powerful reminder that resourcefulness isn’t about having endless energy, it’s about using what you have, giving in small drops, and staying connected to humanity, purpose, and self-belief. Tune in and enjoy! Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode. Also connect with us online: Facebook  https://www.facebook.com/mumsfiguringitout Instagram  https://www.instagram.com/mumsfiguringitout

    36분

  8. 2025. 12. 29.

    Productivity Without Burnout: Getting Results That Really Matter

    Send us Fan Mail Welcome to the final episode in the Mums Figuring it Out Leadership Series; join your hosts, Roxanne and Jo in this honest talk about productivity. They go deep, stripping the conversation back to look at the hustle culture, busyness, and unrealistic expectations. Together, they explore what it really means to get results that matter, without sacrificing your wellbeing, family life, or sense of control. From defining your end goal and measuring meaningful outcomes, to pacing yourself, creating supportive environments, and recognising when collaboration (and asking for help) is the most productive choice of all, this conversation invites you to rethink how you approach your time, energy, and focus. You will reflect on distractions, boundaries, tools, teamwork, and the often overlooked connection between work life and home life, all while being gently reminded that productivity isn't about "doing more", but about "doing what matters most". Enjoy! Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode. Also connect with us online: Facebook  https://www.facebook.com/mumsfiguringitout Instagram  https://www.instagram.com/mumsfiguringitout

    27분
모두 보기(67개)

소개

Mums Figuring It Out is a podcast built on honest, heartfelt conversations about motherhood, identity, growth and the realities of life in between. Hosted by Jo Alexis and Dr Roxanne M St Clair, the podcast creates space for the conversations many women are already having privately balancing family, careers, relationships, wellbeing, purpose, leadership, change and rediscovering who you are as life evolves. With warmth, humour, vulnerability and real life reflections, Mums Figuring It Out reminds women that they do not need to have everything perfectly together to keep growing. Because the truth is… we are all still figuring it out.

정보

  • 제작진
    Roxanne and Jo
  • 방송 연도
    2021년 - 2026년
  • 에피소드
    67
  • 등급
    전체 연령 사용가
  • 저작권
    © 2026 Mums Figuring It Out
  • 웹사이트 보기
    Mums Figuring It Out