Nashville Fit Magazine Podcast STP Productions

Step behind the scenes of one of the Southeast's premier fitness events on this must-listen episode of the Nashville Fit Magazine Podcast! Join us as we sit down with Roy Mangrum, co-owner of Nashville Fit Magazine and the driving force behind the Music City Fit Expo. Roy and his partner Terry have been tirelessly working to scale the Expo into the largest fitness celebration in the region, and this year, it's set to be the grandest iteration yet.
In this episode, Roy shares an exclusive insider's look at the planning, passion, and energy that go into making the Music City Fit Expo a phenomenal success. From securing top-tier exhibitors and speakers to orchestrating engaging activities and competitions, Roy reveals what attendees can expect at this year's event and why it's an absolute can't-miss for fitness enthusiasts of all levels.
Whether you're a seasoned Expo veteran or considering your first visit, Roy's insights and stories will pump you up for what promises to be an unforgettable experience. Learn about the latest trends in fitness, wellness, and health that will be showcased, and find out how the Expo not only entertains but also educates and inspires its community.
Be sure to visit musiccityfitexpo.com to secure your tickets and get all the details. Tune in now and get ready to be part of the biggest fitness event in the Southeast, right here on the Nashville Fit Magazine Podcast!

Dive into the dynamic world of fitness with this exciting episode of the Nashville Fit Magazine Podcast featuring Jared Michael Thomas (@jaredmichaelthomas), a visionary personal trainer and avid fitness enthusiast. Known for his holistic approach to training, Jared specializes in unconventional tools like mace, club, kettlebell, and rope to teach the art of "universal flow."
Join hosts Sav and Gerell as they engage in a captivating conversation with Jared, exploring his unique fitness philosophy and how integrating various movement patterns can significantly enhance both physical and mental well-being. Discover the benefits of these diverse training tools and how they contribute to overall body synergy and functionality.
Jared shares his insights on the transformative power of adopting a versatile fitness regimen, and provides tips for those looking to diversify their own workouts. Whether you're a seasoned athlete or a fitness newbie, Jared's approach offers a fresh perspective on how to connect with your body through movement.
A big thank you goes out to our sponsors for this episode: Gracie Record, Waxing the City, Body Fit Training (BFT), and Nutrition Faktory. Their support helps us bring these insightful discussions to our listeners.
Tune in to this episode of the Nashville Fit Magazine Podcast for an inspiring look into the world of universal flow with Jared Michael Thomas. Learn how to elevate your training and harmonize your body and mind through innovative and integrative fitness techniques. Don't miss this deep dive into the future of personal training!

In this gripping new episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell sit down with Nate Edman, a man whose life story captures the essence of resilience, redemption, and unwavering authenticity. Known to his followers as @nate_edman_wellness, Nate opens up about his tumultuous journey from the depths of adversity to becoming a beacon of health and wellness in the Nashville community.
Nate’s tale is one of true grit; it’s about battling demons, confronting the past, and emerging stronger on the other side. Throughout the conversation, Nate shares the pivotal moments that led him on the path of wellness, the challenges he faced in staying true to his course, and the lessons learned along the way. His story is a powerful reminder of the human capacity to overcome and the transformative power of embracing one’s truth.
Listeners will be captivated by Nate’s honesty and inspired by his commitment to not just bettering himself but also empowering others through his work in the wellness space. Whether you’re in need of motivation, searching for ways to overcome your own hurdles, or simply love a good comeback story, Nate's insights into health, fitness, and personal growth are bound to resonate.
Tune in to delve into Nate Edman’s remarkable journey of redemption and wellness. This episode is a testament to the strength found in vulnerability and the profound impact of staying true to oneself. Don’t miss this powerful narrative of triumph and truth, right here on the Nashville Fit Magazine Podcast. 🌟💪

In this enlightening episode of the Nashville Fit Magazine Podcast, join Sav and Gerell as they explore the transformative world of yoga and pilates with Nashville's own Nick Reynolds. Known on social media as @_nick_reynolds, Nick has carved a unique niche in the local wellness community, teaching at prestigious locations like SoHo House and Forza Pilates.
Nick's journey into the realms of yoga and pilates is not just a career path but a powerful story of healing and discovery. With a deep passion for helping others find their balance, strength, and inner peace, Nick shares his insights into how these ancient practices have evolved to meet the modern needs of people today.
From discussing the physical and mental benefits of yoga and pilates to sharing stories of personal transformation and community building, this episode is packed with motivation, guidance, and the serene wisdom Nick brings to his classes. Whether you're a seasoned yogi, a pilates enthusiast, or someone curious about starting your wellness journey, Nick's experiences and teachings offer something for everyone.
Tune in to hear all about Nick Reynolds' incredible work in Nashville's yoga and pilates space, his philosophy on wellness, and how he's making a difference one pose at a time. This is an episode for anyone looking to deepen their understanding of holistic health and find inspiration in the power of movement and mindfulness. 🧘‍♂️💪

This week on the Nashville Fit Magazine Podcast, join Sav and Gerell as they dive into an inspiring conversation with Nicole Moffet, the dynamic force behind Pvolve Nashville. Nicole’s journey into the fitness world is not just about physical transformation; it’s a story of passion, perseverance, and finding a deep connection with Pvolve's revolutionary approach to fitness.
Nicole shares how her personal fitness journey led her to discover Pvolve, an innovative fitness methodology known for its focus on functional movement to sculpt the body, improve mobility, and enhance overall health. From her initial encounter with Pvolve to becoming a pivotal part of their Nashville presence, Nicole's story is a testament to the power of aligning with a fitness philosophy that resonates on a personal level.
Listeners will get an insider look at Pvolve’s unique training methods, how it stands out in a crowded fitness landscape, and the impact it has had on Nicole’s life and those of her clients. Whether you’re a fitness enthusiast curious about Pvolve’s methodology or someone seeking motivation to embark on your own wellness journey, Nicole’s insights and experiences are bound to inspire.
Tune in to hear all about Nicole Moffet's transformative journey with Pvolve Nashville, and discover how finding the right fitness path can lead to not just a healthier body, but a more fulfilled life. Don't miss this engaging episode of the NFM Podcast, where fitness stories come to life, inspiring you to move, evolve, and thrive. 🌟💪🎧

🌟🏋️ Dive into an exhilarating episode of the Nashville Fit Magazine Podcast featuring the man with not just an unforgettable name but an incredible journey - Anthony Vigilante. With a story that reads like an epic saga of resilience, Anthony shares how a series of sports-related injuries and life's unpredictable twists led him to discover his true calling in the world of fitness and nutrition.
In this episode, Anthony opens up about his battles with injury after injury, the frustrations and setbacks, and the ultimate realization that would change his life's direction. Through his struggle to become pain-free, Anthony found his passion: to empower others to achieve their fitness goals, enhance their well-being, and live life to the fullest, all while navigating the tricky path of recovery and health optimization.
🍎💪 Listen in as Anthony discusses the pivotal moments that shaped his approach to wellness, highlighting the importance of a balanced fitness regime and the transformative power of nutrition. This isn’t just a story about overcoming obstacles; it’s a masterclass in how adversity can fuel a passion for helping others, and how turning pain into purpose can lead to a fulfilling career in making health and fitness accessible and enjoyable for everyone.
Anthony’s journey is a testament to the idea that our greatest challenges can become our most powerful motivators. Whether you’re battling your injuries, seeking motivation to embrace a healthier lifestyle, or simply love a good comeback story, Anthony’s insights and experiences offer valuable lessons in resilience, determination, and the healing power of fitness and nutrition.
🎧 Tune in to this latest episode of the Nashville Fit Magazine Podcast for an inspiring conversation with Anthony Vigilante, and discover how turning pain into purpose can not only transform your life but also inspire others to achieve their best selves.