29 episodes

My Body, My Bump, My Baby is a podcast for women planning a family, who are pregnant or who have a young baby. We are all about helping women to be empowered mothers through topics on health, pregnancy, birth, and babies.

My Body, My Bump, My Baby Enso Prenatal

    • Health & Fitness
    • 5.0 • 5 Ratings

My Body, My Bump, My Baby is a podcast for women planning a family, who are pregnant or who have a young baby. We are all about helping women to be empowered mothers through topics on health, pregnancy, birth, and babies.

    Unmedicated Birth - Beyond The Textbook Description Pt. 1

    Unmedicated Birth - Beyond The Textbook Description Pt. 1

    We explore what true unmedicated, untouched birth can look like from a spiritual and emotional perspective in this episode, part 1 of a 2 part series. We dive deeper in this episode than using physical and medical terms associated with birth, because birth isn't just terms and stages.

    We talk about the different spiritual roles in birth - the birthing mama, the baby, the partner. Birth is arguably THE most powerful hours of your life, changing you from a maiden to a mother or from one mother to to another. This episode shows you how to be in your power of birth and why being unmedicated is so truly different in this realm.

    As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/
    And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/

    • 43 min
    First Trimester

    First Trimester

    Welcome to Season 2 of My Body, My Bump, My Baby. We kick this season off discussing the ins and outs of First Trimester with Hannah, who is coincidentally pregnant at time of recording. In this episode, we talk about nutrition and supplementation for first trimester, how to combat some of the common ailments (nausea, fatigue, stress), and what you can do to effectively ask for support during this season of life.

    Free Download: https://view.flodesk.com/pages/6216b663d328ec5152cf159d

    Adrenal Cocktail Recipes: https://therootcauseprotocol.com/faq-adrenal-cocktail-recipes/

    Interested in learning more about homeopathy? Join Hannah for her next Gateway to Homeopathy I series to learn the basics of classical and practical homeopathy: https://www.hannahnicholson.com/gateway-to-homeopathy-study-groups

    What is Homeopathy? https://joettecalabrese.com/what-is-homeopathy/

    Homeopathic Remedies for Pregnancy Nausea: https://joettecalabrese.com/blog/homeopathy/morning-sickness-ruining-your-pregnancy/

    Root Cause Protocol: https://therootcauseprotocol.com

    As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/

    And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/

    • 48 min
    Naturopathic Pediatric Care with Dr. Lindsay

    Naturopathic Pediatric Care with Dr. Lindsay

    Hannah chats with Dr Lindsay, Naturopathic Pediatrician in Colorado Springs. In this episode, we discuss naturopathic pediatrics, dealing with infant fever, how to choose the right immune strategy for your family, vaccines, and much more. Interested in working with Dr. Lindsay?

    Visit https://theorganiccure.com to visit Dr. Lindsay’s site, see her blog posts on a range of remedies, and check out her available courses!

    Dr. Lindsay also has an offer going on right now. Check out: http://theorganiccure.com/offer

    If you want to locate a naturopathic doctor elsewhere, visit at https://naturopathic.org/default.aspx.

    As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/

    And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/

    • 53 min
    Tongue Ties And Oral Tethers With Dr. Jessika Martin, DDS

    Tongue Ties And Oral Tethers With Dr. Jessika Martin, DDS

    In this episode, Hannah sits down with Dr. Jessika Martin, dentist and tongue tie specialist in Colorado Springs, CO. Dr. Jessika breaks down the basics of oral tethers for all ages, discusses the importance of a truly holistic approach to ties (not all ties need a dental correction!), and she also speaks to the differences in various correction methods. This is an episode you NEED to listen to regardless of what stage you’re in in this life!

    Dr. Jessika’s Practice in Colorado Springs - https://www.thrivegrowco.com
    The Breathr Institute: https://www.thebreatheinstitute.com
    Dr. Jessika recommends:
    Searching for a provider that uses a CO2 laser (if a correction is warranted)
    Dr. Richard Baxter’s work + book “Tongue Tied”
    Jaws by Sandra Kahn & Paul R. Ehrlich
    Breathe by James Nestor

    As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/

    And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/

    • 1 hr 27 min
    Nourishing Moment - 4 Reasons to avoid an AROM during labor

    Nourishing Moment - 4 Reasons to avoid an AROM during labor

    Sometimes the most innocent interventions can start a cascade of interventions that you were not expecting. Having a medical provider break your bag of water or artificially rupture your membranes also known as AROM is one of those innocent interventions.

    Bea provides four reasons why you might want to avoid having your bag of water broken during labor.

    As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/

    And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/

    • 5 min
    Where to Birth - Hospital, Birth Center, Homebirth

    Where to Birth - Hospital, Birth Center, Homebirth

    In this episode, Hannah and Bea explore the different birth location options, Hospital, Birth Center and Homebirth. They will describe what to expect from each and discuss who each is a best fit for.

    As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/

    And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/

    • 1 hr 3 min

Customer Reviews

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5 Ratings

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