My not-so-juicy secret to achieve work/life balance Beat Burnout

If there's one thing I've learned, is that everyone is searching for the key to achieving work/life balance. And if there's a second thing I've learned, it's that work/life balance doesn't exist.

How, then, can you best learn to manage stress and overwhelm when it seems to be coming at you from every which way? I'm sharing all of my not-so-juicy secrets in today's episode, which is actually a training I gave to my Facebook community.

If you'd like to join me, check out my free Facebook group, Bold and Balanced, for even more conversation and support.