76 episodes
ND Outloud: We are Your NeuroDivergent SUPERPOWER! Danielle Ralston
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- Health & Fitness
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5.0 • 7 Ratings
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We help you Unlock the Power of your ND Brain.
Because who wants to sink into the bog of despair
when you can shine bright like a diamond
We get you because… we are just like you.
Join me, an AuDHD Woman , on a journey where we break barriers and embrace our unique perspectives with a whole lot of sass and determination. From the highs to the lows, we showcase the magic that happens when ADHD meets creativity, innovation, and success. Tune in to ND Outloud and unleash your neurodivergent brilliance! Support this podcast: https://podcasters.spotify.com/pod/show/nd-out-loud/support
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Are You A Teacher with ND
Attention all educators and parents! In this episode, Danielle Ralston and Vida Carey provide crucial strategies for supporting neurodivergent students in educational settings. They emphasize the urgent need for tailored professional development to equip teachers with the skills to handle high-stress situations and accommodate diverse neurodiverse needs, including ADHD and autism.
Get ready to uncover invaluable techniques on de-escalation and sensory regulation, including practical examples like role-playing, the Zentangle method, and textured stickers. Dive deeper into the power of multi-sensory meditation and bubble wands as effective tools in a teacher's toolkit to help students manage their emotions and sensory needs.
The episode also covers critical accommodations for students with sensory processing issues, such as using earplugs or headphones to reduce auditory overload. Listen in as Danielle and Vida stress the importance of creating an inclusive culture in schools and adapting teaching methods to meet students' needs.
Don't miss out on this must-listen episode! It's a fantastic resource for anyone passionate about fostering a supportive and inclusive environment for neurodivergent individuals. Plus, sign up now for the exclusive Neurodopaminey EduventureQuest Disney trip designed for neurodivergent individuals, featuring professional development and fine accommodations.
#Neurodiversity #ADHD #Autism #TeacherTraining #SpecialEducation #NeurodivergentSupport #SensoryRegulation #EducationStrategies #PodcastEpisode #TeacherTips #ProfessionalDevelopment #MentalHealth #Wellness #TeachingTechniques #EducationalPodcast #PodcastforADHDEntrepreneurs
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Being Overwhelmed with Selfcare
Join Danielle Ralston and Vida Carey as they delve into the world of self-care for individuals with ADHD and PDA. In this engaging episode, they share their personal self-care routines and discuss the unique challenges they face in maintaining hygiene and daily tasks. Danielle and Vida talks about the importance of structure, checklists, and reminders to navigate sensory triggers and stay on track.
Perfectionism is a common struggle, but Danielle and Vida offers a fresh perspective: success isn't about perfection; it's about consistency and finding a middle ground. They explore the benefits of community support, outsourcing, and accountability partnerships to manage executive functioning skills and decision fatigue.
#ADHD #PDA #SelfCare #MentalHealth #CommunitySupport #Neurodivergent #PodcastLife
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Tackling Your Content
Join Danielle Ralston and Vida Carey as they discuss how social media can help neurodivergent entrepreneurs attract clients. They share tips on mastering social media marketing, including using tools like Repurpose IO for automation and focusing on one platform consistently. They also talk about growing a TikTok following, staying consistent, and engaging with your audience.
Ready to transform your social media game? Subscribe, rate, and review our podcast! Share your favorite takeaways from this episode.
Join our monthly planning session to get personalized support and take your business to the next level.
#contentmastery #socialmediasuccess #entrepreneurlife #neurodivergentbusiness #tiktokgrowth #instagramtipss #marketingstrategies #smallbusinesssupport #podcastforadhdentrepreneurs #podcastaddict
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How to Find Reliable ADHD Apps: Expert Tips and Red Flags
In this episode, Danielle Ralston and Vida Carey dive into the world of ADHD and autism apps, discussing the benefits and pitfalls. They highlight apps that raise red flags and those that face legal action, shedding light on the challenges of finding reliable apps. The episode also covers the recent controversy over stimulant medication prescriptions and its impact on ADHD medication availability.
Danielle and Vida express their frustration with the healthcare system's obstacles for ADHDers, including appointment scheduling and medication refills. They also discuss the role of AI in ADHD coaching apps, from predatory practices to effective tools developed with expert input.
Vida and Danielle emphasize the importance of simple, user-friendly productivity apps and share their experiences using AI to reduce cognitive load. They offer advice on finding trustworthy apps, avoiding scams, and the importance of community recommendations.
Finally, they discuss predatory practices in the neurodivergent community, encouraging listeners to speak out and support each other. They stress the need for sharing experiences to change the narrative around neurodivergence.
Don't miss out on valuable advice and insights from experienced coaches Danielle Ralston and Vida Carey. Subscribe to our podcast and join the conversation!
#ADHDApps #Neurodivergence #ADHDsupport #MentalHealth #ProductivityApps #NDOutloud #NeurodiverseCommunity #PodcastforADHDEntrepreneurs #PodcastAddict
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Why Boss Girl Land is BS
Join Danielle Ralston and Vida Carey as they dive deep into the toxic "girl boss" culture and shed light on the unique challenges faced by neurodivergent entrepreneurs. This episode boldly exposes the unrealistic expectations perpetuated by the "girl boss" movement and fearlessly discusses the mental, emotional, and physical toll it can take on individuals.
Danielle and Vida share their experiences and powerful strategies for overcoming the hurdles of running an online business. They passionately emphasize the importance of aligning pricing with value and personal comfort while fearlessly addressing the challenges of clients having unrealistic expectations.
Furthermore, the episode uncovers the pitfalls of high-ticket coaching packages and underscores the significance of maintaining unwavering integrity in business. Danielle and Vida provide invaluable insights on how to build a business with integrity, emphasizing resilience and learning from mistakes as indispensable components of personal and professional growth.
Do not miss out on this thought-provoking discussion on the realities of the "girl boss" culture and the indispensable value of integrity in entrepreneurship. Subscribe to our podcast now for more profound insights, and be sure to share your thoughts with us on social media!
#GirlBossBS #NeurodivergentEntrepreneurs #IntegrityInBusiness #EntrepreneurLife #OnlineBusiness #PodcastforADHDEntrepreneurs #PodcastAddict #BusinessGrowth
Join NeuroDopaminey EduVentureQuest at Disney World, Orlando, from September 11-15, 2024! Reserve your spot now for an unforgettable coaching experience. Click the link to secure your place!
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Neurodivergent Journeys: Embracing Differences and Building Inclusions
In this episode of "Neurodivergent Journeys," we explore the profound experiences of living with ADHD, deafness, and autism. Join host Danielle Ralston and a fellow neurodivergent coach Timothy Blonsky as they delve into the complexities of self-acceptance and overcoming trauma. Hear personal stories of growing up with neurodiverse siblings, the impact of dedicated educators, and the innovative ways they're creating inclusive environments in the workplace.
Discover how neurodivergent individuals navigate their unique challenges and leverage their strengths to build successful careers and supportive communities. Learn about the latest approaches in neurodivergent coaching, including practical tips for focusing and reducing overwhelm, and how companies can better support and hire neurodiverse talent.
Whether you're neurodivergent yourself, a family member, or an employer, this episode offers valuable insights and inspiration for fostering acceptance and inclusion.
Follow Timothy Blonsky
Get more invaluable insights and professional guidance from Timothy Blonsky. Connect with him through his business links:
Website: Timothy James Consulting
LinkedIn: Tim Blonsky
Learn more about corporate consulting: Neurodivergent Outloud
#Neurodiversity #ADHD #Deafness #Autism #TraumaRecovery #Inclusion #WorkplaceDiversity #Coaching #MentalWellness #NeurodivergentSupport #CommunityBuilding #CareerSuccess #PodcastforADHDEntrepreneurs #PodcastAddict #ADHDSupport
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Support this podcast: https://podcasters.spotify.com/pod/show/nd-out-loud/support
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